Queer Empowerment Erika Cederdahl + Meghan Neeley

We are moving into winter and the Holiday season, and we have an opportunity to create the traditions we really want to take part in. 2020 has been a lot of things, and this holiday season will look different for so many of us. How do you want to spend it? Tune in for some inspiration, and a special announcement we have for this coming year!
find us: queerempowerment.com
Private FB Group: https://bit.ly/3mPxm3u
IG: @twolesbiansinlove

Do you want to know a secret that supports you to having a life that is thriving in all areas? Tune into this episode where we share a key to support you in becoming more resilient, loving, compassionate, and on purpose. It may not be what you think it is, and you don't want to miss this if you're ready flourish in 2021!
find us at: queerempowerment.com
Private FB group: https://bit.ly/3mPxm3u
IG: @twolesbiansinlove

How's your body and mind feeling lately? Did you know that your mood, your well being, and your gut are directly linked? Are you wanting to feel better in your body? Then check out this episode where we interview holistic nutritionist and health coach Stephanie Papadakis. You won't want to miss this if you're ready to feel better all around, and take your health to the next level!
find Steph: https://bit.ly/3n1NcZf
IG: @gutofintegrity
Find us at: queerempowerment.com
IG: @twolesbiansinlove

When was the last time you took off for a wellness day? Have you ever given that to yourself? Tune into this episode where we talk about and offer hot tips on how giving yourself a wellness day will support your overall health, vitality, and relationships.
Find us: queerempowerment.com
Private FB Group:https://bit.ly/3mPxm3u
IG: @queerempowerment

It's the week of Thanksgiving, and like all events in 2020, thing's are looking a little different. With these ever evolving times, how are you choosing to give thanks during this season of gratitude? In this episode we share one of our favorite practices that will support you in shifting from criticism to connection.
find us: queerempowerment.com
Join our Private FB group: https://bit.ly/3mPxm3u
IG: @queerempowerment

Have you ever had a chance to play with improv? If you're wondering how this technique supports you in knowing thy self, unwinding stories, and having breakthroughs in your life, then you don't want to miss this episode! Shannon Stott is an improv expert, and her charisma and skill will inspire you to take action for your self and your dreams!
find us: queerempowerment.com
Shannon: https://www.shannonstott.com/
Improv on & off Stage launch : https://bit.ly/32Swnrx