Align Podcast

Aaron Alexander
  • 4.8 (858)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
Align Podcast

Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

  1. 3D AGO

    How To Heal Your Body With Quantum Energy | Philipp VHF & Ian Mitchell | Align Podcast #540

    Quantum energy has the power to transform our lives. And it’s never been more accessible. Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, and Ian Mitchell, lead scientist at Wizard Sciences and scientific advisor for Leela Quantum, discuss the intersection of quantum science and health. They break down the science behind quantum healing, the benefits of quantum energy, and how our internal states shape the world around us. From the science of biofields and healing frequencies to impactful results from recent studies, they share how quantum technology is helping people live healthier, more aligned lives. OUR GUESTS Philipp Samor von Holtzendorff-Fehling is a coach, conscious entrepreneur, and energy healer. In parallel to a successful international business career, he constantly worked through blockages and barriers that had prevented him from fully connecting with his true self. With that, he also started to see energy fields and developed his unique skills as a healer, and he went through two decades of training in shamanic and other energy healing practices. During his business career, he worked as an executive for several well-known companies, including T-Mobile International and T-Mobile US, where he served as Vice President. Philipp is ranked 1st in the USA in tennis Men’s 50. He’s the founder and CEO of Leela Quantum Tech and Quantum Upgrade. Over the past decade, lan has developed a series of novel therapeutics using Lipofullerenic-Conjugates and holds multiple patents across a host of different scientific disciplines such as nano-medicine and materials science. Additionally, he holds joint patents with the University of Tulsa, where he previously taught Biochemistry, for viral inhibitors, cancer screening technology, and personalized cell culture media for both laboratory and clinical settings as well as a an antiviral therapeutic for recalcitrant viruses. lan recently developed the first viable gamma ray shielding system for use on spacecraft and space habitats as well as a carbon negative concrete to inhibit greenhouse gas proliferation. Ian is the lead scientist at Wizard Sciences, Polymath in Residence at Austin based Ecliptic Capital, and is the scientific advisor for Leela Quantum. SOCIALS 🔷 LI ▶ https://www.linkedin.com/in/philippvonholtzendorfffehling/ 📸 PHILIPP’S IG ▶ https://www.instagram.com/philipp_vhf/ 📸 LEELA QUANTUM TECH IG ▶ https://www.instagram.com/leelaquantum/ 📸 QUANTUM UPGRADE IG ▶ https://www.instagram.com/quantumupgrade.io 📘 LEELA QUANTUM TECH FB ▶ https://www.facebook.com/leelaquantumtech 📘 QUANTUM UPGRADE FB ▶ https://facebook.com/quantumupgrade.io ▶ YOUTUBE ▶ https://youtube.com/@quantumpowerchannel?feature=shared 📲 TELEGRAM ▶ https://t.me/joinchat/TjMZYFfr8z6OldU3DxpGsA AARON ALEXANDER 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com ABOUT Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts. Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body. On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life. TOPICS 1. Quantum energy 2. Quantum medicine 3. Biofield science 4. Frequency healing 5. Energy medicine

    49 min

  2. APR 17

    How To Find True Love (And Make It Last) | Mark Groves | Align Podcast #539

    Mark Groves returns to the Align Podcast to explore what it truly means to find love that lasts. He breaks down how self-abandonment, poor boundaries, and past wounds keep us from the relationships we wan, and what it takes to build real connection. Through stories, parts work, and personal insights, Mark reveals the secret to attracting meaningful love. If you’re ready to stop repeating the same patterns and start showing up fully, this episode is your roadmap to true love. OUR GUEST Meet Mark Groves: Human Connection Specialist, Speaker, Author, Coach, Podcast Host and founder of Create The Love. Born with an innate curiosity and a hunger for truth, Mark’s journey of self-discovery and personal liberation has led him to spend the last decade coaching and inspiring millions worldwide to create the life and love they desire. Through his candid but compassionate, no-BS guidance, Mark has helped empower countless individuals, teams, and companies to step into their most authentic, effective, loving selves, transform how they relate to themselves and others, and create profound changes in their lives and relationships. MARK GROVES 🌐 WEBSITE ▶ https://markgroves.com/ 🌐 CREATE THE LOVE ▶ http://createthelove.com/ 📸 IG ▶ https://www.instagram.com/itsmarkgroves/ 📸 CREATE THE LOVE IG ▶ https://www.instagram.com/createthelove ▶️ YT ▶ https://www.youtube.com/@markgroves AARON ALEXANDER 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com ABOUT Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts. Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body. On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life. The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do. TOPICS 1. Dating Advice 2. Relationship Advice 3. Setting Boundaries 4. Emotional IQ 5. Parts work 6. Attraction SPONSORS Get 10% off on your order at LEELAQ.COM/ALIGN - Are you a Stressed Survivor, a Regular Respirator, or an Air Alchemist? Click here to take the Breathing Archetype quiz now and find out!

    1h 4m

  3. APR 10

    How To Escape The Matrix And Create A Life Of Purpose | Tom Campbell | Align Podcast #538

    Could our reality be a simulation?  Tom Campbell, a Physicist, lecturer, and author, joins us today to challenge the notion of reality as we perceive it, explaining his groundbreaking Theory of Everything (“My Big T.O.E”) and how our perception of the world may be part of a vast simulation. Get ready to explore the nature of free will, entropy, our connection to a larger consciousness system, and how this gives purpose and meaning to our existence. OUR GUEST THOMAS W. CAMPBELL (born December 9, 1944) is a physicist, lecturer, and author of the trilogy My Big TOE (Theory of Everything), which aims to unify general relativity, quantum mechanics, and metaphysics along with the origins of consciousness. His work is based on the simulation argument, proposing that reality is both virtual and subjective. In 2017, Campbell and his co-authors published the paper "On Testing the Simulation Theory" in the International Journal of Quantum Foundations, suggesting several experiments to test this hypothesis. Campbell holds both a B.S. and an M.S. in Physics. He started but did not complete a PhD in experimental nuclear physics, with a thesis on low-energy nuclear collisions. He worked as a systems analyst with U.S. Army technical intelligence for a decade before moving into the R&D of technology supporting defensive missile systems. For nearly 30 years, he worked within the U.S. missile defense community as a contractor to the Department of Defense. Most recently, he worked for NASA’s Ares I program (the successor to the Shuttle), assessing and solving problems of risk and vulnerability to ensure mission and crew survivability and success. TOM CAMPBELL 🌐 WEBSITE ▶ https://www.my-big-toe.com/ 🐦 X ▶ https://x.com/tomcampbell_mbt 📸 IG ▶ https://www.instagram.com/tomcampbellmbt 🤳 TIKTOK ▶ https://www.tiktok.com/@mybigtoeofficial?_t=8bBvx0GV12z&_r=1 👉 YOUTUBE ▶ https://www.youtube.com/@twcjr44 AARON ALEXANDER 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com TOPICS 1. Consciousness 2. Virtual Reality 3. Living In A Simulation 4. Simulation Theory 5. Quantum Mechanics 6. Physics and Metaphysics 7. Free Will 8. Spiritual Growth SPONSORS Go to bioptimizers.com/align and use the coupon code ALIGN10 to get 10% off your order. Visit oneskin.co/ALIGN and use code ALIGN for 15% off your first purchase.Get 10% off on your order at LEELAQ.COM/ALIGN.

    1h 46m

  4. APR 3

    Jordan Poyer: From Addict To NFL Star | Align Podcast #537

    NFL superstar Jordan Poyer shares his personal story of addiction, hitting rock bottom, and the internal work that led him to sobriety and a deeper connection with himself and his family. Jordan reflects on life in the NFL, the power of visualization, and the transformative impact that breathwork, ayahuasca, and presence had in his life. OUR GUEST Jordan Poyer is an American football safety who currently plays for the Buffalo Bills in the NFL, known for his career with the Bills and his background as a multi-sport athlete in high school, including being drafted by the Marlins in the 2009 MLB Draft. JORDAN POYER 📸 IG ▶ https://www.instagram.com/j_poyer21/ AARON ALEXANDER 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com TOPICS 1. Sobriety 2. Addiction and Recovery 3. Spirituality 4. Personal Development 5. Spiritual Awakening SPONSORS Get 10% off on your order. Go to LEELAQ.COM/ALIGN

    1h 7m

  5. MAR 27

    3 Ways To Fight The Global Food Crisis | Joel Salatin | Align Podcast #536

    Joel Salatin, an American farmer, author, and lecturer, is on a quest to fix our broken food system. In this episode of the Align podcast, Joel joins us to explore the collapse of industrial agriculture and how we can take back control of our food and health. From regenerative farming to cooking at home, he explains three key actions anyone can take today to achieve food freedom. OUR GUEST Joel Salatin and his family operate Polyface Farm in Virginia’s Shenandoah Valley, producing salad bar beef, pigaerator pork, pastured poultry and forestry products. Chemical-free since coming to the property in 1961, the family pastures livestock and hosts some 15,000 visitors per year. Author of 16 books, Joel is editor of the world’s leading pastured livestock trade journal, The Stockman Grass Farmer, and writes columns in numerous print and electronic publications. He travels the world promoting chemical-free agriculture, food freedom, and profitable farming businesses. His blog is Musings from the Lunatic Farmer and podcast is Beyond Labels. Polyface has a formal stewardship and apprenticeship program to germinate young farmers. JOEL SALATIN 🌎 WEBSITE ▶ https://www.polyfacefarms.com AARON ALEXANDER 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com ABOUT Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts. Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body. On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life. The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do. TOPICS 1. Regenerative agriculture 2. Sustainable farming 3. Healthy cooking advice 4. Broken food system 5. Climate change SPONSORS Go to bioptimizers.com/align and use the coupon code ALIGN10 to get 10% off your order. - Visit oneskin.co/ALIGN and use code ALIGN for 15% off your first purchase. - Get 10% off on your order. Go to LEELAQ.COM/ALIGN

    1h 2m

  6. MAR 20

    Why America Is Sicker Than Ever | Alex Clark | Align Podcast #535

    America has one of the most expensive healthcare systems in the world, but citizens and kids are sicker than ever. Why is that? Alex Clark, host of Culture Apothecary, might have the answer. In this episode of the Align Podcast, Alex discusses the impact of food, pharmaceuticals, and government regulations on public health. From birth control to processed foods, Alex reveals how everyday choices shape our well-being. Don't miss this thought-provoking conversation on health, politics, and the importance of questioning the status quo. OUR GUEST Alex Clark is the host and creator of Culture Apothecary with Alex Clark, a top 10 worldwide health and wellness podcast where she interviews experts on healing a sick culture—physically, emotionally, and spiritually. Known for asking bold questions, Alex has built a reputation for discussing counter-cultural beliefs. In 2024, she addressed the U.S. Senate with RFK Jr. on chronic illness and healthcare reform. Featured in The Washington Post, NBC News, The Atlantic, The New York Post, and more, Alex is a leading voice for millennial moms navigating modern health challenges. ALEX CLARK 🌎 WEBSITE ▶ https://tpusa.com 📷 IG ▶ https://www.instagram.com/poplitics/ / https://www.instagram.com/realalexclark/ AARON ALEXANDER 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com ABOUT Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts. Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body. On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life. The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do. TOPICS 1. Health & Wellness 2. Big Pharma & Big Food 3. Chronic Disease in America 4. The Role of Informed Consent 5. Birth Control & Women's Health 6. Homeschooling & Education Reform 7. Food Industry Corruption SPONSORS Strengthen your jawline with Jawzrsize! Visit www.jawzrsize.com and use code ALIGN20 for 20% off your purchase. - Get 10% off Leela Quantum Tech products! Visit LEELAQ.COM/ALIGN for exclusive savings.

    56 min

  7. MAR 13

    7 Proven Ways To Overcome Anxiety | Martha Beck | Align Podcast #534

    Martha Beck, a New York Times bestselling author and world-renowned life coach, explores the connection between anxiety, creativity, and living in alignment with your true self. Learn how lying affects the body, why so many people feel disconnected from their purpose, and how small changes can transform your life. OUR GUEST Dr. Martha Beck, PhD, is a New York Times bestselling author, coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller and an Oprah’s Book Club selection. Her next book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose, will be out on January 7, 2025. MARTHA BECK 🌎 WEBSITE ▶ https://marthabeck.com 📷 IG ▶ https://www.instagram.com/themarthabeck/ 📖 NEW BOOK ▶ https://marthabeck.com/beyond-anxiety/ 👥 COMMUNITY ▶ Wilder Community 📚 COURSES ▶ https://marthabeck.com/courses-training/ 🎓 LIFE COACH TRAINING ▶ https://marthabeck.com/life-coach-training/ AARON ALEXANDER 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com ABOUT Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts. Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body. On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life. The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do. TOPICS 1. Relieving Anxiety  2. Overcoming Fear 3. Creativity 4. Mental Health 5. How Lying Affects Your Body 6. The Science of Stress 7. Healing Through Compassion 8. Practical Steps for Inner Peace Go to bioptimizers.com/align and use the coupon code ALIGN10 to get 10% off your order. - Visit oneskin.co/ALIGN and use code ALIGN for 15% off your first purchase. - Get 10% off on your order. Go to LEELAQ.COM/ALIGN

    1h 15m

  8. MAR 6

    How to Sculpt Your Jawline (And Why It Matters More Than You Think) | Brandon Harris | Align Podcast #533

    A strong jaw isn’t just about looks… It’s about health. Brandon Harris, founder of Jawzrsize, had an ugly motorcycle accident that led him to develop a revolutionary jaw training device. In this episode, Brandon explains why modern diets weaken facial muscles, how jaw strength impacts posture and breathing, and the surprising link between oral health and longevity. Discover how training your jaw can enhance performance, prevent sleep apnea, and even boost your confidence. Plus, insights into mewing, tongue posture, and the science behind facial structure development. OUR GUEST Brandon Harris is the visionary behind Jawzrsize, a facial fitness brand helping people worldwide strengthen their jaw muscles and enhance facial definition. A former cage fighter and mixed martial artist, Harris’s life changed after a serious motorcycle accident in Hawaii. The crash left him with a severely broken jaw and extensive facial trauma, requiring a long, grueling recovery. Placed in a coma due to his injuries, he awoke to face the challenge of rebuilding his strength and mobility. Determined to take control of his recovery, he developed Jawzrsize in 2014 to retrain and strengthen over 50 muscles in the face, neck, and jaw. What started as a personal rehab tool quickly became a global movement for jawline sculpting, muscle endurance, and facial strength. From setback to success, Harris built Jawzrsize from the ground up, proving that real strength is about the will to rebuild. Today, athletes, fitness enthusiasts, and wellness advocates use his creation to improve jaw function, enhance facial aesthetics, boost confidence, and support overall wellness—from posture and breathing to circulation and muscle endurance. His journey is a testament to resilience, turning life’s toughest challenges into transformation. BRANDON HARRIS 🌎 WEBSITE ▶ www.jawzrsize.com/ (Use code ALIGN20 for 20% off) 📷 IG ▶ https://www.instagram.com/jawzrsize/ 🎵 TIKTOK ▶ https://www.tiktok.com/@jawzrsize?lang=en ▶️ YOUTUBE ▶ https://www.tiktok.com/@jawzrsize?lang=en AARON ALEXANDER 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com ABOUT Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts. Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body. On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life. The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do. TOPICS 1. Jaw strength 2. Jawline development 3. Breathing techniques 4. TMJ dysfunction 5. Jawzrsize 6. Mewing 7. Sleep apnea SPONSORS Get 10% off on your order. Go to LEELAQ.COM/ALIGN - Visit AX3.life and use promo code ALIGN at checkout to enjoy a 20% discount on your first order!

    1h 5m
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    Hosts & Guests

    4.8
    out of 5
    858 Ratings

    About

    Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

    Information

    • Creator
      Aaron Alexander
    • Years Active
      2015 - 2025
    • Episodes
      542
    • Rating
      Explicit
    • Copyright
      © Aaron Alexander
    • Show Website
      Align Podcast

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