26 episodes
The Black Mother Wound Jennifer Arnise
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- Education
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4.9 • 112 Ratings
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Welcome to The Black Mother Wound podcast where we dig deep into the unique challenges faced by Black women in their relationships with their mothers. Join us every week as we embark on an honest, vulnerable, and nurturing journey toward embracing, understanding and healing, and embracing our inner little girl.
In a world that often tries to silence our voices, this podcast is a safe space where we unpack the complexities of our relationships with the women who raised us. We confront the reality of toxic dynamics and the profound impact they have had on our lives. But we don't stop there; we're committed to unraveling the threads of generational trauma and weaving new narratives of strength, resilience, and self-love.Visit stan.store/blackmotherwound to start your healing journey.
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Ep: 026 You Can't Heal Alone
In this week's episode I talk about the biggest mistake I made during my healing journey and how healing my mother wound helped me get back on track.
If you're interested in joining my Mother Wound Healing Group Intensive you can sign up for the waitlist.
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Ep: 025 Am I Crazy or Does My Mama Really Not Like Me?
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Ep: 024 How to Stop Treating Yourself Like Sh!t
In this week's episode we unpack the dynamics of creating a healthy relationship with yourself. Healing your mother wound is done by reparenting your inner child. And you reparent by creating a healthy and loving relationship with yourself.
Here are some questions I answered in this episode.
1. What do you mean when you say having a relationship with yourself?
2. How does the relationship with your mother effect the relationship with yourself?
3. How does someone know if they have a bad relationship with themselves?
4. Why should someone want a healthy relationship with themselves?
5. Why don’t more people focus on this relationship with self?
6. What do I do to fix the relationship with myself?
7. What are the first three things I need to start or stop doing to build a healthy self relationship?
8. How long does it take to build a healthy self relationship?
9. How does someone’s life change when they have a healthy relationship with themselves?
As always, hit me up at info@jenniferarnise@gmail.com if you have any questions.
Click the link below for my free Black Mother Wound Healing Guide. It's so fire and will help you get past some of those stubborn emotions and offer you clarity and empowerment on next steps.
Ok, bye...love you!!
Support the show
Click here to start your healing journey.
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Ep: 023 - Learning to Trust Yourself
This week we focus on the work of building a healthy relationship with ourselves by developing a strong sense of self-trust. I talk all the time about how healing our mother wound has nothing to do with the relationship with our mother and everything to do with the relationship we have with ourselves.
And to put it plainly, you have f****d up, neglectful and probably pretty sucky relationship with yourself. It makes sense. There's a good chance you treat you how she treated or treats you.
In this episode we unpack why self trust is the most fundamental piece needed in building a healthy loving relationship with you.
As always, hit me up if you have any questions or need me info@jenniferarnise.com and click the link below to get my free Mother Wound Healing Guide. xoxo
Support the show
Click here to start your healing journey.
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Ep 022: Stop Trying to Make Your Mother Admit She's Wrong!
In today's episode I dig into the never ending longing we have to get our mother to admit to her wrong doing. I go over why we do, why we need to stop and what to do instead.
For more healing resources check out my store.
Support the show
Click here to start your healing journey.
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Ep 021: Why can't we talk about our mama?
Ladies, why is it so dam hard to talk about our mamas and how she treated us? I've got the answers and what you can do about it in this episode.
If you're ready to begin your healing journy, click here to download your FREE Black Mother Wound Healing Guide and join our incredible healing community.
Support the show
Click here to start your healing journey.
LET’S CONNECT ON IG
Connect with Me: Youtube
Customer Reviews
So good!
So thankful to have found this podcast!
What I’m supposed to hear.
There is no coincidence that I needed to hear this. This episode actually recorded on my birthday but wasn’t discovered til this day resonated with me. It described me to the T! Thank you for creating awareness, thank you for letting me know I am not alone.
So much to unpack
The parallel in our experiences is unbelievable. The cherry on top for me is I’m adopted and have experienced rejection from my birth mother. I know I need some intensive therapy but in the meantime this helps tremendously.