Launch Your Life Podcast Launch Your Life Podcast

There’s no easy way to talk about racism.

It’s a learned behavior and hard to unlearn without a relaunch to thinking patterns. 

I didn’t know anything different. But I actively worked to see how I was raised and change this. 

And I'm still a work in progress.

Today on the Launch Your Life Podcast, I’m talking about the racist history of my home town and Christmas, among other things

What’s Discussed in This Episode:

00:00 Intro

01:40 Racism

07:32 Christmas in the House of Many Horrors

10:03 Baby Grow-A-Tooth

11:17 Unlearning childhood beliefs

 

Resources:


Send me feedback and your thoughts: drg@drgordon.me
Check my latest podcast or listen to the previous ones (https://www.launchyourlifepodcast.com) 
Connect with me on Instagram (@doctormichellegordon)
Follow me on Facebook (https://www.facebook.com/drmgordon)
Check out my LinkedIn posts (https://www.linkedin.com/in/drmichellegordon)

For more information, here’s the references used in this podcast:

https://www.britannica.com/event/Executive-Order-8802

https://www.blackpast.org/african-american-history/executive-order-8802-1941-2/ 

https://www.blackpast.org/african-american-history/sundown-towns/

https://tumbleweird.org/the-tri-cities-is-a-sundown-town-again/

https://biblehub.com/galatians/3-28.htmhttps://depts.washington.edu/labhist/maps-race-tricities.shtml

For more podcast episodes, you may also visit my website. Tune in and subscribe to The Launch Your Life Podcast on Apple Podcasts, Spotify, and Stitcher.

 

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In my experience, sexualization caused extreme toxic shame. 

Merriam-Webster has a descriptive definition:

“A painful emotion caused by consciousness of guilt, shortcoming, or impropriety, the susceptibility to such emotion, a condition of humiliating disgrace or disrepute.”

On today’s episode of the Launch Your Life Podcast, I talk about shame, my mother’s secrets, generational trauma, discovering fundamental truths about myself and more.

What’s Discussed in This Episode:

00:00 Intro

1:41 Sexualization and shame

2:13 Experiencing toxic shame

3:11 The steps of grooming

4:37 Overcoming toxic shame

5:06 Sex-ed

5:33 The result of my coping mechanism

6:03 Generational trauma

7:46 My mother’s secrets

8:48 The abuse in my father’s family

9:07 My father’s shocking response

9:40 Narcissistic parents

10:39 Fundamental truths (about me)

12:03 My entrepreneurial spirit started young

 

Resources:


Send me feedback and your thoughts: drg@drgordon.me
Check my latest podcast or listen to the previous ones (https://www.launchyourlifepodcast.com) 
Connect with me on Instagram (@doctormichellegordon)
Follow me on Facebook (https://www.facebook.com/drmgordon)
Check out my LinkedIn posts (https://www.linkedin.com/in/drmichellegordon)

 

For more information, here’s the references used in this podcast:

https://www.webmd.com/mental-health/what-is-toxic-shame#:~:text=Toxic%20shame%20is%20a%20feeling,childhood%20or%20as%20a%20teen

https://psychcentral.com/blog/psychology-self/2018/09/childhood-toxic-shame#1

 

https://www.icmec.org/wp-content/uploads/2016/05/Behaviors-of-Sexual-Predators-Grooming.pdf

 

https://www.health.com/condition/ptsd/generational-trauma



For more podcast episodes, you may also visit my website. Tune in and subscribe to The Launch Your Life Podcast on Apple Podcasts, Spotify, and Stitcher.

 

Thank you for tuning in!
If You Like It, Donate To My Venmo! Thanks!: https://account.venmo.com/u/drgordon
See omnystudio.com/listener for privacy information.

On today’s episode of The Launch Your Life Podcast, I continue with my childhood, reveal some alarming statistics, talk about the time I “woke up” in 5th grade, and more.

What’s Discussed in This Episode:

 

00:00 Intro

02:29 Some alarming statistics

06:45 Disassociation

07:53 Waking up

08:32 Shame and guilt

09:16 The torture lost memory

10:35 The brain's elegance

 

Resources:

 


Send me feedback and your thoughts: drg@drgordon.me
Check my latest podcast or listen to the previous ones (https://www.launchyourlifepodcast.com) 
Connect with me on Instagram (@doctormichellegordon)
Follow me on Facebook (https://www.facebook.com/drmgordon)
Check out my LinkedIn posts (https://www.linkedin.com/in/drmichellegordon)
Child Sexual Abuse Statistics (https://victimsofcrime.org/child-sexual-abuse-statistics)

 

For more podcast episodes, you may also visit my website. Tune in and subscribe to The Launch Your Life Podcast on Apple Podcasts, Spotify, and Stitcher.

 

Thank you for tuning in!
If You Like It, Donate To My Venmo! Thanks!: https://account.venmo.com/u/drgordon
See omnystudio.com/listener for privacy information.

Growth work is change work. It’s not only uncovering beliefs from childhood, but all the beliefs stacked through life experiences and anything we think is “true.” On today’s episode of The Launch Your Life Podcast, I talk about the process of change and why it can be so hard as well as some anecdotes from childhood.

What’s Discussed in This Episode:

00:00 Intro

01:54 True growth

04:30 Catholic school

11:44 Consequences of staying out too late

12:51 Complicated mother

13:29 Ballet

14:52 Life is a series of corrections

15:15 Frightening nights

 

Resources:


Check my latest podcast or listen to the previous ones (https://www.launchyourlifepodcast.com) 
Connect with me on Instagram (@doctormichellegordon)
Follow me on Facebook (https://www.facebook.com/drmgordon)
Check out my LinkedIn posts (https://www.linkedin.com/in/drmichellegordon)

 

For more podcast episodes, you may also visit my website. Tune in and subscribe to The Launch Your Life Podcast on Apple Podcasts, Spotify, and Stitcher.

 

Thank you for tuning in!
If You Like It, Donate To My Venmo! Thanks!: https://account.venmo.com/u/drgordon
See omnystudio.com/listener for privacy information.

On today’s episode of the Launch Your Life Podcast, I share how I developed a deep love of travel, a childhood illness, more stories of the House of Many Horrors, a recurring night terror, and much more.

True growth is uncovering the beliefs and stories you created as a child to make sense of perceived or real trauma. It can be tedious, painful, and meticulous work. 

 

But bringing your rational, adult mind to the stories you create in your childhood is freeing.

 

What’s Discussed in This Episode:

00:00 Intro

01:55 Wanderlust as a child 

03:12 Alcoholic mother

04:12 A new diagnosis

05:36 One of my fondest childhood memories

06:16 Getting my ears pierced 

06:42 Medical trauma 

08:10 Visiting my cousins 

10:05 Using my adult brain to make sense of abuse 

10:35 Night terror

 

Resources:


Check my latest podcast or listen to the previous ones (https://www.launchyourlifepodcast.com) 
Connect with me on Instagram (@doctormichellegordon)
Follow me on Facebook (https://www.facebook.com/drmgordon)
Check out my LinkedIn posts (https://www.linkedin.com/in/drmichellegordon)

 

For more podcast episodes, you may also visit my website. Tune in and subscribe to The Launch Your Life Podcast on Apple Podcasts, Spotify, and Stitcher.

 

Thank you for tuning in!
If You Like It, Donate To My Venmo! Thanks!: https://account.venmo.com/u/drgordon
See omnystudio.com/listener for privacy information.

In this episode of The Launch Your Life Podcast, I discuss childhood beliefs, competition, feeling heard, and much more.

What’s Discussed in This Episode:

00:00 Intro

01:50 My first pivotal year 

02:05 Deep self-sufficiency

03:55 Competition 

06:16 Feeling heard

08:14 Why I’m a doctor 

 

Resources:


Check my latest podcast or listen to the previous ones (https://www.launchyourlifepodcast.com) 
Connect with me on Instagram (@doctormichellegordon)
Follow me on Facebook (https://www.facebook.com/drmgordon)
Check out my LinkedIn posts (https://www.linkedin.com/in/drmichellegordon)

For more podcast episodes, you may also visit my website. Tune in and subscribe to The Launch Your Life Podcast on Apple Podcasts, Spotify, and Stitcher.

Thank you for tuning in!
If You Like It, Donate To My Venmo! Thanks!: https://account.venmo.com/u/drgordon
See omnystudio.com/listener for privacy information.