438 episodes

Welcome to University of Adversity, a podcast where we explore the human experience of overcoming obstacles and achieving personal growth through real-life stories of accomplished individuals. From professional athletes to NY Times bestselling authors, celebrities, spiritual leaders, doctors, scientists, and billionaires, we bring you a diverse range of perspectives on the challenges and triumphs of adversity. Each episode is designed to provide listeners with inspiration, motivation, and practical tools to help them navigate through difficult times. We cover a wide range of topics related to mental health, personal development, self-improvement and resilience building, offering expert insights and actionable advice. Join us as we discover how to overcome adversity, cope with stress, and achieve your goals on this journey of self-discovery and personal growth, highlighting the stories of the everyday heroes among us.

University of Adversity Lance W Essihos

    • Education
    • 4.9 • 82 Ratings

Welcome to University of Adversity, a podcast where we explore the human experience of overcoming obstacles and achieving personal growth through real-life stories of accomplished individuals. From professional athletes to NY Times bestselling authors, celebrities, spiritual leaders, doctors, scientists, and billionaires, we bring you a diverse range of perspectives on the challenges and triumphs of adversity. Each episode is designed to provide listeners with inspiration, motivation, and practical tools to help them navigate through difficult times. We cover a wide range of topics related to mental health, personal development, self-improvement and resilience building, offering expert insights and actionable advice. Join us as we discover how to overcome adversity, cope with stress, and achieve your goals on this journey of self-discovery and personal growth, highlighting the stories of the everyday heroes among us.

    From Mexican Prison Hell to Spiritual Awakening and Liberation with Jeff Sorenson

    From Mexican Prison Hell to Spiritual Awakening and Liberation with Jeff Sorenson

    In this episode of the University of Adversity podcast, host Lance Essihos and Jeff Sorenson engage in a deeply personal conversation. Jeff shares a profound story of overcoming adversity, tracing his journey from a difficult childhood to grappling with mental health issues and substance abuse. Through harrowing experiences, including involvement in drug trafficking and incarceration, Jeff's unwavering commitment to personal growth and spiritual evolution shines through.
    Together, Lance and Jeff navigate through the intricacies of breath work, manifestation, and the transformative power of facing fear and adversity. This raw and unfiltered dialogue offers a compelling exploration of personal transformation and the unwavering human spirit. Join us as we bear witness to Jeff's extraordinary journey and glean invaluable insights into overcoming life's most daunting challenges.
    Ways to support the podcast: 
    📌 Grab a copy of Lance’s book, MASTERING ADVERSITY now available on Amazon. Click the link to buy the book: Mastering Adversity Amazon
    Subscribe and follow the podcast (Youtube, Apple, Spotify, Castbox) and leave a 5 star review ⭐️⭐️⭐️⭐️⭐️

    👨🏻‍🏫Connect With Jeff Sorenson:
    >Instagram: https://www.instagram.com/breatharmy/
    >Facebook: https://www.facebook.com/breathARMY/
    >Website: https://breatharmy.com/

    👨🏻‍🏫Connect With Lance W Essihos:
    Instagram: www.instagram.com/lance.essihos/ Linkedin: www.linkedin.com/in/lance-w-essihos Email: lance@lancewessihos.com Website: lanceessihos.com

    • 1 hr 40 min
    Transforming Adversity into Purpose, Owaken Breathwork, Podcast Plans, Life Update | Solo Episode with Lance

    Transforming Adversity into Purpose, Owaken Breathwork, Podcast Plans, Life Update | Solo Episode with Lance

    Welcome to the University of Adversity, where we explore the power of facing life's challenges and transforming them into opportunities for growth. In this episode, host Lance Essihos provides a brief update and shares exciting news about his recent completion of a nine-month trauma-informed breath work facilitator training with Owaken Breathwork.
    He discusses his plans to integrate this new skill into his work, including providing one-on-one sessions, speaking at events, and potentially developing an app and membership to make transformational work more accessible to everyone.
    Lance also teases an upcoming episode featuring a powerful story of overcoming adversity. Join us as we navigate the ever-changing entrepreneurial journey and embrace the power of resilience.
    *Grab a copy of Lance' Book Mastering Adversity : https://a.co/d/c8HXL6j *
    Time Stamps:
    00:00 Sharing updates on personal growth and mentorship.
    03:38 Jake Paul's positive changes with Lucas.
    09:18 Creating transformative work for everyone, with love.
    Connect With Lance:
    * Instagram: www.instagram.com/lance.essihos/ 
    * Facebook: www.facebook.com/universityofadversity
    * Linkedin: www.linkedin.com/in/lance-w-essihos 
    * Email: lance@lancewessihos.com
    * Website: lanceessihos.com 
    * Grab a copy Mastering Adversity Book: https://a.co/d/c8HXL6j

    • 10 min
    From Hot Mess to Success: Chelsea Husum's Unconventional Path to Entrepreneurial Mastery

    From Hot Mess to Success: Chelsea Husum's Unconventional Path to Entrepreneurial Mastery

    Today we are joined by the incredible Chelsea Husum, who shares her inspiring journey of overcoming adversity and finding empowerment. From navigating personal trauma to venturing into entrepreneurship, Chelsea's story is a testament to resilience and transformation.
    Chelsea Husum is an entrepreneur, bestselling author, and speaker known for her resilience and determination. After facing personal hardships, including betrayal in a previous relationship, Chelsea embarked on a journey of self-discovery and empowerment. Today, she shares her experiences and insights to inspire others to overcome their own challenges and pursue their dreams.
    Turning Point: Discovering her ex-boyfriend cheating was a pivotal moment for Chelsea, marking the end of a relationship built on lies and betrayal. This experience propelled her towards self-discovery and empowerment.
    Teaching Experience: Chelsea reflects on her time as a teacher, sharing heartwarming memories and the challenges she faced with grief and loss, especially after the tragic death of a student.
    Transition to Entrepreneurship: Chelsea discusses her journey into entrepreneurship, navigating the male-dominated construction industry and embracing challenges and personal growth along the way.
    Personal Trauma and Recovery: Chelsea opens up about her traumatic experiences and the emotional struggles she faced, as well as her journey towards healing and finding joy after tragedy.
    Overcoming Challenges: Chelsea shares valuable advice for overcoming challenges, including the importance of seeking support, mentorship, and maintaining resilience in the face of adversity.
    Writing and Personal Growth: Chelsea discusses her book, "Real Vibes Only: Confessions of a Hot Mess Mompreneur," and how writing has been a transformative outlet for her personal growth and empowerment.
    Todays Sponsor-🔥 MAGIC MIND: The World’s First Productivity Shot -magicmind.co/UAP20
    Enter code: UAP20 at checkout to get 56% off your first subscription or 20% off your first one time purchase.
    Connect with Chelsea Husum:
    GRAB HER NEW BOOK:https://www.amazon.com/Real-Vibes-Only-Unapologetic-Confessions/dp/1959955322
    Website: https://chelseahusum.com/
    Instagram: https://www.instagram.com/chelseahusum/
    Facebook: https://www.facebook.com/chelshusum/
    LinkedIn:https://www.linkedin.com/in/chelsea-husum

    • 1 hr 4 min
    How to RECLAIM Your Power: Kyla Gagnon's Transformative Journey to Self-Discovery and Empowerment.

    How to RECLAIM Your Power: Kyla Gagnon's Transformative Journey to Self-Discovery and Empowerment.

    Kyla Gagnon is the visionary Founder of The Sacred Essentials company and The Essentials Membership, an innovative platform dedicated to the empowerment and holistic wellness of women. With a profound passion for personal development and wellbeing, Kyla has established herself as a leading somatic breathwork facilitator, embodying a unique approach that combines ancient wisdom with modern practices.
    This episode is packed with insights on finding your voice through breathwork, navigating grief, and embracing self-awareness for personal and spiritual growth. Kyla also delves into the importance of acknowledging our own biases and limitations, and how intuition and self-connection can lead to a richer, more fulfilling life. Join us to uncover the transformative power of breathwork with Kyla Gagnon.
    Time Stamps:
    - (00:01:00) – Introduction
    - (00:06:08) – Finding Voice and Healing Through Breathwork
    - (00:11:27) – Grief, Self-Awareness, and Personal Growth
    - (00:15:43) – Grief, Loss, and Unconditional Love
    - (00:22:28) – Grief, Trauma, and Personal Growth
    - (00:28:34) – Personal Growth and Self-Awareness
    - (00:32:10) – Personal journey of Self-awareness, Acknowledging Own Biases and Limitations
    Todays Sponsor-🔥 MAGIC MIND: The World’s First Productivity Shot -magicmind.co/UAP20
    Enter code: UAP20 at checkout to get 56% off your first subscription or 20% off your first one time purchase.
    📌 Grab a copy of Lance’s new book, MASTERING ADVERSITY now available on Amazon. Click the link to buy the book: Mastering Adversity Amazon
    Connect With Kyla: 
    * Checkout Kylas New podcast "RECLAIMED" https://podcasts.apple.com/ca/podcast/reclaimed/id1727444142
    * Instagram: https://www.instagram.com/thesacred_essentials/
    * Website: https://www.thesacredessentials.net/
    Connect With Lance:
    * Instagram: www.instagram.com/lance.essihos/ 
    * Facebook: www.facebook.com/universityofadversity
    * Linkedin: www.linkedin.com/in/lance-w-essihos 
    * Email: lance@lancewessihos.com
    * Website: lanceessihos.com 
    * Grab a copy Mastering Adversity Book: https://a.co/d/c8HXL6j
    Subscribe to University of Adversity:
    * Apple Podcasts: podcasts.apple.com/us/podcast/university-of-adversity/id1440306226 
    * Spotify: open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9 
    * Castbox: a href="https://castbox.fm/channel/University-of-Adversity-id3583952?country=us" rel="noopener noreferrer"...

    • 1 hr 1 min
    Ayahuasca Unveiled: Embracing Adversity and Ancient Wisdom with Neils Poole - A Transformative Journey of Healing and Spiritual Discovery

    Ayahuasca Unveiled: Embracing Adversity and Ancient Wisdom with Neils Poole - A Transformative Journey of Healing and Spiritual Discovery

    Neils’ spiritual practice is primarily informed by the decade he spent living in Peru. During this time, he worked extensively with indigenous shamanic traditions of the Shipibo, Mestizo, and Quechua cultures. He has created, directed, and facilitated many Ayahuasca retreats throughout Latin America and guided thousands of clients through their personal plant medicine journeys. 
    Episode Overview:
    In this insightful conversation, Neils shares his unique experiences from a decade in Peru, working closely with the Shipibo, Mestizo, and Quechua cultures. He reveals the profound impact of Amazonian plant medicine and indigenous healing practices on personal growth and healing mental illnesses. Listen as Neils discusses the intricate relationship between spirituality, plant medicine, and embracing adversity for a more authentic life. We also tackle the crucial topics of plant medicine safety, authenticity, and the potential healing power of Ayahuasca on trauma and the mind.

    Time Stamps:
    - (00:01:00) – Introduction
    - (00:05:51) – Amazonian Plant Medicine and Its Cultural Significance.
    - (00:11:58) – Amazonian Healing Practices and Plant Medicine
    - (00:17:58) – Indigenous Healing Practices and Plant Medicine
    - (00:27:10) – Spirituality, Plant Medicine, and Personal Growth 
    - (00:33:48) – Plant Medicine Safety and Authenticity
    - (00:40:35) – Ayahuasca Safety and Potential for Healing Mental Illnesses
    - (00:46:16) – Ayahuasca and Its Effects on Trauma and the Mind
    - (00:53:59) – Plant Medicine Ceremonies and Personal Growth
    - (01:01:05) – Embracing Adversity for Personal Growth
    - (01:05:51) – Embracing Adversity and Living a More Authentic Life
    - (01:11:28) – Plant Medicine and Healing Retreats in Peru and Costa Rica
    - (01:16:57) – End of Episode
    Todays Sponsor-🔥 MAGIC MIND: The World’s First Productivity Shot -magicmind.co/UAP20
    Enter code: UAP20 at checkout to get 56% off your first subscription or 20% off your first one time purchase.
    📌 Grab a copy of Lance’s new book, MASTERING ADVERSITY now available on Amazon. Click the link to buy the book: Mastering Adversity Amazon
    Connect With Neils: 
    * Instagram: https://www.instagram.com/anamcararetreats/
    * Link Tree: https://linktr.ee/anamcarae
    * Website: https://anamcarahealingretreats.com/
    Connect With Lance:
    * Instagram: www.instagram.com/lance.essihos/ 
    * Facebook: www.facebook.com/universityofadversity
    * Linkedin: www.linkedin.com/in/lance-w-essihos 
    * Email: lance@lancewessihos.com
    * Website: lanceessihos.com 
    * Grab a copy Mastering Adversity Book: https://a.co/d/c8HXL6j
    Subscribe to University of Adversity:
    * Apple Podcasts: a href="https://podcasts.apple.com/us/podcast/university-of-adversity/id1440306226" rel="noopener...

    • 1 hr 24 min
    Celebrating 5 Years of the University of Adversity Podcast With Lance Essihos

    Celebrating 5 Years of the University of Adversity Podcast With Lance Essihos

    In the milestone episode '5 years' of the University of Adversity podcast, our host Lance takes a reflective look at the transformative impact the show has had since its conception. Inspired by Gary Vee's 'Crushing It,' Lance initiated this journey with a focus on transforming personal struggles into a source of empowerment. Over half a decade, the podcast has fostered not just a community that shares poignant stories of overcoming adversities, but also nurtured a space built on genuine connections, fostering confidence, and aiding others in building their brands.
    With authenticity at the forefront, Lance divulges his own vulnerabilities, admitting the initial challenge of feeling unworthy. Yet, through the process, he realized the incredible upliftment that an intimate conversation could bring, both to himself and the listener. The University of Adversity has since become a beacon of heart-centered communication, enabling nearly 500 episodes of dynamic and inspiring discussions. There has been a significant evolution of the podcast, highlighting the importance of clear intention, heartfelt openness, and taking actions aligned with one's aspirations. Lance's passion for breath work and his continuous strides towards integrating transformative healing practices is evident, particularly his enthusiasm for an upcoming program and app to democratize this wellness tool.
    The podcast serves as a testament to Lance's journey and celebrates the sheer volume of support and opportunities it has provided, marking a legacy of personal brand enhancement and professional opportunities. Listeners are encouraged to explore deeper into Lance's experiences and the wisdom shared over the years through his book, 'Mastering Adversity: Unlock the Warrior Within,' and the podcast episodes themselves. This episode is a landmark, not only for its numerical significance, but also for the clarity it provides on the show's mission: to facilitate self-healing, promote authentic creation, and inspire purposeful living against all odds.
    📚 Timestamped overview
    00:00 Reflection on 5-year podcast journey and growth.
    05:09 Embraced organic, connected with people, podcast success.
    10:06 High-level conversations reprogrammed me, transformed relationships.
    13:57 Building credibility and connections through podcasting.
    17:44 Author shares transformation and recommends reading book.
    21:25 Podcasting helps connect, build confidence, and share.
    24:20 Facing challenges is essential for success.
    26:28 Choosing a positive path in adversity matters.
    28:56 Believe, feel, action: Manifesting what you want.
    32:17 Passion for helping others find purpose.
    35:18 Traveling podcaster shares journey, encourages personal growth.
    38:28 Planning to elevate YouTube content in 5 years.
    Todays Sponsor-🔥 MAGIC MIND: The World’s First Productivity Shot -magicmind.co/UAP20
    Enter code: UAP20 at checkout to get 56% off your first subscription or 20% off your first one time purchase.
    📌 Grab a copy of Lance’s new book, MASTERING ADVERSITY now available on Amazon. Click the link to buy the book: Mastering Adversity Amazon
    👨🏻‍🏫Connect With Lance W Essihos:
    Instagram: www.instagram.com/lance.essihos/ Facebook: www.facebook.com/universityofadversityLinkedin: a href="http://www.linkedin.com/in/lance-w-essihos"...

    • 41 min

Customer Reviews

4.9 out of 5
82 Ratings

82 Ratings

CourtneyJacqueline ,

Inspirational—A Must-Hear Podcast!

I’m so thankful for discovering Lance’s University of Adversity podcast. I find every episode to be enlightening and encouraging, and I always learn something new!

BrEpicBreen ,

Greatness

Lance understands the entrepreneurial brain at a high level … he provides great input for leaders and thinks big on a global level

Dg9393 ,

Epic show

Lance dives deep into amazing conversations around how adversity does not have to define us but rather how we can define our life regardless of the hardship that is thrown our way!

Amazing show and incredible host!

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