20 min
Biking is for everyone. Here's how to start Life Kit
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- Self-Improvement
Biking is good for the environment and can be faster than driving or public transit. Plus, regular exercise is good for your mental and physical health. Here's how to actually start biking regularly.
Learn more about sponsor message choices: podcastchoices.com/adchoices
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Biking is good for the environment and can be faster than driving or public transit. Plus, regular exercise is good for your mental and physical health. Here's how to actually start biking regularly.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
20 min