59 episodes

Ever wondered what a doctor really thinks of the latest health crazes, the anti-vax movement and vegan diets? Join Dr Polyvios, a doctor who discusses everyday topics in health, fitness and mental wellbeing including health issues that can affect all of us in today’s society.

By teaming up with special guests and experts in their field, this podcast also provides an insight into medical life and its challenges including work related stress and burnout. All from a light-hearted but opinionated doctor’s perspective.

Have a topic that you'd like to have discussed on the show? Visit us at: adoctorsview.uk
Instagram: @adoctorsview
Twitter: @DrPolyvios

*Disclaimer* Please note that all opinions and the content of this Podcast represent those of the host and the show's guests. The content of this podcast is for informational and/or entertainment purposes only and should not replace the medical advice given to you by your own GP/doctor. Please ensure you seek medical advice from your own doctor or healthcare professional if you have any concerns regarding your health or have any medical questions. Under no circumstances shall the Podcast's host or guests be responsible for any damages arising from the use of the Podcast.

A Doctor's View Dr Paul Polyvios

    • Health & Fitness
    • 4.8 • 21 Ratings

Ever wondered what a doctor really thinks of the latest health crazes, the anti-vax movement and vegan diets? Join Dr Polyvios, a doctor who discusses everyday topics in health, fitness and mental wellbeing including health issues that can affect all of us in today’s society.

By teaming up with special guests and experts in their field, this podcast also provides an insight into medical life and its challenges including work related stress and burnout. All from a light-hearted but opinionated doctor’s perspective.

Have a topic that you'd like to have discussed on the show? Visit us at: adoctorsview.uk
Instagram: @adoctorsview
Twitter: @DrPolyvios

*Disclaimer* Please note that all opinions and the content of this Podcast represent those of the host and the show's guests. The content of this podcast is for informational and/or entertainment purposes only and should not replace the medical advice given to you by your own GP/doctor. Please ensure you seek medical advice from your own doctor or healthcare professional if you have any concerns regarding your health or have any medical questions. Under no circumstances shall the Podcast's host or guests be responsible for any damages arising from the use of the Podcast.

    Challenging the 'Obesity Paradox': The Truth Behind Being 'Fat but Fit'

    Challenging the 'Obesity Paradox': The Truth Behind Being 'Fat but Fit'

    Ready to debunk the myths, lies, and half-truths about obesity and healthy living? Listening to this episode will challenge the 'health at any size' idea that obesity and health can coexist. I dive into a dissection of the 'obesity paradox' and 'fat but fit' - a term that has been doing rounds on social media and even within medical circles. The episode looks at the World Health Organisation's definition of health and discusses a study that proves that metabolically healthy obese people are at a higher risk of coronary heart disease than their normal weight, metabolically healthy counterparts. 

    I don't stop at challenging the 'obesity paradox'; we also take a hard look at the controversies around obesity and health, explaining why being 'metabolically healthy' doesn't necessarily mean you're healthy if you're obese. I bring to light the risks of obesity, including complications during pregnancy and other health issues, often ignored in popular discussions, including the impact of obesity on fertility. 

    This episode also talks about the dangers of taking everything you see online at face value and dispel some of the myths about caloric intake and the role the laws of thermodynamics has in weight gain and loss.

    Thank you for listening! For more information please visit adoctorsview.uk
    email: adoctorsview@gmail.com
    instagram: @adoctorsview
    twitter: @DrPolyvios

    • 28 min
    Perfectionism, Burnout, and Productivity: A Deep Dive into Healthcare Challenges and Solutions

    Perfectionism, Burnout, and Productivity: A Deep Dive into Healthcare Challenges and Solutions

    Ever felt the weight of perfectionism bearing down on you, be it personal or professional? Join me, Dr. Polyvios, as I engage in a profound discussion with Dr. Samantha Anthony about perfectionism and the corresponding burnout it can provoke, particularly in the healthcare field. With a personal touch, Dr. Anthony uncovers her own struggles with perfectionism, highlighting the often-overlooked traits such as persistent guilt, fear of criticism, and a compulsive need for excessive preparation. From this enlightening exchange, you'll discover how accepting our limitations and recognizing the elusive nature of perfect outcomes can moderate perfectionism and kindle productivity.

    Steering the conversation towards the darker side of perfectionism, we expose the specter of unrealistic expectations and the storm of guilt and fear it can stir. Unpacking the importance of downtime, we spotlight how career interruptions are not just breaks but opportunities for personal growth and development. Drawing inspiration from nations like Australia that have mandated time off, we dig into how such strategies can ward off burnout. Listen and gather valuable insights on the significance of reliable support for those who step back from work to reclaim their wellbeing.

    Wrapping up our discussion, we consider the broad-ranging impact of perfectionism across various professions, acknowledging its role in fuelling creativity yet also recognizing its potential to lead to burnout. Our dialogue circles around the stress perfectionism can engender in the workplace and the strategies to support those wrestling with its weight. We stress the importance of open communication in recognizing burnout signs and promoting a safe space for these crucial conversations. Listen in to gain actionable ideas on balancing perfectionism with creativity, navigating career decisions in medicine, and supporting mental health in the workplace.

    Permitted to Pause Mugs:
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    Permitted to Pause:
    Website: www.permittedtopause.co.uk
    Instagram: @permittedtopause

    Doctors in Distress:
    Website: www.doctors-in-distress.org.uk
    Instagram: @docs_in_distress

    Thank you for listening! For more information please visit adoctorsview.uk
    email: adoctorsview@gmail.com
    instagram: @adoctorsview
    twitter: @DrPolyvios

    • 1 hr 4 min
    Acne and Roaccutane (Isotretinoin) - My Experience - A Doctor’s View

    Acne and Roaccutane (Isotretinoin) - My Experience - A Doctor’s View

    In this episode I revisit the topic of acne and relive the experience of taking Roaccutane (Isotretinoin). I discuss some myths around acne and the various treatment options.

    Video Podcast:
    https://youtu.be/1Xe20F_fK14

    Thank you for listening! For more information please visit adoctorsview.uk
    email: adoctorsview@gmail.com
    instagram: @adoctorsview
    twitter: @DrPolyvios

    • 37 min
    Eating Disorders and Body Image | feat. The London Centre

    Eating Disorders and Body Image | feat. The London Centre

    This episode focuses on an important topic that is becoming more and more prevalent.
    An eating disorder such as anorexia nervosa and bulimia is a severe psychological eating disorder where an individual restricts their food intake to lose weight or avoid weight gain.
    Recorded at The London Centre for Eating Disorders and Body Image, I’m joined by Dr Bryony Bamford, Founder and Director and Consultant Clinical Psychologist and Christina de Beukelaar, The London Centre’s Lead Dietitian.
    We discuss a number of questions that surround eating disorders and the role of a clinical psychologist and dietician when treating such a difficult and debilitating illness. These include:
     Why eating disorders are so hard to treat.The common personality traits seen in eating disorders.Other specified feeding or eating disorder (OSFED).The role a dietitian plays in treating eating disorders, a psychological illness.What is refeeding syndrome and why is this such an important risk in eating disorder patients?What an initial consultation and process with a patient looks like.How treatment plans vary for different eating disorders and different ways of controlling weight such as laxatives, purging and over-exercises.Treating eating disorders with patients who have strict vegan diets.Thoughts on showing calories on restaurant menus.How the pandemic impacted the number suffering with eating disorders.How social media is contributing to the rise in eating disorders.Advice for parents or people coming to terms with an eating disorder.How to seek help.Bios:

    Dr Bryony Bamford

    Dr Bryony Bamford is a specialist eating disorder psychologist treating children adolescents and adults with eating disorders, eating problems and low body esteem. She has been treating eating disorders throughout her 20-year career. She has worked with individuals with eating disorders across a number of different treatment settings, inpatient and outpatient, and within the NHS and privately.
    Early on in her career Dr Bamford worked in international research, developing psychological treatments for severe and enduring anorexia. In 2013 Dr Bamford founded The London Centre for Eating Disorders and Body Image. 


    Christina de Beukelaar

    Christina de Beukelaar is a specialist dietitian and has over 15 years clinical experience, her expertise spans all areas of Dietetics and Nutrition, specialising specifically in eating disorders. 
    Christina’s practical and person-centred approach allows individuals to establish long term lifestyle changes. 
    She works directly with clients and additionally provides education and training for their family members around food and meal times.



    Useful Links:


    The London CentreNHS BEAT Eating DisordersOther specified feeding or eating disorder (OSFED) information
    Thank you for listening! For more information please visit adoctorsview.uk
    email: adoctorsview@gmail.com
    instagram: @adoctorsview
    twitter: @DrPolyvios

    • 56 min
    Perfectionism, medicine, and skewed reality

    Perfectionism, medicine, and skewed reality

    A look at how perfectionism can be a destructive personality trait and why it can leave me feeling superficial and  guilty when working as a doctor. I discuss the difficult scenarios medics are often exposed to and how as healthcare professionals we become 'numb' to the emotion that should follow the horrific scenes we see everyday.

    I also discuss the recent NHS nurses strike in England and provide an insight into the reasons why they have made the decision to go on strike.

    Article referenced: “The Downsides of Perfection” BBC article by Amanda Ruggeri

    Thank you for listening! For more information please visit adoctorsview.uk
    email: adoctorsview@gmail.com
    instagram: @adoctorsview
    twitter: @DrPolyvios

    • 17 min
    Watching 'This Is Going To Hurt'. A Doctor's View

    Watching 'This Is Going To Hurt'. A Doctor's View

    **CONTAINS SPOILERS** In this episode I give my thoughts on the recent TV series based on the book "This is Going to Hurt" by Dr Adam Kay. In my opinion it was a masterpiece and will change the public perception of what a doctor does and has to go through.



    Thank you for listening! For more information please visit adoctorsview.uk
    email: adoctorsview@gmail.com
    instagram: @adoctorsview
    twitter: @DrPolyvios

    • 22 min

Customer Reviews

4.8 out of 5
21 Ratings

21 Ratings

Lauren Lea OBM ,

You possibly just saved my life

Thank you for your roaccutane podcast! I’d been on the drug before without any issues and the second round affected my mental health massively within 3 weeks! I found your podcast perfectly relatable on the pros and cons and personable. Thank you! They’re now in the bin!

atom95149 ,

Added to my regular listens!

Very useful to me as a medical Doctor. Useful for others too!
Glad I found it…

Christina Katsi ,

A rare find!

Dr Polyvios has helped me so much in so many different health topics- his advice and wide spread knowledge is extremely useful and I look forward to listening every night. Recommend. Thank you Doctor.

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