4 episodes

Welcome to The Love Yourself Podcast, a podcast about self love, self compassion, and inner peace. My name is Jessica May Tang, and I am a Self Love & Empowerment Coach. With this podcast, I aim to help men and women to love, respect, and honor themselves and each other...so together, we can all rise up to be who we truly want to be. Thank you for listening!

The Love Yourself Podcast Jessica May Tang

    • Health & Fitness
    • 4.5 • 48 Ratings

Welcome to The Love Yourself Podcast, a podcast about self love, self compassion, and inner peace. My name is Jessica May Tang, and I am a Self Love & Empowerment Coach. With this podcast, I aim to help men and women to love, respect, and honor themselves and each other...so together, we can all rise up to be who we truly want to be. Thank you for listening!

    LY 63: From Feeling Separate to Feeling Present and Free with Sophia Schweitzer

    LY 63: From Feeling Separate to Feeling Present and Free with Sophia Schweitzer

    This week on the podcast, I am introducing a beautiful human, coach, teacher, and writer who works with wild-hearted leaders, rebel entrepreneurs, and fierce creatives dedicated to furthering our economy in service to a wellbeing planet. Her name is Sophia Schweitzer.

    In this episode, we learn more about Sophie’s journey through personal and spiritual development, from feeling overwhelmingly lost and separate from everything going on around her to feeling present, happy, and free in the now.

    For full show notes, please visit jessicamaytang.com/shownotes/63.

    You can learn more about Sophie at www.spacebeyondwords.com.

    • 53 min
    LY 62: How HopeLESSness Transforms Lives

    LY 62: How HopeLESSness Transforms Lives

    In this episode, I share a powerful quote from Pema Chodron’s book, “When Things Fall Apart” that talks about how feeling hope for better days, better lives, better selves…can actually hold us back from feeling truly happy.

    For full show notes, please visit jessicamaytang.com/shownotes/62. Thank you for listening!

    • 24 min
    LY 61: What’s Really Keeping You Stuck

    LY 61: What’s Really Keeping You Stuck

    In this episode, I share the common pathway that I’ve noticed people take through personal development to experience more self love when they are tired of feeling stuck. This is gathered from my own experience and also witnessing what most of my clients go through.

    If there is a secret sauce to life, I think it’s actually to surrender to the now, to release our daily struggle for more or better, and experience peace in the now. And in this episode, I share with you two ways to do this.

    For full show notes and to share your thoughts, please visit jessicamaytang.com/shownotes/61.

    • 53 min
    LY 60: When Someone You Love Pushes Your Buttons

    LY 60: When Someone You Love Pushes Your Buttons

    Do you have a family member, for example, who you care about but who really rubs you the wrong way sometimes?

    In this podcast episode, you’ll hear the top 3 strategies that I’ve learned and still utilize today in order to be the kind, peaceful, loving Jess that I want to be, even around people whose worldview I disagree with.

    For full show notes, please visit jessicamaytang.com/shownotes/60.

    To learn more about connecting with your inner self and how I can help, please go to jessicamaytang.com/work-with-me.

    • 40 min

Customer Reviews

4.5 out of 5
48 Ratings

48 Ratings

Weehaw Dudes ,

Love this podcast!

Jessica is REAL and very relatable. It’s like a therapy session with a dose of comedy. She’s a coach, but also is learning as she goes.

Yessieevee ,

This podcast has so much insight on how to practice self love & thrive.

I am beyond excited about this podcast! I have struggled with self love for years. Jessica has a sweet voice and is so smart. I have learned SO much in just a couple episodes. I'm really happy to know that everyone struggles with self love and it takes practice. This podcast will walk you through the steps and more. I will continue to listen and share with friends and family!

mousebrown18 ,

Straight talk with insightful nuggets.

I'm 5 episodes in and loving this conversation. Jessica brings great insight into thoughtful topics designed to shift your mindset into a happier pain free life. I'm enjoying the nuggets that I can apply to my life right away.

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