Cutting Out Carbs and Clothes The BibRave Podcast

We’re thrilled to bring you Episode 151 of The BibRave Podcast - brought to you by our good friends at Knockaround. Save 20% on your newest pair of shades with code “BIBRAVEKNOCKS2”. 
This week on the podcast we have a grab bag of topics! Tim, Jessica, and Andy cover some interesting running tips that were discovered at Crossfit (runners & Crossfit? Who knew?!). Then the trio reflect on Tim’s experiment with the ketogenic diet - the pros and the cons of cutting those carbs. Lastly, they talk about Tim’s other experiment - his capsule wardrobe.
Have you checked out our latest podcast special series? Check out Making It: an AfterShokz Podcast Series by BibRave with special guest Chaz Davis in Episode 1! 
If you enjoyed this episode, we would love it if you could leave us a review on iTunes! Want to join the podcast conversation? Message us on social - Twitter, Instagram, or Facebook - and don’t forget to use the hashtags #BibChat & #BRPodcast! 
Show Notes:
Knockaround - Save 20% with code “BIBRAVEKNOCKS2” Making It: an AfterShokz Podcast Series by BibRave Proud To Run Chicago BibRave Pride swag How to ‘pony’ Hood to Coast Mt. Hood 50 The BibRave Podcast Ep. 49: Team BibRave vs. Mt Hood! Ketogenic diet Adkins Whole30®️ Capsule Wardrobe The BibRave Podcast Ep. 127: Exploring the Vermont City Marathon and a chat about Tidying Up Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG Andy: FB, TW, IG  For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!   
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If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.