Be Love. Do Good. with Kristi Hayes

Kristi Hayes
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Be Love. Do Good. with Kristi Hayes

Has something simple ever changed your life? A lunch box note changed mine. A few years ago, my husband wrote a timely message to our son that said: BE STRONG, PROTECT THE WEAK, LOVE EVERYONE. Those six words ignited our family's mission to love others well. Each week on Be Love. Do Good. podcast, we'll share ideas, encouraging words, and stories that inspire you to love outside your comfort zone.

  1. Preparing for the New School Year: Goals, Rhythms, and Intentions

    08/14/2024

    Preparing for the New School Year: Goals, Rhythms, and Intentions

    Welcome back to the Be Love. Do Good. podcast! In this special solo episode, we're sharing tips for parents as the new school year approaches. We'll talk about setting goals with your children, choosing scriptures for inspiration, and establishing personal rhythms for a peaceful and productive year. 📔 Get a copy of the Christian Parenting prayer journal here! 🎧 Listen to our episode on the power of community with Liz Bohannon on Apple, Spotify, or wherever you get your podcasts. 00:00 Welcome to Be Love. Do Good. Podcast! 00:18 Back-to-School Emotions 00:44 Preparing for a Successful School Year 04:14 Setting Goals and Family Mission 07:52 Creating Rhythms and Praying for Kids 13:57 Building Community and Support 15:18 Thanks for Listening!

    17 min
  2. Authenticity and Kindness in Leadership with Dr. Sheryl Victorian

    07/03/2024

    Authenticity and Kindness in Leadership with Dr. Sheryl Victorian

    Welcome to Be Love. Do Good. with Kristi Hayes! In this episode, Kristi welcomes her friend and colleague Dr. Sheryl Victorian, Chief of Police in Waco, TX. Chief Victorian shares her inspiring journey of over 30 years in law enforcement, reflecting on her experiences and the personal values that have guided her career. This conversation offers deep insights into the challenges and rewards of authenticity, as well as leading with integrity and finding strength in difficult times. 📸 Keep up with Kristi on Instagram at @bestrongstory

    33 min
  3. The Power of Community with Liz Bohannon

    06/05/2024

    The Power of Community with Liz Bohannon

    Welcome to Be Love. Do Good. with Kristi Hayes! In this episode, Kristi welcomes Liz Bohannon, founder of Sseko Designs and Chief Growth Officer of Noonday Collection. They highlight the nuts and bolts of creating community, the impact of social media on loneliness, and practical steps for fostering relationships. If you're ready to build stronger bonds in your community, this episode is for you! 📸 Follow Liz on Instagram at @lizbohannon 🎧 Subscribe to Plucking Up with Liz Bohannon 💡 See more of what Liz is up to: Check out Sseko Designs and Noonday Collection Episode Highlights: 00:00 Welcome to the Be Love. Do Good. podcast! 00:45 Meet Liz: Entrepreneur and Community Builder 02:11 Liz's Journey and Philosophy on Community 05:34 The Importance of Building Community 10:12 Challenges and Realities of Modern Friendship 16:29 The Role of Social Media in Loneliness 20:56 The Importance of Asking for Help 22:28 Breaking the Stigma Around Asking for Help 25:47 Cultural Perspectives on Asking for Help 29:56 Building and Maintaining Community 34:16 Practical Tips for Cultivating Relationships 40:55 Thanks for listening!

    42 min
  4. We Can't Heal Alone: Trusting God with Toni Collier

    05/01/2024

    We Can't Heal Alone: Trusting God with Toni Collier

    Welcome to Be Love. Do Good. with Kristi Hayes! On this episode of Be Love. Do Good. Kristi sits down with Toni Collier, author, speaker, and founder of Broken Crayons Still Color, to discuss Toni's healing journey, the importance of community, and encountering the living God in the midst of life's trials. Toni doesn't put up a front: She's honest about how this broken world has challenged her. But even the brokenness of this world shows us God's closeness and kindness to us, especially when things look dark. If you're struggling to understand God's plan in your pain, this episode is for you. Be Love. Do Good. is an outreach of Be Strong Story. You can follow Toni on Instagram at @tonijcollier Listen to Toni's podcast, Still Coloring, wherever you get your podcasts. Get Toni's book, Brave Enough to be Broken, on Amazon or from the publisher.

    35 min
  5. Raising Mentally Strong Children with Dr. Charles Fay

    04/03/2024

    Raising Mentally Strong Children with Dr. Charles Fay

    Welcome to Be Love. Do Good. with Kristi Hayes! In this episode, Kristi sits down with Dr. Charles Fay to discuss his approach to raising mentally strong children through Love and Logic. Dr. Fay shares personal anecdotes and insights on the power of empathy and setting boundaries in parenting. They delve into how fostering a loving relationship and understanding can significantly impact a child's development. Additionally, Dr. Fay talks about his latest book, 'Raising Mentally Strong Kids,' co-authored with Dr. Daniel Amen, offering listeners a peek into the combination of neuroscience and parenting practices. This conversation is packed with practical tips for parents seeking to cultivate resilience and empathy in their children. Be Love. Do Good. is an outreach of Be Strong Story. You can find Dr. Fay's book, Raising Mentally Strong Children, wherever books are sold, or on Amazon. For more information about Dr. Fay, visit his website Love and Logic.

    46 min
  6. Buildling a Non-Anxious Life with Dr. John Delony

    03/13/2024

    Buildling a Non-Anxious Life with Dr. John Delony

    Welcome to Be Love. Do Good. with Kristi Hayes! In today's episode, Kristi and Dr. John Delony dive into the presence of anxiety while juggling parenting, career, and everything else in life. The conversation spans Dr. Delony's journey from anxiety to finding peace, the impact of society's expectations on us (especially women!) and the importance of choosing connection as the path to leading a non-anxious life. If you're ready to ditch your anxious life, today's episode is for you. You can find John's book wherever books are sold, or on Amazon: Building a Non-Anxious Life You can also find John's show on YouTube: The Dr. John Delony Show Be Love. Do Good. is an outreach of Be Strong Story. Episode Highlights 00:00 Navigating Life's Challenges: From Parenting to Personal Growth 00:51 The Journey Back to Texas: A Tale of Change and Rediscovery 02:32 Behind the Scenes of 'Be Love, Do Good' Podcast 04:05 Diving Deep into Anxiety: Understanding and Overcoming 15:37 The Cultural Narrative: Women, Work, and Identity 20:13 Finding Balance: A Conversation on Being Driven and Feeling Guilty 22:59 The Impact of Choices on Anxiety and Family Life 23:49 Confronting Reality: The First Step to Healing 25:27 Reimagining Family Dynamics and Priorities 26:41 Choosing What Matters: Letting Go of Societal Expectations 28:08 The Power of Being a Regulated Adult for Your Children 30:35 Embracing Disappointment and Failure as Growth Opportunities 32:09 Exploring the Frantic Life vs. The Non-Anxious Life 34:06 The Journey to a Non-Anxious Life: Personal Reflections 37:48 Starting Points for Overcoming Anxiety 39:12 Connecting with Others: The Path to Healing 40:22 Finding Hope and Building a Non-Anxious Life

    37 min
  7. If I Don't Laugh, I'll Cry: Navigating Life's Highs and Lows with Molly Stillman

    02/28/2024

    If I Don't Laugh, I'll Cry: Navigating Life's Highs and Lows with Molly Stillman

    In this delightful podcast episode with Molly Stillman, we dove into the heartwarming tales and poignant moments from her new memoir, " "If I Don't Laugh, I'll Cry: Navigating Life's Highs and Lows with Molly Stillman"Molly's infectious joy and humor shone through, as she effortlessly connected with the audience through laughter and wit. What makes this conversation truly special is Molly's ability to seamlessly blend humor with vulnerability. Despite the lighthearted moments, she fearlessly opens up about the deep grief she experienced when her mother passed away at a young age. It's this unique blend of humor and heartfelt storytelling that makes Molly Stillman such a joy to talk to. As you listen, you'll find yourself not just entertained but also deeply moved, resonating with the pieces of your own story mirrored in Molly's journey. It's an inspiring and genuinely enjoyable experience, leaving you feeling uplifted and connected to the authenticity of Molly's narrative.   Get Molly’s New Book: If I Don’t Laugh, I’ll Cry   Get to know Molly: https://www.stillbeingmolly.com/   BE LOVE do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visit www.ChristianParenting.org

    41 min

  8. 02/21/2024

    Harmony Over Ego: Striking the Right Chord in Relationships

    In today's episode, we're diving deep into a concept that often slips through the cracks in the quest to be right - the delicate balance between being connected and being correct. We all love to be right, but what if that insistence on correctness starts getting in the way of our connections with others? We'll explore how prioritizing understanding, empathy, and genuine connection can be the key to flourishing relationships. It's a reminder that being in sync with others, especially our family, often trumps the satisfaction of being correct. So, buckle up and join me as we navigate the nuanced dance between correctness and connection, discovering the profound impact of putting relationships first.   BE LOVE do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visit www.ChristianParenting.org

    9 min
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About

Has something simple ever changed your life? A lunch box note changed mine. A few years ago, my husband wrote a timely message to our son that said: BE STRONG, PROTECT THE WEAK, LOVE EVERYONE. Those six words ignited our family's mission to love others well. Each week on Be Love. Do Good. podcast, we'll share ideas, encouraging words, and stories that inspire you to love outside your comfort zone.

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