The Change Gang Podcast Laura Ordile

Returning to the show this week is Jamie Quinn, a certified hypnotherapist and nutrition coach specializing in trauma and PTSD. Jamie opens up about witnessing her mother being attacked by a serial killer during her childhood, leading to food insecurity and trauma-related disorders. She shares her journey to healing through hypnotherapy and the crucial role of nutrition in mental and physical health. Jamie talks about overcoming childhood trauma, unhealthy food relationships, and finding balance through diet and exercise. We also discuss how diet impacts overall well-being and the importance of mental health in making lasting changes. Jamie introduces her year-long program that combines hypnotherapy, nutrition counseling, and exercise to help others heal and live healthier lives.
 
 
 
She also talks about her passion for helping others heal from trauma, her experiences with yo-yo dieting, the importance of nutrition in the healing process, and her achievements in challenging herself physically, including backpacking sections of the Pacific Crest Trail. Jamie’s story is a testament to the idea that trauma does not have to define one's life and emphasizes the significance of mental and physical health in overcoming life's challenges.
 
 
Jamie is a certified hypnotherapist specializing in trauma and PTSD, as well as a skilled nutrition coach. Her journey through personal trauma recover has not only fueled her professional path, but also awakend a profound passion for helping women overcome their traum, reclaim their bodyes, and embrace the freeedom of a healthy lifestyle through the powerful synergy of hypnotherapy and nutrition. Jamie holds space where healing begins and life is reclaimed. She is on a mission to change lives, one empowered woman at a time.
 
 
You can connect with Jamie here:
Jamie's Website - Quinn Hypnotherapy
 
Jamie on CATCHptsd
 
Jamie on Instagram
 
 
And I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that:
20 Minute FREE Life Mapping Session
 
You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more.

CATCH - Laura Ordile
 
Please come join me in The Change Gang Group!
Change Gang Group
 
Grab yourself a freebie made just for YOU here:
Fun FREEBIES!
 
And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you! 
Sleep Better and Live Happier!
 
And I'm also always happy to connect on Instagram:
Laura Ordile
 
Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!
 
Happy day to you,
 
Laura 

I'm thrilled to have Sarah back on the podcast to talk about her amazing organization, CatchPTSD. We dive into how clinical hypnotherapy is making a huge difference for people dealing with PTSD and other traumas. You'll hear about the unique methods, how it all started, and some inspiring success stories from the personalized and group therapy sessions available on CatchPTSD.com. Plus, we highlight the power of social media in spreading the word and encourage everyone to share the CatchPTSD initiative to help those who could really use these life-changing resources.
Sarah Yuen Gilliat is a registered clinical hypnotherapist, specializing in trauma and PTSD, trained and certified. She came to clinical hypnotherapy after a 30-year career as an international broadcast correspondent, and a government, corporate and military strategic communications consultant.
After spending two years in Afghanistan, deployed with UK, US, Danish and Afghan troops as combat camera, plus three decades covering conflicts and natural disasters around the world, she chose to study clinical hypnotherapy, specifically to help traumatised people with PTSD-type symptoms. 
During her training, she was led to study the work of John G. Watkins, an American military psychiatrist in WW2, who used clinical hypnotherapy to heal American soldiers coming back from the European front, as well as others who did the same.  In each instance, clinical hypnotherapy worked wonders to heal traumatised minds and bodies of shell shock/combat fatigue/PTSD.
She's an amazing person to talk with and one of my favorite things she says is that she is looking forward to spending the rest of my life helping people eliminate their PTSD symptoms and take back control of their body and their lives.
You can find an abundance of useful information on these websites:
CATCHptsd
The Beat Retreat
 
You'll find more here:
CatchPTSD on YouTube
Catchptsd on TikTok
 
You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more.

CATCH - Laura Ordile
 
Please come join me in The Change Gang Group!
Change Gang Group
 
Grab yourself a freebie made just for YOU here:
Fun FREEBIES!
 
And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you! 
Sleep Better and Live Happier!
 
And I'm also always happy to connect on Instagram:
Laura Ordile
 
Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!
 
Happy day to you,
 
Laura 

Today, I'm excited to have Helen Wyer back on the podcast! Helen is a hypnotherapist who specializes in treating Irritable Bowel Syndrome (IBS) and anxiety. She shares her journey from teaching to hypnotherapy and how she found her passion for helping people with IBS and anxiety.
We chat about the link between IBS and anxiety, with some great personal stories and successes using hypnotherapy. Helen explains her approach, which involves normalizing the client's condition and using their own metaphors to create a positive mindset.
We also dive into the science behind hypnotherapy for IBS, Helen's training course for other hypnotists, and her work as a co-author in a book on hypnosis. The conversation is full of insights into how hypnosis can transform lives.
 
She's had 2 years of great success in her business and is going strong! She says her clients chose her niche for her as she soon realized they were seeing her for IBS and anxiety.  From their own successes in working with her, they tend to share often about her to others. 
Helen has lived in America, in a mud hut in Africa, in Austalia and more! Living all over the world, she's been able to bring all that experience together with her teaching expertise to help her in how she works with clients now. She loves horses and dogs! And one of her favorite testimonials is actually from a DOG! (That would be MY favorite, too!)
You can connect with Helen on her website here:
Advance Hypnotherapy
And on her socials here:
Helen Wyer Advance Hypnotherapy on Facebook
 
Advance Hypnotherapy on Instagram
 
The book - The Exquisite Art of Hypnosis *
 
And I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that:
20 Minute FREE Life Mapping Session
 
You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more.

CATCH - Laura Ordile
 
Please come join me in The Change Gang Group!
Change Gang Group
 
Grab yourself a freebie made just for YOU here:
Fun FREEBIES!
 
And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you! 
Sleep Better and Live Happier!
 
And I'm also always happy to connect on Instagram:
Laura Ordile
 
Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!
 
Happy day to you,
 
Laura 
 
 
 
* Some links I share are associate ones - FYI

Kymberly Carter Paige is back today and we open the conversation with a heads up due to the sensitive subject matter being discussed, emphasizing sexual trauma. We delve into how our minds cope with dissociation and the creation of safe spaces for healing, highlighting how survivors navigate through the aftermath, including self-sabotage in relationships and unresolved feelings of powerlessness. Kymberly also shares some uplifting stories with positive outcomes and the importance of reclaiming power and resilience.
 
Kymberley is so passionate about helping people take back their control of their own minds, and helps a wide range of people to do just that. Empowering them in the choices they make in life, and preventing or eliminating and Dis-ease from taking hold of their mind or bodies. 
 
She's been studying and working with people for many years to allow people to leave being a victim behind and to become survivors, living without anxiety, depression, or PTSD symptoms of any kind. She works globally on Zoom and in person in Omokoroa. 
You can reach her here on her website:
Anxiety No More
 
I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that:
20 Minute FREE Life Mapping Session
 
You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more.

CATCH - Laura Ordile
 
Please come join me in The Change Gang Group!
Change Gang Group
 
Grab yourself a freebie made just for YOU here:
Fun FREEBIES!
 
And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you! 
Sleep Better and Live Happier!
 
And I'm also always happy to connect on Instagram:
Laura Ordile
 
Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!
 
Happy day to you,
 
Laura 
 
Here are some quick reference time stamps for you:

 
00:00 Introduction to the Topic: Addressing Sexual Trauma
01:02 The Power of Hypnotherapy in Healing Trauma
03:15 Creating Safe Spaces and Empowering Survivors
04:57 Addressing the Fear of Revisiting Trauma
08:47 The Impact of Trauma on Relationships and Self-Sabotage
13:07 Personal Stories of Transformation and Healing
15:00 Connecting with Kimberly Carter Page for Support
17:11 Closing Thoughts and Encouragement

Amanda Smith is a wonder! She went from living a life of intense logic as a Nasa engineer, to following her heart and living fully while guiding others as a medical intuitive.  In a family of doctors, engineers and military men, she's chosen a path she knew would be a bit of a challenge for those around her, but is exactly the right one for her. One of her many gifts is recognizing patterns in your life, and your ancestral line that she can help you clear physically, mentally and emotionally.
 
Amanda works with female college athletes experiencing gut pain that is taking them out of their sport. Along with the unpredictable pain, they're struggling with depression and their grades are starting to slip. Amanda can scan her body to see what's wrong, clarify it for her, map the path forward and land her back in her best condition, back in her happy life, back in the game!
 
 
You can connect with Amanda here:
Spirit of an Athlete Podcast
Amanda on Instagram
Body Whisper Healing on Facebook
Amanda on YouTube
 
And I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that:
20 Minute FREE Life Mapping Session
 
You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more.

CATCH - Laura Ordile
 
Please come join me in The Change Gang Group!
Change Gang Group
 
Grab yourself a freebie made just for YOU here:
Fun FREEBIES!
 
And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you! 
Sleep Better and Live Happier!
 
And I'm also always happy to connect on Instagram:
Laura Ordile
 
Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!
 
Happy day to you,
 
Laura 

Sharon was so gracious and open in our conversation for this podcast today. She was in a very difficult place in her life experiencing depression, anxiety, heart issues, grief and more. Sharon had lost her job, her sister passed away, she split from her relationship with also lead to her being homeless, and she was struggling with a heart condition and diabetes on top of all of that! When she met Nora Baker, it changed her life in every way possible. Having given up on trying to do any therapy for herself, Nora helped her get beyond all the issues she was experiencing by using hypnosis. 
 
Sharon is living a life she loves now, with a complete turn around in the work she does, and is proud to say she's eating healthier and moving her body every day in a way that works for her and has helped her lose a large amount of weight. Sharon has kindly offered to be available to anyone that would want to reach out to her for support or questions about her experience. 
 
You can connect with her here:
Sharon's Email
 
And you can find Nora Baker here:
 
Nora's Website - Activ8change
 
Nora's Facebook
 
And I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that:
20 Minute FREE Life Mapping Session
 
You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more.

CATCH - Laura Ordile
 
Please come join me in The Change Gang Group!
Change Gang Group
 
Grab yourself a freebie made just for YOU here:
Fun FREEBIES!
 
And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you! 
Sleep Better and Live Happier!
 
And I'm also always happy to connect on Instagram:
Laura Ordile
 
Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!
 
Happy day to you,
 
Laura