45 episodes

POSITIVELY GAM features raw, in-depth conversations between Gammy and her guests. Topics range from lifestyle, culture, entertainment, to the joys of getting older; proving that you can still have an active life as you age. New episodes every Tuesday!

Positively Gam iHeartPodcasts

    • Society & Culture
    • 4.9 • 568 Ratings

POSITIVELY GAM features raw, in-depth conversations between Gammy and her guests. Topics range from lifestyle, culture, entertainment, to the joys of getting older; proving that you can still have an active life as you age. New episodes every Tuesday!

    A Look Back at Positively Gam w/ Fallon Jethroe

    A Look Back at Positively Gam w/ Fallon Jethroe

    Ever wonder how Positively Gam became a thing? Gam talks with her Executive Producer, Fallon Jethroe, about how they met, creating the podcast, and they look back at some of their favorite episodes together.

    Guest Information:

    @fallonjethroe Fallon’s Instagram

    @fallonjethroe Fallon’s Twitter

    Host Information:

    @gammynorris Gammy's Instagram 

    @gammynorris_ Gammy's Twitter

    @gammynorris Gammy's Facebook

    @gammynorris Gammy’s TikTok 

    #PositivelyGam

    Listening and loving the show? Please be sure to rate and review.

    Have a question or topic you want us to discuss on Positively Gam? Email us at:

    positivelygam@redtabletalk.com

    POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

     
    See omnystudio.com/listener for privacy information.

    • 41 min
    Struggles As You Age w/ Wendi Gordon & Sybil Imani

    Struggles As You Age w/ Wendi Gordon & Sybil Imani

    Gam and her two friends Wendi & Sybil hold nothing back as they talk about the different struggles and joys they are encountering as they get older.

    Guest Information:

    Wendi Gordon

    Sybil Imani

    Host Information:

    @gammynorris Gammy's Instagram 

    @gammynorris_ Gammy's Twitter

    @gammynorris Gammy's Facebook

    @gammynorris Gammy’s TikTok 

    #PositivelyGam

    Listening and loving the show? Please be sure to rate and review.

    Have a question or topic you want us to discuss on Positively Gam? Email us at:

    positivelygam@redtabletalk.com

    POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

     
    See omnystudio.com/listener for privacy information.

    • 36 min
    Gender Roles in a Marriage with Rodney Norris

    Gender Roles in a Marriage with Rodney Norris

    Are there gender roles in relationships? Gam’s husband, Rodney, joins her to unpack this question as they take a look at their own marriage. Find out where we want to travel together and what restaurant in Baltimore is one of our go-to spots. 

    Guest Information:

    @iamrodneynorris Rodney's Instagram

    Host Information:

    @gammynorris Gammy's Instagram 

    @gammynorris_ Gammy's Twitter

    @gammynorris Gammy's Facebook

    @gammynorris Gammy’s TikTok 

    #PositivelyGam

    Listening and loving the show? Please be sure to rate and review.

    Have a question or topic you want us to discuss on Positively Gam? Email us at:

    positivelygam@redtabletalk.com

    POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.


    See omnystudio.com/listener for privacy information.

    • 24 min
    Bodybuilding For Beginners w/ Ivy Sims & Rashad McDade

    Bodybuilding For Beginners w/ Ivy Sims & Rashad McDade

    Ivy Sims won 1st Place at her first NPC Bikini Competition show. She and her coach, Rashad McDade, talk with Gammy about the fitness and health journey she went on to prepare and compete in her first bodybuilding show.

     

    Guest Information:

     

    @c_belafonte Ivy’s Instagram

    @mrmindyourownfitness Rashad’s Instagram

     

    Host Information:

     

    @gammynorris Gammy's Instagram 

    @gammynorris_ Gammy's Twitter

    @gammynorris Gammy's Facebook

    @gammynorris Gammy’s TikTok 

    #PositivelyGam

    Listening and loving the show? Please be sure to rate and review.

    Have a question or topic you want us to discuss on Positively Gam? Email us at:

    positivelygam@redtabletalk.com

    POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.


    See omnystudio.com/listener for privacy information.

    • 30 min
    Code-Switching w/ Dr. Alfiee Breland-Noble, Jarrett Hill & Tre'vell Anderson

    Code-Switching w/ Dr. Alfiee Breland-Noble, Jarrett Hill & Tre'vell Anderson

    Code-switching is at the forefront of Gam’s conversation with Jarrett Hill, Tre'vell Anderson & Dr. Alfiee Breland-Noble. They talk about watering oneself down in white spaces, why people do it, and the negative effects of code-switching. 

    #PositivelyGam

    Guest Information:

    @jarretthill Jarrett’s Instagram

    @itsjarretthill Jarrett’s Facebook

    @jarretthill Jarrett’s Twitter

    Jarrett’s Website

     

    @rayzhon Tre’vell’s Instagram

    @trevellanderson Tre’vell’s Twitter

    Tre’vell’s Website

     

    @dralfiee Dr. Alfiee’s Instagram

    @dralfiee Dr. Alfiee’s Twitter

    @dralfiee Dr. Alfiee’s Facebook

    @dralfiee Dr. Alfiee’s TikTok

    Dr. Alfiee’s Website

     

    Host Information:

    @gammynorris Gammy's Instagram 

    @gammynorris_ Gammy's Twitter

    @gammynorris Gammy's Facebook

    @gammynorris Gammy’s TikTok 

    Listening and loving the show? Please be sure to rate and review.

    Have a question or topic you want us to discuss on Positively Gam? Email us at:

    positivelygam@redtabletalk.com

    POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

     
    See omnystudio.com/listener for privacy information.

    • 43 min
    Everytable: Meals that Hit Your Price Point w/ Bryce Fluellen

    Everytable: Meals that Hit Your Price Point w/ Bryce Fluellen

    This episode will make you one of two things: either super hungry, wanting to franchise your own restaurant, or both! Well, Bryce Fluellen is talking about Everytable University and bringing nutritious, affordable food to every community. Find out where to get one of the best meals in LA! 

     

    Guest Information:

    @chef_bryce Bryce’s Instagram

    @chefbryce Bryce’s Twitter

    @foreverytable Everytable’s Instagram

    @foreverytable Everyrable’s Twitter

    @everytable Everytable’s Facebook

    Everytable’s Website

     

    Host Information:

    @gammynorris Gammy's Instagram 

    @gammynorris_ Gammy's Twitter

    @gammynorris Gammy's Facebook

    @gammynorris Gammy’s TikTok 

     

    #PositivelyGam

     

    Listening and loving the show? Please be sure to rate and review.

     

    Have a question or topic you want us to discuss on Positively Gam? Email us at:

    positivelygam@redtabletalk.com

     

    POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.
    See omnystudio.com/listener for privacy information.

    • 27 min

Customer Reviews

4.9 out of 5
568 Ratings

568 Ratings

Mel C5 ,

Awesome Podcast!

This podcast is full of wisdom and gems, excellent conversation and topics, much needed show!! Can't wait for the next season! This is a show we need, hurry back soon we are eagerly waiting!

Yay Gam came back!! I cannot wait to catch up on Season 2. I love Gam and so grateful for the wisdom and great conversations she shares. Gam is a positive jewel, so glad to be able to hear her podcast on Apple Podcast.

TiaLashae ,

Audial Nourishment

Keep ‘em coming! ❤️

K. Lenice ,

From Day 1-Listener

I thought I’d reviewed and rated before. I discovered I hadn’t.. I have been listening since this podcast was started and I’m obsessed with it! It keeps getting better. Thank you for shining the light on subjects and people who help us be a stronger version of ourselves.

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