34 min

Ep 7 on why sitting down is ruining us with movement coach Roger Frampton healthHackers®

    • Health & Fitness

How our bodies are meant to move & why sitting down is ruining us. #healthHackers ep 7 with movement coach Roger Frampton. Read the show notes here: https://bit.ly/2ITn12h

How our bodies are meant to move & why sitting down is ruining us. #healthHackers ep 7 with movement coach Roger Frampton. Read the show notes here: https://bit.ly/2ITn12h

34 min

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