#152. Dr. Greg Wells on Peak Performance

Welcome back!

This week I’m excited to share my live broadcast on Sharpen Your Edge. I dive into the idea that we can reach our true human potential by modulating our energy and tension levels to get that balance between activation, tension, energy, and performance. This is an important concept that applies to everyone - athletes, musicians, artists, business people, etc.

In this episode, I talk about peak performance state, zone flow states and how we can reach our true human potential.

Tune into my live broadcasts at linkedin.com/in/drgregwells every Thursday at noon Eastern.

Enjoy!