40 episodes
The No BS Anxiety Talk Show Nicky Cullen
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- Health & Fitness
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5.0 • 5 Ratings
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Hosted by Nicky Cullen, the no NS anxiety talk show is a podcast dedicated to supporting those with anxiety who are sick of all the clickbait BS on the Internet, claiming to have a definitive cure.
You'll find conversations with authors and experts sharing the latest science and research as well as conversations ordinary people sharing their experiences with anxiety and how they manage to get out there and live their best life in spite of it.
It doesn't just cover anxiety. It covers life.
Tune in for a wealth of knowledge to help better manage your anxiety and day to day stresses.
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The Connection Between Pain and Anxiety and How Best to Treat it w / Dr Jonathan Kuttner
This is my interview with Dr Jonathan Kuttner from the Anxiety Support Summit.
Dr Kuttner specialises in the treatment of chronic joint and muscle pain.
As many know, anxiety can be an EXTREMELY painful journey. It seems pain and anxiety go hand in hand. And not just emotional pain. Physical pain. This often creates a vicious cycle that perpetuates both anxiety and pain.
Dr Kuttner himself experienced chronic pain for years after a near-fatal accident and is a testament to anybody struggling with chronic pain in their life that indeed there is life after pain.
A taste of what you’ll learn from this interview:
✓ The reptilian brain (and the two protective mechanisms coming from it – one for anxiety, one for pain.)
✓ How they end up going faulty and basically feeding our body with spam
✓ The importance of diaphragmatic breathing
✓ How to better understand and treat your pain
✓ Trigger points: what they are and how best to treat them
Connect with Dr Kuttner:
Website: www.lifeafterpain.com Facebook: @lifeafterpain
Connect with Nicky Cullen:
Website: www.nickycullen.com -
Love In, Love Out: A Compassionate Approach to Parenting Your Anxious Child w/ Dr Malie Coyne
Dr Malie Coyne is one of Ireland's leading Clinical Psychologists with over 20 years of experience working with children, teenagers, and their families.
She is also the author of the brand new bestselling book, Love in, Love out: A compassionate approach to parenting your anxious child.
Parenting is an extremely tough topic to tackle. And one that is vitally important.
And while every parent only wants the best for their child, the reality is, parenting doesn't come with an instruction manual.
In this conversation, we discuss Dr Coyne's new book as well the many practical tips she offers parents to not only help their children, but also help themselves, and in doing so, create a happier, less stressful, and compassionate home environment.
Buy the book: Love in, Love out: A compassionate approach to parenting your anxious child
Connect with Dr Coyne:
Facebook
Website
Instagram
Connect with Nicky & The No BS Anxiety Talk Show:
Website
Newsletter & Free Micro-Course -
(A reading) The Social Dilemma — Is Social Media F*****g With Your Happiness?
Read along here: https://www.nickycullen.com/articles//social-media
Sign up for the newsletter and free micro-course here: https://www.nickycullen.com/anti-anxiety-course -
(A reading) Your Definitive 8-Step Guide for Dealing with Assholes
Read along here: https://www.nickycullen.com/articles/dealing-with-assholes
Sign up for the newsletter and free micro-course here: https://www.nickycullen.com/anti-anxiety-course -
(A reading) 8 Tips To Ease Depression. Plus, the Joys of Daydreaming.
Read along here: https://www.nickycullen.com/articles/tips-to-ease-depression
Sign up for the newsletter and free micro-course here: https://www.nickycullen.com/anti-anxiety-course -
(A reading) Do You Even Know Who You Are? The Importance of Knowing Your Personality Traits
Read along here: https://www.nickycullen.com/articles/do-you-even-know-who-you-who-you-are
Sign up for the newsletter and free micro-course here: https://www.nickycullen.com/anti-anxiety-course
Customer Reviews
Love it so far!
Honest, raw, and great talk anxiety. I learned about this through Nicky's free online micro-course!
Funny. Irreverent. Brilliant.
I just started listening to this podcast on my commute to work and it feels like the time just flies by.
Great listen
Raw and honest discussion about living and managing an anxious life. Entertaining and educational