102 episodes
Being Human Podcast Scott Ste Marie
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- Health & Fitness
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4.8 • 44 Ratings
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Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally.
Music is his true obsession as he plays the guitar, drums and sings.
Official Website: https://www.scottstemarie.com
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If you're out there feeling lonely, you're not the only one...
Feeling lonely is a universal experience, literally every human being has felt this sense of isolation , even in a sea of people. There are some great tips and new perspectives about loneliness that I think you'll love in this video. The only reason I can dive into the sense of loneliness is because I get lonely. Simple.
Chapters:
00:00 - It's Not All Your Fault
Diving into what loneliness really means and being real with the feeling or *sense*.
02:30 - The Reality of What We Want
We want people to see us, to really see us. Not our looks, not our accomplishments, but who we truly are in this world.
05:00 - No Seriously, It's Not All Your Fault
What you are experiencing in loneliness is so complex and it's not always simple to solve.
07:00 - What Can We Do About It?! Great Strategies
Offering practical advice and strategies that have helped me navigate out of loneliness, aiming to help others find their way too.
10:30 - The Importance of Community and Connection
Finding a sense of community and making true connections where you feel heard and seen can be powerful tools in combating feelings of isolation.
13:20 - Tips for Reaching Out and Making Meaningful Connections
Practical tips for reaching out, engaging in activities that foster connection, and how to start building your support network.
16:00 - Conclusion: You're Not Alone
Wrapping up with a message of hope and solidarity, encouraging you to share your stories and support each other in the comments or with me.
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Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message -
"What Should I Do With My Life?" | Stop Overthinking and Doubting Yourself
Struggling with life's big questions like "What should I do with my life?" is so common, you may be surprised that a billion people are asking it right now too. You're not alone. This video dives deep into the pressures of societal expectations, changing your perspective on how to ask a useful question and not succumbing to doubt and overthinking.
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Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message -
Don't Be So Hard On Yourself (Motivation & Idolization)
You're hard on yourself because you may be familiar with its usefulness. It's motivates people in the short term, but not the long term. Quick quiz in this video - what do Andrew Huberman, Tiger Woods, Jay Shetty, Kevin Hart and Liver King all have in common? Be careful what you believe about human idols, we all make mistakes.
SPEAK WITH SCOTT
https://www.scottstemarie.com/coaching
SCOTT'S WEBSITE
https://www.scottstemarie.com
SUPPORT THIS CHANNEL
https://www.patreon.com/scottstemarie
BEING HUMAN PODCAST
iTunes: https://apple.co/3uJeCt2
Spotify: https://spoti.fi/2IdKz3m
Listen Everywhere Else: https://anchor.fm/scottstemarie
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Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message -
I Just Feel Like Life is Meaningless and Have Too Many BIG Questions
What's the best way to navigate life's endless questions and find meaning in the seemingly meaningless? We deal with this not by desperately seeking answers only intellectually or by rigid methods, but by living out the questions themselves. I'm encouraging you to let experience and life itself provide the answers, suggesting that sometimes, it's okay to let things be meaningless for a while.
For those looking for inspiration, a different perspective, or simply a reminder that it's okay not to have all the answers, this video is a must-watch.
And exciting news for podcast enthusiasts: I've announced plans to bring guests back onto the podcast!
SPEAK WITH SCOTT
https://www.scottstemarie.com/coaching
SUPPORT THIS CHANNEL
https://www.patreon.com/scottstemarie
Scott speaks across North America about emotional wellbeing, mental health and our innate need for connection. His history with mental health challenges have allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings.
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Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message -
Lean Into Your Weirdness (Steroids and Coffee Cups)
Write down things you do that you believe are"weird". Lean into them!
My Website:
https://www.scottstemarie.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message -
Life isn't what I expected it to be...
Chat with me here: https://www.patreon.com/scottstemarie
or
Sign Up for my newsletter: https://www.scottstemarie.com/freefromanxiety
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Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
Customer Reviews
You Inspire
I’m also a Christian and it’s so refreshing that you don’t shy away from your faith when you deliver your message. Once our eyes are opened to truth, it’s impossible to express our thoughts and insights without referencing God as it is through Him that our minds are renewed and our hearts are transformed. Please keep sharing your message boldly and keep persevering when you feel knocked down. Praying for you.
Thank You
Scott you have been very helpful for me.
The last 13 months have been and I still have a lot of work to do.
Thanks Again
Humans
We need more of this in the world! Thank you well done my friend. The infusion of human centricity, coupled with humour, music, psychology and expression has left me feeling both inspired and motivated.