27 min

Three Daily Enemies: Multi-Tasking, Overthinking & Procrastination The Niche Is You

    • Alternative Health

In this episode, I talk about the effects of multi-tasking, overthinking and procrastination have on us, how to solve them, questions to ask ourselves in any given moment to make immediate but simple changes, narrowing our focus to one thing at a time, how to manage multiple projects or ideas, how to stop overthinking & procrastination and move into action and more!
Follow me on Instagram @mattgottesman
Jump on my weekly texts for the soul here 480-530-7352
FREE Reverse Engineer Your Life (Clarity Crash Course): Time, Energy, Money, Creativity, Work, Rest & Play - https://mattgottesman.com/reverse-engineer-your-life

In this episode, I talk about the effects of multi-tasking, overthinking and procrastination have on us, how to solve them, questions to ask ourselves in any given moment to make immediate but simple changes, narrowing our focus to one thing at a time, how to manage multiple projects or ideas, how to stop overthinking & procrastination and move into action and more!
Follow me on Instagram @mattgottesman
Jump on my weekly texts for the soul here 480-530-7352
FREE Reverse Engineer Your Life (Clarity Crash Course): Time, Energy, Money, Creativity, Work, Rest & Play - https://mattgottesman.com/reverse-engineer-your-life

27 min