869 episodes

Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back.

Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about.

Christine coaches "regular people" on problems – and opportunities - we all face. It's a show that reminds you that you are not alone, while also teaching things you can implement in your own life.

Over It And On With It Christine Hassler

    • Education
    • 4.9 • 1.6K Ratings

Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back.

Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about.

Christine coaches "regular people" on problems – and opportunities - we all face. It's a show that reminds you that you are not alone, while also teaching things you can implement in your own life.

    The Reason Why You May Not Be Having Success Pursuing Your Goals with Hannah Jade

    The Reason Why You May Not Be Having Success Pursuing Your Goals with Hannah Jade

    This coaching call is overcoming the blocks that keep us from achieving goals. Today’s caller, Hannah Jade, feels her past decisions are holding her back from achieving her financial goals. She would like to understand the root cause of her block and how she can pursue her goals without conditions.
     
    [For show notes, go here: Christinehassler.com/episode443].
     
    Ideally, there should be consistency in a child’s life so they can focus on learning who they are, independent of their parents, and learn to take the initiative to have a sense of power and purpose in the world.
     
    Our childhood doesn’t have to define us or limit us. When we find the root cause and help our inner child get what they didn’t get, have the developmental leap that they didn’t have at that time, then it’s like our past doesn’t have to keep presenting itself in our present.
     
    There is so much other work we can do around mind shifts and beliefs, and the work is powerful. When we combine it with inner child work and understanding what happens to us developmentally and what needs we needed to be met at certain times in our lives, it can help us make profound shifts faster.
     
    Combining inner child work with mindset work is a great recipe for experiencing transformation in our lives.
     
    Consider/Ask Yourself:
    Do you ever find that you can’t seem to make your dreams happen?
    Do you feel ashamed when it comes to buying a house, getting married, or other milestone goals?
    Do you have debt you are ashamed of?
    Did you have some hard times in your childhood that may be impacting your life now?
     
    Hannah Jade’s Question:
    Hannah Jade feels her financial goals aren’t attainable. She asks for guidance on how to make her goals feel possible.
     
    Hannah Jade’s Key Insights and Ahas:
    She feels her past choices are holding her back.
    She is loving herself through her experiences.
    She experienced a lot of changes during her childhood.
    She didn’t have heavy trauma but she had many inconsistencies.
    She shied away from things she wanted to explore.
    She feels safe with people who are grounded.
    She has initiative but doubts her abilities.
    She has a strong connection with her inner child.
    She feels buying a home will fill her up with happiness.
    She feels she has stagnant or sluggish energy at times.
    She may have gone into debt to feel more connected.
    She is an entrepreneur.
     
    How to Get Over It and On With It:
    Ask little Hannah Jade what she needs to be comfortable with taking initiatives.
    Create a bedtime routine for herself to support her inner child.
    Prioritize connections and intentions with herself.
    Treat herself and her debt with tenderness.
     
    Sponsor:
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    Resources:
    Christine Hassler — Take a Coaching Assessment
    Christine Hassler Podcasts Including Coaches Corner
    Christine on Facebook
    Expectation Hangover, by Christine Hassler
    @ChristinHassler on Twitter
    @ChristineHassler on Instagram
    @SacredUnionCouples on Instagram
    Assist@ChristineHassler.com
    Jill@ChristineHassler.com — For information on any of my services
    Get on the Waitlist to be coached on the show.
    Get on the list to be notified about the upcoming certification program for coaches.

    • 24 min
    CC: Opening Your Heart to Love with Alexandra Roxo

    CC: Opening Your Heart to Love with Alexandra Roxo

    Alexandra Roxo is an artist, bestselling author, spiritual teacher, and transformational coach. She has been featured as a guest speaker on many renowned podcasts and at numerous festivals and events worldwide, and she has been featured in multiple TV appearances, including two seasons of Netflix’s hit show Too Hot to Handle. Her work has also been featured in the New York Times, Harper’s Bazaar, Vogue, the Guardian, Nylon, and Playboy. For more, visit alexandraroxo.com.

    • 50 min
    How to Get Attraction and Polarity Back in Your Relationship with Stephanie

    How to Get Attraction and Polarity Back in Your Relationship with Stephanie

    This coaching call is about attraction in healthy relationships. Today’s caller, Stephanie, feels she is in a wonderful relationship but it lacks the spark of chemistry. She would like to know whether or not it will ever exist. She doesn’t realize how much her little girl is impacting her relationship, specifically the sexual attraction and intimacy aspect.
     
    [For show notes, go here: Christinehassler.com/episode442].
     
    One of the reasons sex and attraction are easier in relationships that aren’t super conscious and healthy is because we feel it is the only way we can connect to the other person. When we connect on conscious, intimate levels or we aren’t coming from our wounded self, it can be overwhelming. To add sexuality into that, can often feel like too much. On some level, we withhold part of ourselves.
     
    Projecting our unmet childhood needs on a partner is one of the ways we kill polarity. The safety we need from another person from an adult perspective is different from the safety our inner child needs. The agreements we have from parent to child are different from partner-to-partner agreements.
     
    In healthy long-term relationships, it does take effort and intention because we don’t have the initial chemistry and we don’t have the dysfunction of the drama of unmet need attachment. If we are in a dynamic where our partners give us the things we didn’t get from our parents, it can kill the spark. Just being in a relationship for a while can also lessen the spark.
     
    Consider/Ask Yourself:
    Have you been in a relationship where there is a lot of love but not a lot of lust?
    Is there a part of you that believes you can’t have chemistry, safety, consciousness, and love?
    How was intimacy modeled for you as a child? Was a healthy, affectionate, romantically intimate relationship modeled for you?
     
    Stephanie’s Question:
    Stephanie feels she is in a great relationship but the spark of sexual attraction is missing. She would like to know why.
     
    Stephanie’s Key Insights and Ahas:
    She is in a relationship with someone who shares similar goals and interests.
    They are both en route to be coaches.
    There hasn’t been a lot of sexual attraction in their relationship.
    Her previous sexual attraction to others may have been her inner child attachment.
    She is unsure if she wants an “out” from the relationship.
    She feels that being vulnerable and intimate is not 100% safe.
    She wasn’t able to be herself when she was young.
    She fears her partner will leave if she reveals herself fully.
    Her mother was ill during most of her childhood.
    She has not yet learned to be intimate with someone safe and to whom she can be connected.
    She wants to feel safe.
    Inconsistency and uncertainty scare her.
    Her inner child is working to get her attention.
    She has been in a survival pattern.
     
    How to Get Over It and On With It:
    Lean into having sex and intimacy from a mature perspective.
    Join the Reconnect Inner Child Course.
    Get clear about the needs of her inner child.
    Be clear about what her needs in partnership are.
    Get the free download for couples from ChristineHassler.com/sacredunion.



    Sponsor:
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    Resources:
    Christine Hassler — Take a Coaching Assessment
    Christine Hassler Podcasts Including Coaches Corner
    Christine on Facebook
    Expectation Hangover, by Christine Hassler
    @ChristinHassler on Twitter
    @ChristineHassler on Instagram
    @SacredUnionCouples on Instagram
    Assist@ChristineHassler.com
    Jill@ChristineHassler.com — For information on any of my services
    Get on the Waitlist t

    • 32 min
    CC: Goodbye Perfect with Homaira Kabir

    CC: Goodbye Perfect with Homaira Kabir

    If you have a tendency to people please and struggle with perfectionism, don't miss this episode. Homaira Kabir is an expert in ending trying to be "perfect."  
     
    She holds Master’s degrees in Coaching Psychology and in Positive Psychology—the science of human flourishing and wellbeing—and has over a decade of experience as a life coach. She is the founder and CEO of the Goodbye Perfect Project, which she launched with the mission to bring science-backed, soulful support to help people break free of unhelpful patterns and own their purpose, voice, and impact. She is the author of Goodbye Perfect: How To Stop Pleasing, Proving and Pushing For Others… and Live For Yourself (Sourcebooks; April 11, 2023).

    • 42 min
    Should You Stay in a Relationship and Keep Trying Even When You Feel You've Tried a Lot? With Kara

    Should You Stay in a Relationship and Keep Trying Even When You Feel You've Tried a Lot? With Kara

    This coaching call is a beautiful example of when we are so in our heads that we cannot hear the truth of our intuition. Today’s caller, Kara, feels she is compatible with her partner but that no chemistry exists between them. She asks Christine for guidance in making the decision to stay or go.
     
    [For show notes, go here: Christinehassler.com/episode441].
     
    If you are thinking about leaving a relationship, have you shifted and shown up in the best way possible? There is a difference between talking about what is wrong with your partner and the things you want them to change, and actually being the change that could encourage their transformation. When we become the change and our partner still doesn’t meet us, then it makes our decision-making much clearer.
     
    If we keep going back and forth about something, we don’t have clarity or we fear dropping into clarity. When making a decision, does deciding one way or another provide you with relief? If you don’t experience relief, what is going through your mind, or what story are you telling yourself that keeps you from making a decision? When we don’t have clarity, part of us knows that our triggers and patterns are at play. When we take responsibility for our side and we clean up our side of the street, then we can make the decision with clarity.
     
    And, ladies remember that feminine energy is more than being affectionate and being a vixen. That is surface-level feminine. True feminine energy is about leaning into being a queen, making self-honoring choices, and trusting our discernment.
     
    Are you ready to heal your inner child, set intentions, and reclaim your peace, purpose, and joy? If so, begin your 10-week journey on February 29th. Go to ChristineHassler.com/reconnect or support@ChristineHassler.com. Participants also get access to a year of live, monthly group coaching calls. Get $500 off when you use the promo code “child”.
     
    Consider/Ask Yourself:
    Are you trying to make a decision and you can do pro/con lists and talk yourself in or out of it?
    Do you feel like you are over-masculine are over-feminine and you want to be more balanced?
    When there’s tension or conflict in a relationship do you use “I” language or do you blame and project onto your partner, expecting them to change?
    Is your changing, reacting, and responding bringing out change and transformation in your partner, or are you reinforcing the behavior that you don’t like and want to change?
     
    Kara’s Question:
    Kara doesn’t know if she should leave her relationship and is having difficulty hearing her intuition.
     
    Kara’s Key Insights and Ahas:
    Her partner wants to work things out.
    She has broken the relationship off several times.
    She and her partner do shadow work.
    They are compatible but have no chemistry.
    She wants to trust her intuition but goes back and forth about it.
    They spend a lot of time together.
    She compares other relationships to hers.
    She tries to justify her choice.
    She creates emotional distance when there is a disagreement.
    She is not relaxed in her relationship.
    Her masculine energy comes through in relationship. 
    She wants a man with healthy masculine energy.
    She is comfortable in control.
    She feels her relationship is a personal development course.
     
    How to Get Over It and On With It:
    Stop the back-and-forth.
    Consider the way she shows up in relationship.
    Lean into her feminine and her discernment and make decisions from there.
     
    Sponsor:
    Organifi— is the product of choice for those who want to feel healthy without much effort. Their green juice helps reduce stress, resets your morning with a clinical dose of ashwagandha, and supports healthy cortisol levels. It only takes 30 seconds to prep. Visit organifi.com/Overit for 20% off or use the promo code OVERIT at checkout.
     
    Resources:
    Christine Hassler — Take a Coaching Assessment
    Christine Hassler Podcast

    • 35 min
    CC: Understand your attachment style with Jessica Baum

    CC: Understand your attachment style with Jessica Baum

    Jessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. Her book Anxiously Attached helps people understand their attachment style and build an inner strength that will lead them to more secure and satisfying relationships. It is an empowering road map for those who struggle with anxiety in their romantic connections
     
    She has helped thousands of clients with her unique approach to healing, the Self-full® Method. Through her sister company, Be Self-full®, Jessica offers transformational courses and online coaching services that support individuals and couples to form healthy, long-term relationships. Born and raised in Manhattan, she now lives in West Palm Beach, Florida. 

    • 42 min

Customer Reviews

4.9 out of 5
1.6K Ratings

1.6K Ratings

Mora MK ,

Direct and liberating ❤️

I’ve been a fan for Christine since my first breakup in 2017. She has been a great inspiration and her podcasts have helped many many people including me. Thank you for all you do. ❤️ inner child work is a real deal.

sunflowerpreston ,

Perspective

This podcast came to me at just the right time - I had been asking for freedom from “my story” and to be open to a different way of being in and living my life. This pod cast has opened a door to work I never really understood or done. I have done all the “other things” diet, lifestyle, meditation- spiritual work but still circled around the same patterns and occurrences in my now 45 years of living. This work is really allowing me to walk back thru my life and address the beginning patterns and emotions that built my foundation of who I am. So I can truly change my story and therefore my life.

deansnanny ,

Opening my eyes and heart

I have binged listened to your episodes . I must admit that my way of thinking was destructive to myself , my life and most of all my emotional state. Your words have opened my eyes so much. Looking forward to the inner child work shop . Realizing now that my depressing issues and my dark view is because of my childhood . I’m starting to see the light thank you Christine !

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