EP. 3: The Ageless Endurance Athlete w/Dr. Dan Brabander, PhD The Endurance Experience Podcast

A study in the European Heart Journal conclude endurance sport is BETTER than resistance training for staying young. Scientist/geologist and endurance athlete Dan Brabander, PhD is the guest of the Podcast.
Our discussion centers around this study and lifestyle steps that are necessary as you age.
Also, can rocks/crystals heal you? (spoiler alert, they don't)

Dan Barbander, PhD
https://www.wellesley.edu/geosciences/faculty/brabanderd

The Study:
https://academic.oup.com/eurheartj/article/40/1/34/5193508?searchresult=1

Follow Us:
Facebook: https://Facebook.com/EventHorizon.Tv
Twitter: https://twitter.com/EventHorizonTv
Instagram: https://instagram.com/eventhorizon.tv
YouTube: https://youtube.com/c/EventHorizonTv

Support Us:
https://Patreon.com/Endurance
https://paypal.me/EnduranceExperience