8fit Workouts & Meal Planner 4+

Urbanite Inc.

專為 iPad 設計

    • 4.5 • 571 個評分
    • 免費
    • 提供 App 內購買項目

描述

8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals.

*Rated 5 Stars by thousands of users *

The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian.

How to get started with 8fit:
1. Determine your wellness goal (lose weight, get fitter, gain muscle mass)
2. Measure your fitness level and record your dietary preferences
3. Receive your custom workouts and meal plans instantly
4. Follow the daily recommendations to achieve your goal

Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal:

• Nutrition tips and guides
• Weekly meal planner filled with healthy recipes
• Fat-burning exercises
• Muscle-building HIIT workouts
• Interactive videos
• Research-backed programs

Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by:
• Explaining proper exercise form and progression
• Providing ingredient alternatives in every recipe
• Enabling extensive meal plan customization
• Providing a grocery shopping list for meals

We walk hand-in-hand with you through the complex world of fitness and nutrition.

FITNESS
• Quantified goal setting
• Endurance-building
• Scientifically-backed workouts
• High-intensity interval training (HIIT)
• Dynamic strength training
• Bodyweight exercises

NUTRITION
• Healthy meal planner
• Foods for fat loss
• Perfect carb control
• Losing water weight
• Select meal exclusions: gluten-free, dairy-free, soy-free, etc.
• Diet filters: paleo, vegan, vegetarian and more!

Apple Health compatible: report your weight and calories burned during workouts and athletics (optional).

Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level.

8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period.

You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with.

Support: help@8fit.com
Privacy: https://8fit.com/privacy/
ToS: https://8fit.com/terms-of-service/

最新功能

版本 23.02.0

You know the drill, update time! Bugs have been fixed and your 8fit experience just got even better.

評分與評論

4.5 滿分 5 粒星
571 個評分

571 個評分

becs852

Impressed

Workouts are short and effective. As I know they don’t take long and they work I’ve done them most days for the last six weeks and I’m seeing a difference.

Luvgoo

Multiple entries out from nowhere

I’ve been using this app for the past 6 months and I loved it but I found they logged “multiple entries” (more than a few) which I haven’t made in my weight profile and deletion on those entries is impossible.

Can you please fix it? Other than that, it’s a perfect app to keep in the long run.

Ed in HK

Perfect, just what I need

This virtual personal trainer + nutritionist is perfect for my need, and comes in much cheaper than gym membership + physical PT! One of my best purchases, most important thing is it helps me get on with my goal of having a fitter lifestyle!

App 私隱

開發者表明Urbanite Inc.的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策

與你連結的資料

開發者可能會收集以下資料並連結你的個人身份:

  • 健康與健身
  • 購買項目
  • 聯絡資料
  • 用户內容
  • 搜尋記錄
  • 識別碼
  • 使用資料
  • 敏感資料
  • 診斷

私隱慣例或因使用的功能或年齡等因素而異。進一步了解

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