2 episodes

The Healthy Harmony Podcast:

For all the nutrition nerds, wellness warriors, or those who simply want to live more healthfully and happily. It's about connecting with your intuition and cultivating a lifestyle that enables you to truly thrive. It's about prioritizing YOU - your health and wellness - and watching the harmony that unfolds. It's all connected, and it all starts within.

The Healthy Harmony Podcast The Healthy Harmony Podcast

    • Health & Fitness
    • 5.0 • 6 Ratings

The Healthy Harmony Podcast:

For all the nutrition nerds, wellness warriors, or those who simply want to live more healthfully and happily. It's about connecting with your intuition and cultivating a lifestyle that enables you to truly thrive. It's about prioritizing YOU - your health and wellness - and watching the harmony that unfolds. It's all connected, and it all starts within.

    Jon Morelli - From Jock to Juicer: A Story of Becoming Enlightened and Enlivened

    Jon Morelli - From Jock to Juicer: A Story of Becoming Enlightened and Enlivened

    This Episode is with Jon Morelli, or as the instagram world knows him, Jonny Juicer. I met Jonny less than a year ago, but we have already formed a deep friendship that feels so much older than that. To those who knew him growing up, Jonny was not at all someone you’d expect to be waking up each day to make green juice, wearing colorful tye-dye t-shirts, and using the hashtag "one love". But today, that is absolutely who he is. Spending time with Jonny, you instantly feel his chill demeanor, compassion, and positive energy.

    He started using instagram to share his juicing journey, and it has since grown into his livelihood, through the help of his adorable dog Noah. Today, our conversation is about juicing, and how this lifestyle has transformed him as a person, as well as his overall experience of life. I hope you enjoy the conversation, and I’m sure you’ll feel his good vibes from wherever you are :)

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    Follow Jonny:

    Instagram: @jonny_juicer
    YouTube: Jonny Juicer
    Facebook: Jonny Juicer

    • 57 min
    Adam Sud - Overcoming Drug Addiction, Food Addiction, and Type 2 Diabetes

    Adam Sud - Overcoming Drug Addiction, Food Addiction, and Type 2 Diabetes

    Adam Sud is a gem. He’s the type of person that you meet and can’t help but instantly love. The type of person who has explored his darkness, seen his rock bottom, and been humbled and strengthened by that experience. He is open in his vulnerability, in ways that invite you in and let you know that you, too, can build yourself back up, no matter how low you feel.

    Adam is the everyman, but also such a shining inspiration. Just a few years ago, Adam was struggling with both a drug addiction and type 2 diabetes. Today he is one of the most holistically healthy individuals you’ll meet. Adam’s story is about recovery and resilience. It is powerful and moving, and I hope that it will help you to see the light and untapped potential for healing that you, too, have within.

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    Follow Adam:

    Facebook: Plant-Based Addict
    Instagram: @plantbasedaddict

    • 1 hr 50 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

KrisAllen59 ,

Even better the rrp

I learned so much! Thank you!!

Kelsey Steele ,

Thoughtful

Fully enjoyed the interview with Rip Esselstyn, interesting to hear an in depth account of an Engine2Diet retreat. I'm really looking forward to listening to other podcasts! :)

Stacialowe ,

Energetic

No one would guess that this is a first podcast! A thoughtful interview and discussion about incorporating a plant based diet into the health care system. Tara did a wonderful job interviewing Michelle McMacken, MD, about her work with diverse patient populations as well as training hospital staff in the importance of teaching how a plant based diet can reverse poor health. Their compiles passion is contagious ! I look forward to hearing more interviews from Tara and do hope that Dr McMacken can continue to spread her knowledge even beyond the hospital she works in. Thanks for your hard work ladies !

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