Believe In Yourself Podcast Luke Rees

On episode twelve of the Believe In Yourself Podcast, I am joined by Motivational Speaker and the 2018 BBC Sports Personality of the Year Get Inspired Unsung Hero award winner, Kirsty Ewen.

In this episode of the podcast Kirsty opens up and shares all about her incredible story. As a teenager this person didn’t think she would make it past her 18th Birthday. However using the power of sport leadership and helping others she found volunteering helped get her life back on track.

In 2018 she awarded the BBC Sports Personality of the Year Get Inspired Unsung Hero award and is now a motivational speaker sharing her story to inspire the next generation. 

We talk all things Sport Leadership, Mental Health and the challenges that young people face growing up today.

In This Episode, You Will Learn:
(4:00) Growing up as a competitive swimmer
(12:00) Lessons learned through lockdown
(19:00) Sports Leaders Changed my life
(22:00) What we both learned from Sports Leaders
(32:00) Top advice for running a youth board
(37:00) Winning BBC Sports Personality of the Year Unsung hero award
Plus much more…

Follow Kirsty
Twitter: https://twitter.com/KirstyyE

On episode eleven of the Believe In Yourself Podcast, I am joined by the UK’s number one motivational business speaker, founder of 4Networking. bestselling author, Brad Burton.

Brad shares his life story that found himself being shot at whilst being a young person living in Manchester. He shares the memories that he had when turned his life around and started his first business when he found themselves in 2005, with £25,000 in personal debt, delivering pizzas to keep his start-up marketing business afloat.

In this incredible episode of the podcast Brad opens up about the challenges that he has faced in both business and life. Through his amazing stories, Brads advice is invaluable and will leave you feeling inspired and empowered to take action on your own dreams.   

This episode will change forever the way you’ll think about life, business and your approach.

Full show notes here: https://www.lukerees.co.uk/ep11

In This Episode, You Will Learn:
Stop waiting for things to happen and make it happen yourself (4:00)
Life as young person growing up in Manchester (6:00)
Recovering from a break down (13:00)
The importance of mindset (24:00)
Why you to start taking action on your dreams (37:00)
Plus much more…

Follow Brad
Facebook: https://facebook.com/TheBradBurton
Twitter: https://twitter.com/bradburton
Instagram: https://www.instagram.com/bradburton/?hl=en
Website: https://www.bradburton.biz/
Get the Books: https://www.bradburton.biz/buy-brads-books

On episode ten of the Believe In Yourself Podcast, I am joined a passionate mental health advocate, a TED speaker, and a published author of Breaking Into My Life, Michelle Dickinson.

This week Michelle bravely tells her story how after years of playing the role of child caregiver, Michelle embarked on her own healing journey of self-discovery. Her memoir offers a rare glimpse into a young girl’s experience living with—and loving—her bipolar mother.

She talks about how she spent the last few years working to eradicate the mental health stigma within her own workplace by elevating compassion, causing more open conversations, and leading real change in how mental illness is understood in the workplace.

If you’re looking to improve your work or school culture when it comes to Mental health then you need to listen to this episode.

In This Episode, You Will Learn:
• Life’s roller coater as a young person (3:00)
• Learning to be curious (10:00)
• The first time I talked openly about my story (17:00)
• How sharing my story in the workplace changed the culture (31:00)
• What I wish I knew when I started out in Mental Health (45:00)
Plus much more…

FOLLOW Michelle
Twitter: https://twitter.com/mdickinson13
Instagram: https://www.instagram.com/michelledickinson71/
Facebook: https://www.facebook.com/michelle.dickinson.146?ref=bookmarks
LinkedIn: https://www.linkedin.com/in/michelle-e-dickinson-7882013
Website: www.michelleedickinson.com
Get the book: www.breakingintomylife.com