Healthy, Quick & Easy Bento Box Healthy, Quick & Easy Bento Box

Healthy, Quick & Easy Bento Box

Over 60 Simple Recipes for 30 Lunch Box Meals Under 500 Calories

    • $8.99
    • $8.99

Publisher Description

Make mealtimes healthier and more mindful with beautiful, balanced bento boxes.

A carefully assembled bento box can bring joy to even the most stressful day. Learn the craft of bento, eat well, and save money with this introduction to the Japanese style of boxed lunch. With a mix of Japanese, Chinese, and fusion bentos, there are recipes to appeal to every palate. Prepare one of 30 bento box meals, or mix and match over 60 different recipes to create your own bento box combinations. Helpful tips for prepping ahead and making efficient use of kitchen time means you can have beautiful bentos packed and ready to go quickly each morning.

Something for everyone--includes meat, poultry, and fish bentos as well as vegetarian and vegan options.Easy to prepare--simple recipes with clear instructions and easily sourced ingredients Low cost--save money by preparing bento meals at home instead of eating outCalorie conscious--built-in portion control with fewer than 500 calories per bento box meal

  • GENRE
    Cookbooks, Food & Wine
    RELEASED
    2021
    August 3
    LANGUAGE
    EN
    English
    LENGTH
    160
    Pages
    PUBLISHER
    DK
    SELLER
    PENGUIN GROUP USA, INC.
    SIZE
    63.8
    MB

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