Alisa Eresina Podcast Alisa Eresina

Julia Bamberg works as a legal psychedelic facilitator, integration coach and educator in the field of psychedelics. For many years she worked in the corporate world to support executives, employees and organisations in times of change. Through her own journey with different plant and earth medicines she found her way into working with psychedelics on a professional level. Her background is in systemic therapy, breathwork, somatic and emotional modalities combined with indigenous wisdom. Currently she is doing her PhD in Psychedelic Studies and continues to learn from different practitioners in the field around the world to deepen her knowledge and experience. Her aim is to create safe spaces for her clients and to educate people interested in taking psychedelics in order to help them to make informed decisions.



She is part of different retreat teams as a facilitator and integration coach, works 1:1 with and without psychedelics, is co-host of the podcast "Talking about coaching and psychedelics" and works as an educator in psychedelic support trainings.



Website: https://www.juliabamberg.com/

Instagram: https://www.instagram.com/_julia.bamberg_/



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ALISA ERESINA

Alisa helps executives, entrepreneurs and leaders to dissolve subconscious limitations – that shape behavior, relationships, vitality, and performance. A transformational experience designer at heart, she loves incorporating her wisdom and experience from 8+ years in meditation, yoga, tantra, psychedelics, shadow work and more in her work. She is a lover of the mystery of life. And a devoted mother and wife.



Website: https://alisaeresina.com

Instagram: https://www.instagram.com/alisaeresina/ 



Request 1-1 Coaching with Alisa (English/Deutsch): https://wqr1bcdzjjp.typeform.com/to/ptiW2kdk?typeform-source=www.alisaeresina.com 



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Listen to all episodes:

‣ Spotify: https://spoti.fi/3b6ZuKt

‣ Apple: https://apple.co/2JmoYqm

‣ TuneIn: https://bit.ly/3ap6dhV

‣ YouTube: ⁠⁠https://bit.ly/2JgwTpc⁠⁠

Gary Waters is a high performance mindset coach based in South West England. He specialises in revealing and dissolving the hidden, limiting determinants of human behaviour.



Gary works with entrepreneurs, athletes, businesses, busy parents and everyone in between. As an expert in human behaviour, Gary shares insights into a completely different way of thinking that leads to a life changing shift in perspective. This has a transformational effect on all aspects of life, including personal fulfillment, improved mental and physical health, increased levels of performance and business success. By going straight to the root of limiting beliefs, Gary helps his clients to dissolve them permanently.



Website: https://www.garywaters.co.uk/ 

Instagram: https://www.instagram.com/iamgarywaters/ 



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ALISA ERESINA

Alisa helps executives, entrepreneurs and leaders to dissolve subconscious limitations – that shape behavior, relationships, vitality, and performance. A transformational experience designer at heart, she loves incorporating her wisdom and experience from 8+ years in meditation, yoga, tantra, psychedelics, shadow work and more in her work. She is a lover of the mystery of life. And a devoted mother and wife. 



Website: https://alisaeresina.com 

Instagram: https://www.instagram.com/alisaeresina/ 



Request 1-1 Coaching with Alisa (English/Deutsch): https://wqr1bcdzjjp.typeform.com/to/ptiW2kdk?typeform-source=www.alisaeresina.com 



//



Listen to all episodes:

‣ Spotify: https://spoti.fi/3b6ZuKt

‣ Apple: https://apple.co/2JmoYqm

‣ TuneIn: https://bit.ly/3ap6dhV

‣ YouTube: ⁠⁠https://bit.ly/2JgwTpc⁠⁠

Welcome to Alisa Eresina Podcast! Here you will find epic conversations on spiritual awakening and human optimization.













@AlisaEresina | www.alisaeresina.com

‣ Spotify: spoti.fi/3b6ZuKt‣ Apple: apple.co/2JmoYqm‣ TuneIn: bit.ly/3ap6dhV

Welcome to the I AM ENOUGH Podcast. I'm Alisa. Coach, Podcast Host and Mother. I help people to dissolve what holds them back from a greater level of freedom.



On the show today we have Maria who chooses to explore a repeating pattern of people pleasing and the fear of rejection. This stops her from fully showing herself, creates lack of clarity what she truly wants, and keeps her looping in circumstances where she sees others judge her, being jealous of her or try to put her down. Watch her tap into inner freedom where the story of rejection is dissolved.

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01:44 Intention

06:55 Exploring the feeling of "unjust rejection"

12:30 What's the opportunity?

16:08 Dissolving the stories

21:54 Tapping into freedom

24:50 Biggest insights

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𝗜𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗴𝗲𝘁 𝗰𝗼𝗮𝗰𝗵𝗲𝗱 𝗼𝗻 𝘁𝗵𝗲 𝘀𝗵𝗼𝘄, 𝗮𝗽𝗽𝗹𝘆 𝗵𝗲𝗿𝗲:

‣ http://shorturl.at/fopQ8

𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗽𝗼𝗱𝗰𝗮𝘀𝘁:

‣ Spotify: https://spoti.fi/3b6ZuKt

‣ Apple: https://apple.co/2JmoYqm

‣ TuneIn: https://bit.ly/3ap6dhV

‣ YouTube: https://bit.ly/2JgwTpc

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𝗔𝗯𝗼𝘂𝘁 𝗔𝗹𝗶𝘀𝗮 𝗘𝗿𝗲𝘀𝗶𝗻𝗮

Hi, I'm Alisa. Coach, Podcast Host and Mother. I help people to find freedom in who they truly are. 7+ years of coaching leaders, entrepreneurs, students and stay-at-home parents

‣ @AlisaEresina on Instagram

‣ www.alisaeresina.com

Welcome to the I AM ENOUGH Podcast. I'm Alisa. Coach, Podcast Host and Mother. Every week I help people to dissolve what holds them back from a greater level of freedom.

On the show today we have Sweta who chooses to end her 18 years stable career for a new unknown chapter. She faces the fear of letting go of the secure life she created and doing something wrong. Watch her uncover what's in the way and move forward from a place of inner knowing and joy.

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02:19 Exploring the missing leap of faith

11:22 Old career vs new possibility

14:10 Meeting the fear of doing something wrong

19:35 Dismantling the wrong/right story

30:40 Biggest insights and practice

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𝗜𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗴𝗲𝘁 𝗰𝗼𝗮𝗰𝗵𝗲𝗱 𝗼𝗻 𝘁𝗵𝗲 𝘀𝗵𝗼𝘄, 𝗮𝗽𝗽𝗹𝘆 𝗵𝗲𝗿𝗲:

‣ http://shorturl.at/fopQ8

𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗽𝗼𝗱𝗰𝗮𝘀𝘁:

‣ Spotify: https://spoti.fi/3b6ZuKt

‣ Apple: https://apple.co/2JmoYqm

‣ TuneIn: https://bit.ly/3ap6dhV

‣ YouTube: https://bit.ly/2JgwTpc

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𝗔𝗯𝗼𝘂𝘁 𝗔𝗹𝗶𝘀𝗮 𝗘𝗿𝗲𝘀𝗶𝗻𝗮

Hi, I'm Alisa. Coach, Podcast Host and Mother. I help people to find freedom in who they truly are. 7+ years of coaching leaders, entrepreneurs, students and stay-at-home parents.

‣ @AlisaEresina on Instagram

‣ www.alisaeresina.com

Welcome to the I AM ENOUGH Podcast. I'm Alisa. Coach, Podcast Host and Mother. Every week I help people to dissolve what holds them back from a greater level of freedom.

On the show today we have Kate who calls herself a chronic people pleaser who has not been listening to her intuition for a long time. That leaves her feeling under pressure and fearful of the future. Watch her uncover that she is no longer who she thought she was and she is already allowing life to guide her with trust. And most importantly, she now gives herself the freedom to be a human.

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00:00 How can I trust my intuition ?

06:32 Fear and intuition

15:20 Identity loop

18:33 Force vs power

26:02 Power of presence

31:45 Biggest insights

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𝗜𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗴𝗲𝘁 𝗰𝗼𝗮𝗰𝗵𝗲𝗱 𝗼𝗻 𝘁𝗵𝗲 𝘀𝗵𝗼𝘄, 𝗮𝗽𝗽𝗹𝘆 𝗵𝗲𝗿𝗲:

‣ http://shorturl.at/fopQ8

𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗽𝗼𝗱𝗰𝗮𝘀𝘁:

‣ Spotify: https://spoti.fi/3b6ZuKt

‣ Apple: https://apple.co/2JmoYqm

‣ TuneIn: https://bit.ly/3ap6dhV

‣ YouTube: https://bit.ly/2JgwTpc

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𝗔𝗯𝗼𝘂𝘁 𝗔𝗹𝗶𝘀𝗮 𝗘𝗿𝗲𝘀𝗶𝗻𝗮

Hi, I'm Alisa. Coach, Podcast Host and Mother. I help people to find freedom in who they truly are. 7+ years of coaching leaders, entrepreneurs, students and stay-at-home parents.

‣ @AlisaEresina on Instagram

‣ www.alisaeresina.com