55 episodes

Join us as we go deep into the latest information on everything health related, tapping into the wisdom, intelligence and insights of game changers and having all the access right here for you. Join your host Carl Douglas on the journey, with tips and tactics for producing that world class day.

Your Health Hustle Show Carl Douglas

    • Health & Fitness
    • 5.0 • 20 Ratings

Join us as we go deep into the latest information on everything health related, tapping into the wisdom, intelligence and insights of game changers and having all the access right here for you. Join your host Carl Douglas on the journey, with tips and tactics for producing that world class day.

    YHHS 045 The Real Collective

    YHHS 045 The Real Collective

    Welcome to Season 2023 of the award winning Your Health Hustle Show. Host Carl finally gets to chat to Hesus Kidd whose ideas in the role of architect for Real Collective has seen his vision unfold , the focus has been on making this new collective as effective and aspired to as possible. With a focus on functional fitness and health conscious living, they offer classes,Physiotherapy ,PT, open gym and salon nails and facials in addition to their usual services. Their new gym has a range of coached classes with massage being a recent addition.

    One of the things that has made this new Real collective so aspirations is their focus on function. They see fitness as a major concern and want to provide a whole range of classes, workshops,treatments and the complete social environment. This is a great way to help people achieve their health and fitness goals while also providing some much needed excitement.

    For more Real Collective info:
    rfalnwick@gmail.com

    • 1 hr 24 min
    YHHS 044 Ashley Nutrition Coach

    YHHS 044 Ashley Nutrition Coach

    EXCLUSIVE 'Award Winning Nutrition' course FREE RIGHT HERE!!!

    Welcome back to Your Health Hustle Show, the north easts Number 1 rated wellness podcast on all platforms.
    So good to be back after a real busy summer but getting great content to you guys remains our mission. So we are back with a mighty show featuring Ashley Hawksworth, founder of Stag Fitness (@stagfitnessnortheast) currently expanding his fitness knowledge, adding depth with nutrition.

    So many nuggets talked about with host Carl, sharing what he has learnt and putting it all into 'Nutrition Basics' , a course which listeners can get entirely for free by listening the show and checking out our show notes

    https://ashleynutritioncoach.gumroad.com/l/fnuio/freecourse

    For everything regarding advice on Ashely's approach to nutrition:
    Facebook:
    https://www.facebook.com/ashley.nutritioncoach.pt/

    Facebook Group:
    https://www.facebook.com/groups/399148554992381

    Insta:
    https://www.instagram.com/ashleynutritioncoachandpt/

    Tiktok:
    https://www.tiktok.com/@ashleynutritioncoach

    Podcast:
    https://anchor.fm/nutritionsimplified

    • 1 hr 8 min
    YHHS 043 Wiley Coaching @ CrossFit Death Or Glory

    YHHS 043 Wiley Coaching @ CrossFit Death Or Glory

    Back rocking with your latest instalment of the biggest hustle podcast there is YHHS!!

    This episode's hustle takes us back to the great CrossFit box 'Death Or Glory' (@crossfit_deathorglory) located at the fitness room near Longbenton.
    We catch up with owner/coach/agent to the stars Mark for a great pow wow about the growing status of their gym and the show introduces Rhys Wiley (@wiley_coaching).

    Rhys has recently started his own PT/Coaching business and it's going from strength to strength fairly rapidly. Host Carl grill Rhys on many fitness topics and speaks about growing passion into purpose , sharing values and having the confidence when it comes to delivering a class or coaching session.

    Plenty good and progressive talk about what could be next for Mark, Erin, Rhys and the crew at Death Or Glory. Again so many personal insights into how as individuals we function at the everyday process.
    Please enjoy, download and subscribe to Your Health Hustle Show found on all the leading podcast platforms.

    • 1 hr 21 min
    YHHS 042 Year One Stag Fitness

    YHHS 042 Year One Stag Fitness

    Back with the herd from Stag

    Welcome to episode 42 of the wonderful Your Health Hustle Show, the North East's biggest podcast covering health, wellbeing and fitness.

    On the show Carl once agains gets to hang out with crew from Stag Fitness (@stagfitnessnortheast) to celebrate a real milestone of their first anniversary. Bearing in mind this functional fitness gym was born in the midst of a worldwide pandemic the guys all share wonderful stories on how they made their dream work.

    Also there is a tantalising look ahead to what , in no doubt will be an exceptional and exciting second year for Stag Fitness as it goes from strength to strength. Another pleasurable episode hearing peoples stories with plenty for the much valued listeners to take away, enjoy this podcast bought to you from the YHHS/Wondercasters team.

    • 58 min
    YHHS 041 Concept Fitness

    YHHS 041 Concept Fitness

    Welcome back to the Your Health Hustle Show
    Been too long guys, first up it's great to be back and hope you the listeners are all safe?

    A great show to kick of the 2022 season, on this episode I talk to a great friend Jonny Scott (@jonnyscottd955i), we go back to (@methodtraininggym) where he came in as a CrossFit coach before then pivoting partially in response to the pandemic to set up his exciting new endeavour Concept Fitness (@concept_fitnessuk).

    His day job is teaching newcomers to the fitness game and those wanting to pass their Level2/3 PT qualifications at the campus of Sunderland College (@sunderlandcollege).
    Jonny talks about how he got into fitness and how his senior roles fit around the importance of family time, how he goes about his coaching and teaching as well as waxing lyrical about his love for Bruce Springsteen.

    Touching on how important his father's guidance has been to him and installation of core values that we can all learn from. A great bright podcast to start the YHHS flow.

    • 1 hr 12 min
    YHHS 040 Stag Fitness

    YHHS 040 Stag Fitness

    Listeners, hustlers welcome to the latest episode from the biggest show in the North East when it comes to health and fitness, Your Health Hustle.
    Joining Carl and Alex (@alexioannou) are the new kids on the North East's fitness box namely Ashley (@stagfitnessnortheast) and Karl (@karl.mcguire) from North Shield's Stag Fitness.
    On this episode the crew delve into how Stag Fitness was initially started really right in the midst of the Covid pandemic. The trails of working in a corporate structure then picking the best that situation has to offer before having the tenacity to go alone and take on the big boys. The boys also discuss the current state of play when it comes to fitness as well as the challenge of running a bespoke gym in these still testing times.
    A wonderful podcast for our listeners and well worth giving Stag Fitness a moment of your time, anyone down the royals quays area please check them out.

    • 1 hr 2 min

Customer Reviews

5.0 out of 5
20 Ratings

20 Ratings

Lynz_Roza ,

Top quality

Fitness, nutrition and mindset. Will motive and inspire , lighting in a bottle

Lerate23 ,

Excellent

Great show if you’re into your fitness you will love this

TKL_1995 ,

Amazing!

Only listened to Trevor Chamberlain and Donna Riley podcast’s so far. So so so interesting to listen too and was engaged all the way through. With an interest and studies in psychology, Trevor’s was particular gripping to listen too for me. Can’t wait to listen to the rest!!

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