48 min

How Navy Seal Training taught Chris Sajnog How to Overcome Any Challenge Strength Through The Struggle

    • Mental Health

I sit down with Chris Sajnog, a retired Navy SEALS chief, to discuss with him his ability to train people to calm their mind when going through challenges in their life. Chris describes his Navy SEAL introduction through "hell week" on how he got through some of the toughest training that anyone will go through in their lives. He uses his experience during his life and military career to help others overcome their own challenges.

I sit down with Chris Sajnog, a retired Navy SEALS chief, to discuss with him his ability to train people to calm their mind when going through challenges in their life. Chris describes his Navy SEAL introduction through "hell week" on how he got through some of the toughest training that anyone will go through in their lives. He uses his experience during his life and military career to help others overcome their own challenges.

48 min