1,208 episodes

Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

Mark Bell's Power Project Mark Bell's Power Project

    • Health & Fitness
    • 4.7 • 1.5K Ratings

Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

    Best Exercises for Overall Health & Longevity - Live Q&A With Jesse Burdick || MBPP Ep. 1051

    Best Exercises for Overall Health & Longevity - Live Q&A With Jesse Burdick || MBPP Ep. 1051

    In episode 1051, Jesse Burdick, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions about the best exercises to restore athleticism and over all health and longevity LIVE!
     
    Follow Jesse on IG: https://www.instagram.com/jesseburdick/
     
    Official Power Project Website: https://powerproject.live
    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
     
    Special perks for our listeners below!
     
    🍆  Natural Sexual Performance Booster 🍆
    ➢https://usejoymode.com/discount/POWERPROJECT
    Use code: POWERPROJECT to save 20% off your order!
     
    🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎
    ➢https://emr-tek.com/
    Use code: POWERPROJECT to save 20% off your order!
     
    👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶
    ➢https://vivobarefoot.com/powerproject
     
    🥩 HIGH QUALITY PROTEIN! 🍖
    ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box
    ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
     
    🩸 Get your BLOODWORK Done! 🩸
    ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!
     
    Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐
    ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!
     
    🥶 The Best Cold Plunge Money Can Buy 🥶
    ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
     
    Self Explanatory 🍆
    ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
    Pumps explained:   
     
    ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!
     
    ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!
     
    Follow Mark Bell's Power Project Podcast
    ➢ https://www.PowerProject.live
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
     
    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
     
    Follow Nsima Inyang
    ➢ UNTAPPED Program - https://shor.by/untapped
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
     
    Follow Andrew Zaragoza
    ➢ Equipment Guides Corses and More: https://pursuepodcasting.com/iamandrewz
     
    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

    • 58 min
    How to Fix Muscle Imbalances and Asymmetries - Conor Harris || MBPP Ep. 1050

    How to Fix Muscle Imbalances and Asymmetries - Conor Harris || MBPP Ep. 1050

    In episode 1050, Conor Harris, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what it takes to fix an asymmetrical jaw and what it could cause if not addressed.
     
    Follow Conor on IG: https://www.instagram.com/conor_harris_/
     
    Official Power Project Website: https://powerproject.live
    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
     
    Special perks for our listeners below!
     
    🍆  Natural Sexual Performance Booster 🍆
    ➢https://usejoymode.com/discount/POWERPROJECT
    Use code: POWERPROJECT to save 20% off your order!
     
    🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎
    ➢https://emr-tek.com/
    Use code: POWERPROJECT to save 20% off your order!
     
    👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶
    ➢https://vivobarefoot.com/powerproject
     
    🥩 HIGH QUALITY PROTEIN! 🍖
    ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box
    ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
     
    🩸 Get your BLOODWORK Done! 🩸
    ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!
     
    Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐
    ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!
     
    🥶 The Best Cold Plunge Money Can Buy 🥶
    ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
     
    Self Explanatory 🍆
    ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
    Pumps explained:   
     
    ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!
     
    ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!
     
    Follow Mark Bell's Power Project Podcast
    ➢ https://www.PowerProject.live
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
     
    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
     
    Follow Nsima Inyang
    ➢ UNTAPPED Program - https://shor.by/untapped
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
     
    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz
     
    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

    • 1 hr 58 min
    The Health Benefits Of The Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino

    The Health Benefits Of The Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino

    In episode 1049, Thomas DeLauer, Dominic D'Agostino, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible health benefits of the ketogenic diet.
     
    Follow Thomas on IG: https://www.instagram.com/thomasdelauer/
    Follow Dominic on IG: https://www.instagram.com/dominic.dagostino.kt/
     
    Official Power Project Website: https://powerproject.live
    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
     
    Special perks for our listeners below!
     
    🍆  Natural Sexual Performance Booster 🍆
    ➢https://usejoymode.com/discount/POWERPROJECT
    Use code: POWERPROJECT to save 20% off your order!
     
    🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎
    ➢https://emr-tek.com/
    Use code: POWERPROJECT to save 20% off your order!
     
    👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶
    ➢https://vivobarefoot.com/powerproject
     
    🥩 HIGH QUALITY PROTEIN! 🍖
    ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box
    ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
     
    🩸 Get your BLOODWORK Done! 🩸
    ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!
     
    Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐
    ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!
     
    🥶 The Best Cold Plunge Money Can Buy 🥶
    ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
     
    Self Explanatory 🍆
    ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
    Pumps explained:   
     
    ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!
     
    ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!
     
    Follow Mark Bell's Power Project Podcast
    ➢ https://www.PowerProject.live
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
     
    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
     
    Follow Nsima Inyang
    ➢ UNTAPPED Program - https://shor.by/untapped
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
     
    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz
     
    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

    • 2 hr 21 min
    All About Building MUSCLE - Live Q&A || MBPP Ep. 1048

    All About Building MUSCLE - Live Q&A || MBPP Ep. 1048

    In episode 1048, Mark Bell, Nsima Inyang, and Andrew Zaragoza go live and answer your questions about all things muscle!
     
    Official Power Project Website: https://powerproject.live
    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
     
    Special perks for our listeners below!
     
    Natural Sexual Performance Booster
    ➢https://usejoymode.com/discount/POWERPROJECT
    Use code: POWERPROJECT to save 20% off your order!
     
    The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market!
    ➢https://emr-tek.com/
    Use code: POWERPROJECT to save 20% off your order!
     
    👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶
    ➢https://vivobarefoot.com/powerproject
     
    🥩 HIGH QUALITY PROTEIN! 🍖
    ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box
    ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
     
    🩸 Get your BLOODWORK Done! 🩸
    ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!
     
    Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐
    ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!
     
    🥶 The Best Cold Plunge Money Can Buy 🥶
    ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
     
    Self Explanatory 🍆
    ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
    Pumps explained:   
     
    ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!
     
    ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!
     
    Follow Mark Bell's Power Project Podcast
    ➢ https://www.PowerProject.live
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
     
    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
     
    Follow Nsima Inyang
    ➢ UNTAPPED Program - https://shor.by/untapped
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
     
    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz
     
    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

    • 2 hr 16 min
    What EVERYONE Gets WRONG About Caffeine - Andy Triana || MBPP Ep. 1047

    What EVERYONE Gets WRONG About Caffeine - Andy Triana || MBPP Ep. 1047

    In episode 1047, Andy Triana AKA Go Super Brain, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how what we might be getting wrong with
    Follow Andy on IG: https://www.instagram.com/gosuperbrain/
     
    Official Power Project Website: https://powerproject.live
    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
     
    Special perks for our listeners below!
     
    👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶
    ➢https://vivobarefoot.com/powerproject
     
    🥩 HIGH QUALITY PROTEIN! 🍖
    ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box
    ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
     
    🩸 Get your BLOODWORK Done! 🩸
    ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!
     
    Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐
    ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!
     
    🥶 The Best Cold Plunge Money Can Buy 🥶
    ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
     
    Self Explanatory 🍆
    ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
    Pumps explained:   
     
    ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!
     
    ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!
     
    Follow Mark Bell's Power Project Podcast
    ➢ https://www.PowerProject.live
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
     
    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
     
    Follow Nsima Inyang
    ➢ UNTAPPED Program - https://shor.by/untapped
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
     
    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz
     
    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

    • 1 hr 45 min
    How to Utilize Protein Leveraging to Control Hunger & Lose Weight Ft. Ted Naiman || MBPP Ep. 1047

    How to Utilize Protein Leveraging to Control Hunger & Lose Weight Ft. Ted Naiman || MBPP Ep. 1047

    In this podcast episode Mark Bell & Ted Naiman discuss different factors that can transform your eating habits and life. These factors include protein percentage, energy density, fiber & hedonic factors. Check it out and if you want to follow Ted, here's his info:
     
    IG - @tednaiman
    website: https://tednaiman.com/
     
    Official Power Project Website: https://powerproject.live
    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
     
    Special perks for our listeners below!
     
    👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶
    ➢https://vivobarefoot.com/powerproject
     
    🥩 HIGH QUALITY PROTEIN! 🍖
    ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box
    ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
     
    🩸 Get your BLOODWORK Done! 🩸
    ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!
     
    Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐
    ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!
     
    🥶 The Best Cold Plunge Money Can Buy 🥶
    ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
     
    Self Explanatory 🍆
    ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
    Pumps explained:   
     
    ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!
     
    ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!
     
    Follow Mark Bell's Power Project Podcast
    ➢ https://www.PowerProject.live
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
     
    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
     
    Follow Nsima Inyang
    ➢ UNTAPPED Program - https://shor.by/untapped
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
     
    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz
     
    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

    • 1 hr 22 min

Customer Reviews

4.7 out of 5
1.5K Ratings

1.5K Ratings

Crossfit Almaden mom ,

Great group of guys!

These guys can hold a conversation with anyone and respectfully dialogue through topics they may not be 100% aligned on. I love their different perspectives especially now that Mark has added distance running to his mix. Great all around show.

Shawneenish ,

Great Show and Guests

Recently found this show as I’m always looking for new podcasts while I’m traveling for work. Discovered Mark through members at my CrossFit gym and the hip circle. Quickly started following and geeking out on guidance mark provides. Thanks team for a great show. Would love to hear an interview with a CrossFit games athlete on how they accessory train and manage training during travel.

BP Writer ,

Consistently Fantastic Podcast

Really enjoy your podcast and especially loved Episode 54 about Andrew's mother. What really resonated with me is that you took the time to honor and remember your mother, and her amazing story. We all should take the time to reflect on the gift of our moms and their amazing legacies. Tons of amazing takeaways in this episode! Thank you!

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