43 min
How Chinese Medicine + Ayurveda helps High Achievers THRIVE - Brodie Welch The Simplifiers Podcast
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- Entrepreneurship
Calling all High Achievers…this one's for you! Our special guest, Brodie Welch warns us that we are on the verge of burnout unless we shift our energy and FAST. In this episode, if you’ve ever been curious about what “Ayurveda” is or why so many are so tapped into Chinese Medicine, Brodie simplifies both for us. She believes this secret could help you better nourish yourself and be more present for our loved ones.
Brodie’s on a mission to free people up to live their truth, which is what she believes to be the true potential of Chinese Medicine and Ayurveda.
IN THIS EPISODE, YOU WILL LEARN:
● What are the differences between Ayurveda and Chinese medicine?
● #1 RULE to self-care: Poop and re-hydrate, first thing in the morning!
● How we prioritize the "doing" over the "being"…and honor our yin energy
● Research shows that happiness caps out at around $80,000 USD!
● Simple ways to automate the mundane because “decision fatigue” is REAL!
● How to lose weight without changing your diet - it’s so SIMPLE!!
Show notes available with all LINKS mentioned here:
https://thesimplifiers.com/podcast/006-ayurveda-brodie-welch/
Calling all High Achievers…this one's for you! Our special guest, Brodie Welch warns us that we are on the verge of burnout unless we shift our energy and FAST. In this episode, if you’ve ever been curious about what “Ayurveda” is or why so many are so tapped into Chinese Medicine, Brodie simplifies both for us. She believes this secret could help you better nourish yourself and be more present for our loved ones.
Brodie’s on a mission to free people up to live their truth, which is what she believes to be the true potential of Chinese Medicine and Ayurveda.
IN THIS EPISODE, YOU WILL LEARN:
● What are the differences between Ayurveda and Chinese medicine?
● #1 RULE to self-care: Poop and re-hydrate, first thing in the morning!
● How we prioritize the "doing" over the "being"…and honor our yin energy
● Research shows that happiness caps out at around $80,000 USD!
● Simple ways to automate the mundane because “decision fatigue” is REAL!
● How to lose weight without changing your diet - it’s so SIMPLE!!
Show notes available with all LINKS mentioned here:
https://thesimplifiers.com/podcast/006-ayurveda-brodie-welch/
43 min