Ep 7 on why sitting down is ruining us with movement coach Roger Frampton healthHackers®
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- Health & Fitness
How our bodies are meant to move & why sitting down is ruining us. #healthHackers ep 7 with movement coach Roger Frampton. Read the show notes here: https://bit.ly/2ITn12h
How our bodies are meant to move & why sitting down is ruining us. #healthHackers ep 7 with movement coach Roger Frampton. Read the show notes here: https://bit.ly/2ITn12h
34 min