Break The Chains, Find Your Flame Steven Opalenik
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- Health & Fitness
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Break the Chains, Find Your Flame is a complimentary podcast to the Promethean Project, a nonprofit wellness center. Our goal is to break the chains that bind, and help others find their potential/flame.
Our Podcast highlights these same ideals and thoughts, and serves to bring insightful interviews from people who have broken free, and live to their fullest potential.
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S2 Episode 8: Increasing Your Breath Currency- Karese Laguerre
Karese is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. When not working with clients globally she spends time with her husband and four kids.
Social Media & links
Facebook, Instagram and TikTok @themyospot
Practice site: www.themyospot.com
Blog site: www.airwaymatters.blog
Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals https://www.amazon.com/dp/B084F7HMK3/ref=cm_sw_r_cp_api_FyTHFb46J02PM -
Special Announcement
Cast Your Votes Here!
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S2 Episode 7: Beyond Boundaries - Dr. Victor Santiago Pineda
http://www.pinedafoundation.org/
DR. VICTOR SANTIAGO PINEDA is a globally recognized leader in innovation, inclusion, and
accessibility. He is a distinguished humanitarian, inspirational speaker, and a leading expert in smart city
development. He is a two-time presidential appointee by US President Barack Obama, government
delegate for the UN Sustainable Development Goals and the UN Habitat’s New Urban Agenda, World
Economic Forum council member, Chancellor’s Post-Doctoral Fellow for Academic Diversity at UC
Berkeley, and Research Fellow at the World Institute on Disability and Public Policy Fellow at the
Dubai School of Government. With an extensive background in academia, advocacy, and social impact
entrepreneurship, Dr. Pineda has left a notable mark on the world through his dedication to inclusivity
and accessibility.
During Obama’s administration, Dr. Pineda received two appointments, including a role on the
Architectural and Transportation Barriers Compliance Board. He also collaborated with UNICEF and was
a key voice in drafting the United Nations Convention on the Rights of Persons with Disabilities.
A revered figure in accessibility, Dr. Pineda often advises governments and major corporations. He
founded the Pineda Foundation / World ENABLED and co-launched the Smart Cities for All Global
Initiative, promoting inclusive urban environments.
At the World Economic Forum, Dr. Pineda focuses on integrating IoT and AI for urban inclusion. At UC
Berkeley, his research has influenced urban planning and social policy. He also contributes to the World
Institute on Disability and the Dubai School of Government.
Dr. Pineda’s dedication to inclusivity establishes him as a leading visionary, continually driving policy and
urban transformations towards greater accessibility. -
S2 Episode 6: Your Friendly Neighborhood Nerd Therapist- Mike Keady
All Things Nerd Therapy
Hi, I’m Mike – The Nerd TherapistI’m a registered Counsellor with the Australian Counselling Association, and a lifelong nerd.
I run nerdy programs like Roll for Growth, which uses roleplaying games such as Dungeons and Dragons as a form of group therapy. I also run Minecraft Therapy, which uses Minecraft as the backdrop for therapy.
I specialise in supporting the diverse needs of young people, and have experience supporting the LGBTQIA+ community, as well as autistic youths, and other neurodivergence. My passion, what I am driven to support in therapy, is people for whom ‘normal’ therapists or therapies have been unsuccessful with. This is why I have trained and volunteered in DBT settings, and I am always on the lookout for new ways to connect with the clients I see.
I am the author of Pop Culture Competence, a free blog resource which provides insights into aspects of pop culture, such as anime, comic books and videogames, from the perspective of a consumer and a qualified therapist. -
S2 Episode 5: Life Is About Un-Becoming - Michelle Kuei
https://elevatelifecoaching.org/
Michelle's Book
Hey there! I’m Michelle Kuei, your go-to visibility and marketing coach. I’ve journeyed from overcoming personal challenges to empowering women globally.
I’m the proud founder of Elevate LifeCoaching, where I mentor female coaches to harness the power of storytelling, transforming their passion for coaching into thriving businesses.
📚 Author & Storyteller
As the author of “Perfectly Normal: An Immigrant’s Story of Making It in America,” I share my life’s journey, including the pivotal moments that shaped me. My book isn’t just my story; it’s a beacon of hope and resilience for many.
🎓 Educator & Mentor
Through my “Passion to Profits” program, I guide female coaches to attract leads and clients with authenticity and effectiveness.
I believe in the power of magnetic messaging and storytelling in marketing, turning casual followers into loyal clients.
🌍 International Recognition
I’ve graced platforms like The Los Angeles Tribune Live series, FOX, and Authority Magazine.
My experiences as a former Secretary of the UN Association of the USA, Pasadena Chapter, and my background in clinical pharmacy and patient advocacy, have given me a unique perspective on life and business.
🔊 Speaker & Thought Leader
My speaking engagements, including keynote speeches at AEISEC India and CalTech, and features on various radio shows, have allowed me to share my insights and empower audiences worldwide.
🏅 Awards & Qualifications
My accolades include being a district-award winner in the International Speech Contest and holding positions in the Toastmasters International at District 100.
My academic credentials include a Doctor of Pharmacy, ICF Accreditation, and certifications in Content and Email Marketing Strategy.
🌟 Life Beyond Work
Born in Taiwan and raised in New York, I now call Los Angeles my home, where I live with my adorable cat, Toby.
My personal journey, including hiking Machu Picchu with my pink crutches, reflects my determination and zest for life.
💬 Let’s Connect!
If you’re a coach with a heart full of passion but struggling to attract clients, I’m here to guide you.
From client attraction to building your brand and mastering storytelling in marketing, I’m your one-stop-shop for coaching success. 👉🏼http://strategycall.turnpassion2profits.com
Looking to invite a motivational speaker? For availability and speaking fees, use the 'request information' tool here: https://elevatelifecoaching.hbportal.co/public/655e2f5706f946002400e895 -
S2 Episode 4: Challenging Your False Sense Of Motivation - Quincy France Sr.
Develop and implement individualized fitness programs designed to achieve our clients' fitness goals safely. QFrance Wellness LLC training sessions can be held in the privacy of your own home, your building's fitness center or at one of many parks throughout New York City
Quincy offers a comprehensive selection of both traditional and unique exercise disciplines. Your customized fitness program will combine a number of protocols to boost your strength, increase your stamina and improve your overall health - regardless of your current fitness level.
Begin your journey today to improved fitness and better health. Please contact me to begin your new program today.
https://linktr.ee/qfrance?fbclid=IwAR1jaudhb_D2bXIP3ltFkRKIQVyfpCyfZzSM1nf3w4rd25EW_lLY-TxDmNg
https://www.instagram.com/ccacalisthenics/?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr&fbclid=IwAR2X3ibBdxVEZR8LBNoosKSyJdlwMACI3Z1AZDGR7KJO3z-0fT1hTd58xm0
https://www.youtube.com/@CCACALISTHENICS
Customer Reviews
Great show and host!
So grateful to be a guest on Steve's podcast. His conversational approach, his authenticity, and his passion for caring about others is so refreshing. You have to add his podcast to your library. Keep breaking all that we think is possible, Steve. All the best!
Awesome Podcast
This podcast brings such uplifiting and positive vibes. The way Steven interviews his guests is awesome and all their stories are insightful. Looking forward to more content!
Steve is da best!
Do you like health and wellness?
Physical Fitness?
Superhero memes?
Steve Opalenik is your dude.
Humility fails to describe his calm, unassuming nature. Im so excited to watch this project continue to grow!