7 Minute Workout ~Home Fitness 4+
Exercise and training planner
Fast Builder Limited
專為 iPad 設計
-
- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Most people don't get enough exercise and our app is a simple and fun way to get started.
Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start,you won't be able to stop!
Why The 7 Minute Workout App by 7M?
• Professionally designed workouts that are short and effective.
• Workouts that you can do anytime,anywhere. No equipment needed.
• Personal trainer with voice and video instructions. We guide you all the way.
• Beginner friendly workouts that are easy to perform but will still make you sweat.
• Super simple to use custom workout builder so you can build your own workouts.
• Apple Health integration to track your activity,weight,workouts and calories burned.
Take control of your health and fitness and sweat with us every day!
7M - Let's get healthier together!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
最新功能
版本 5.17.0
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
評分與評論
Simple and efficient
In a busy I try to do this twice in the morning before work and twice in the evening before sleep. Total 30 minutes a day, no more excuses!
Highly effective workout
Sweating completely within 20 minutes, especially helpful to do at home👍🏻👍🏻
Great exercise when time constrained!
Has options for different muscle groups. Great combination of movements for a good HIT workout in the go
活動
訂閱項目
App 私隱
開發者表明Fast Builder Limited的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
用於追蹤你的資料
其他公司的 App 和網站或會使用以下資料追蹤你：
- 使用資料
不會與你連結的資料
開發者可能會收集以下資料，但不會連結你的個人身份：
- 健康與健身
- 使用資料
- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Fast Builder Limited
- 大小
- 328.6 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 14.0 或以上版本。
- iPad
- 須使用 iPadOS 14.0 或以上版本。
- iPod touch
- 須使用 iOS 14.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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法文， 英文， 荷蘭文， 西班牙文
- 年齡
- 4+
- Copyright
- © 7M Fitness Inc.
- 價格
- 免費
- App 內購買項目
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- Get 40% Off Premium Plans HK$ 313.00
- Our best deal - 7M Workout Pro HK$ 233.00
- 7 Minute Workout Pro HK$ 158.00
- 7 Minute Workout - Unlock Pro HK$ 98.00
- 7 Minute Workout Pro HK$ 388.00
- 7M Supporter HK$ 78.00
- 7M Supporter HK$ 98.00
- 7M Workout Pro HK$ 288.00
- See your abs in just 30 days! HK$ 228.00
- 7M Pro HK$ 148.00