Someone who has been there and can relate to everything!

This is so helpful, thanks sooooo much 🙏

I found The Anxiety Guy by accident on YouTube and today I decided to look for him on podcasts! I was trilled to find him here and so thankful for his work! Thank you for your words and understanding! Your work has given me so much hope in my healing journey!

Every time I listen to your podcast I learn something about how to help myself, thank so much for helping others with anxiety

Hi, I’m a 58 year old woman who has struggled with up-and-down big emotions my entire life. I know it’s stems from childhood and counseling many times. One thing I have learned is that I am anxious. I perseverate over things that are troubling me recently I’ve discovered that I just put everyone else’s needs before my own needs. Your podcast very much resonates with me. I want to thank you for opening my eyes and mind thinking differently and hopefully I will finally get on top of this anxiety and find some helpful tools. Thank you!

I’ve suffered with health anxiety since I was a child. When covid hit it became even worse my anxiety. That’s when I found this podcast and it has made and continues to make such a big positive improvement in my mental health. I recommend this podcast to everyone who also suffers from health anxiety. It’s honestly been a life saver for me.

As someone who did not experience overwhelming anxiety until later in life, this podcast has been the most critical tool I have in overcoming the patterns and symptoms of anxiety I have experienced. After a consuming career and a failed business I found myself unable to function in Society, with family ,and with friends on a daily basis. Over the last few years of listening to this podcast , Dennis was able to help me every step of the way with every possible scenario and symptom of anxiety I experience and gave me the tools to regain my life. It was not easy and took a lot of work which I still am mindful of every day. I still have my struggles but can bring myself back to a conscious way of thinking and move on with my day. Thank you so much Dennis I am forever grateful for you, your love and teachings. I will be a forever listener as you always have something to say that I need to hear . Ryan from Edmonton Alberta, Canada

Listening to this podcast worked better for me than therapy ever did. Completely changed my view on my panic disorder and learned to accept it rather than trying to ‘fix myself’ Highly recommend for anyone struggling with anxiety.

I’m hooked! First day listening and it’s unlike anything I’ve heard before.

Today was my first time listening and I’m So glad I did. He’s honest and right to the point. Such great advice. Thank you !