47 episodes
MANvFAT Podcast MANvFAT Podcast
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- Health & Fitness
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4.7 • 15 Ratings
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We want to start the nation's men talking about everything weight-loss. Talking to the experts for advice and the men who are losing the weight one day at a time.
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Season 2 Episode 9 - Tom Chapman (Lions Barber Collective)
In season 2 episode 9 of the MAN v FAT Podcast we talk to Tom Champman from The Lions Barber Collective about the amazing work they are doing for suicide prevention and what inspired him to create the LBC. He also convinces Roman to visit the barbers despite having no hair!
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Season 2 Episode 8 'The Man, the Smith, the Legend' Roger Smith
In episode season 2 Episode 8 of the MAN v FAT podcast we speak to MvF legend Roger Smith about the early days of MAN v FAT football, how MAN v FAT Challenge I'd developing and Roger Talks candidly about his battle against ME.
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Season 2 Episode 7 'Lockdown 2'
In Season 2 Episode 7 of the MAN v FAT Podcast we get together to discuss how we plan to get through Lockdown 2! There's an update on how the non-drinking is going and we play new Game Top 3's.
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Season 2 Episode 6 Andrew 'Shan' Shanahan returns
In Season 2 Episode 6
We talk to MvF founder Andrew Shanahan about his latest book Before & After. We discuss the most painful injury known to man, how internet trolls and zombies are similar and Stu tries to do a Donald Trump impression.
Follow Shan on https://twitter.com/nervouscrying
buy his books on Amazon https://amzn.to/2IeifS6 -
Season 2 Episode 5 Arjun Kumar
In episode 5 of season 2, we talk about mindfulness with Arjun Kumar. We discuss how especially at the moment taking time out of your day to be in the moment can help with mental health, we also discuss how shared experiences like going to the football can also centre us.
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Season 2 Episode 4 - 'Captain fantastic' Kevin Ayling
In Season 2 Episode 4 of the MAN v FAT Podcast we talk to captain fantastic Kev Ayling. He talks us through his medal collection, what makes a great MAN v FAT Football captain and how to motivate your team to complete over a million steps through MAN v FAT Challenge.
Customer Reviews
Great!
Not a man vs fat member, mostly because there isn’t one local to me. This podcast however has been great for focusing the mind on weight loss over the last few months whilst I’ve been going through the back catalogue.
Cheers chaps
Great podcast
Listened to every one over last year and half been quality bit thin on podcasts so far this year but still helpful to listen
Brilliant
I’m in my first season at man v fat in Durham. Loving the whole thing except the bloody injuries.
Great pod lads good tips and excellent motivation.