65 episodes
Team Train, Life Change Podcast Andy Vickers
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- Health & Fitness
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5.0 • 29 Ratings
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At F45, Andy and his crew offer training in a team environment that delivers life changing results. The focus is to transform lifestyle habits that will create long-lasting, sustainable results. This podcast covers a variety of topics on what goes into driving true transformation both inside and outside of the gym's walls.
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K E E P G O I N G
On today’s show we discuss the secret to everything...
It’s more than a catchy phrase, more than a mantra, even more than a mindset. It’s truly a lifestyle & when you adopt it, everything in your life will change.
Great things happen to those who simply refuse to give up!
Keep Going regardless of the circumstances & watch what happens :) -
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Customer Reviews
We back baby!
New episodes about to drop early 2024 ;) K E E P G O I N G
Pure Wisdom
Andy V. and his team do a phenomenal job of capturing the importance of fitness and overall health. It’s well worth the time from the wisdom gained when listening in.
Love this podcast!
Very informative & transparent podcast. Not only for the fitness community, but for lifestyle changing as well!