Well-Fed Women

Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive community-driven Q&A sessions with co-host Stefani Ruper. Expect real talk, moderately amusing banter, and empowering health advice for women. The goal? Help you learn how to eat and move in a way that is right for your body without shame or second-guessing. You got this!
Hosts & Guests
My Favorite!
11/21/2024
I love this podcast! Noelle and Stefani are so funny, so smart, and keep things light and relatable. In a wellness world with so much noise they are a calm presence always giving great tips and leaving you feeling encouraged!
My go-to podcast for all things healthy
11/19/2024
I’ve really enjoyed all the podcasts from Well-Fed Women since I found them. I like the casual chatting they do and have learned so much already. Thank you!
This podcast has literally changed my life!
11/17/2024
I couldn’t speak more highly of this podcast. Stefani and Noelle are both incredibly knowledgeable and they offer truly inspiring and motivating advice. They motivated me to take charge of my own health after YEARS of struggling, and I have seen my life improve drastically ever since. I also really appreciate the “new” wider range of topics they are covering. As a new mom I love hearing parenting advice and appreciate the perspective their opinions and advice bring to my life. THANK YOU Stef and Noelle. You guys are amazing!
Fabulous show
11/16/2024
Love this show! Been listening for years. Fun and informative. Love their relationship. I greatly appreciate all their research
Coffee chats, car rides with friends! Need my daily dose!
11/16/2024
This is my go to podcast every day! I listen while I am working, while I am in the car, while I’m at home, I can’t get enough! Noelle and Stefani are amazing together and all the guests they have on are incredible! This podcast has been a light in my life. Thank you Well Fed Women!
Gratitude
11/16/2024
I’ve been an avid listener for years. I appreciate Noelle & Stefani giving of their most authentic selves. They are careful and considerate with their research and stick to what they know on a given topic, handing off to the other if it’s not their specialty. They both speak passionately about their research but leave plenty of room for lighthearted conversation. They make me laugh, have taught me SO much (including doing my OWN research) and I’m forever grateful for them. Thanks for being awesome humans!
Listening of 9 Years
11/16/2024
Stef and Noelle are two amazing humans who want to love, empower, educate and encourage women. They seek to provide constant sources of information through research and interviews of other professionals so the listener can make their own decisions. I follow them both individually as well and am so encouraged by them. I've reached out to Noelle personally through her email chain, and she has always responded to my questions. These two are hidden gems in this world and feel like friends after all these years of listening. My suggestion is if you have questions or need clarification, reach out to them! Their motivation is always to encourage. My life has been changed because of them ❤️
Love this podcast
11/16/2024
I’ve been listening for years and my age/stage of life has followed Noelle’s so it always feels so relevant. The episodes add research backed info to trendy topics. Always a fun and informative listen!
My absolute favorite!
11/16/2024
Well fed Women is my favorite health and wellness podcast! Noelle and Steph put so much time and energy into their research with all the great information they bring to us. Their banter is witty and fun and the professionals Noelle speaks with are always intelligent and knowledgeable. I’ve learned so much over the years through this podcast. The information is always evidence based, engaging, and what her crowd wants to learn about!
So much helpful information!
11/16/2024
I love love your interview w/ Dane Johnson! He gave actionable information that I can use now! Your shows are always helpful, thoughtful & jam backpacked w/ information!
About
Information
- CreatorNoelle Tarr
- Years Active2015 - 2025
- Episodes525
- RatingClean
- Copyright© 2025 Well-Fed Women
- Show Website
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