15 episodes

The Mighty Podcast infuses the health space with positivity, humor, and vulnerability. Explore topics on mental health, chronic illness, rare disease, disability, and more. Continue the conversation with a community who gets it on TheMighty.com.

The Mighty Podcast The Mighty

    • Health & Fitness
    • 4.7 • 16 Ratings

The Mighty Podcast infuses the health space with positivity, humor, and vulnerability. Explore topics on mental health, chronic illness, rare disease, disability, and more. Continue the conversation with a community who gets it on TheMighty.com.

    Heart Disease: A Mother-Daughter Bond and Life With Obstructive HCM

    Heart Disease: A Mother-Daughter Bond and Life With Obstructive HCM

    What does caregiving look like when you're living nearly 9,000 miles apart?

    In this episode of The Mighty Podcast, a mother — who lives with symptomatic obstructive hypertrophic cardiomyopathy (HCM) — and her daughter discuss her mom's life from symptom onset to finding a treatment that is working for her. They also talk about the duality in the daughter's role as both daughter and caregiver as she supports her mom through her best and worst days with the disease (and everything in between!).

    Come for their relatable story, and stay for the genuine mother-daughter bond you can feel through the microphones.

    Listen in: https://bit.ly/49dqxRg

    #Sponsored by Bristol Myers Squibb

    The patient and caregiver are paid spokespeople on behalf of BMS.

    Click here for U.S. Prescribing Information, including Boxed WARNING: https://bit.ly/3OlFtVQ

    Click here for Medication Guide: https://bit.ly/3UixuN1

    • 39 min
    Should I Enroll In a Mental Health Clinical Trial?

    Should I Enroll In a Mental Health Clinical Trial?

    Let’s talk clinical trials, shall we? (Spoiler alert: One of our guests on this episode has been enrolled in one for 33 years! 🤯) In this episode of The Mighty Podcast, host Ashley is joined by Jackie Scott and Peter J. Franz, Ph.D. to explore the world of mental health clinical trials.

    Jackie is a speaker with the American Foundation for Suicide Prevention, creator of the PS Project, and mental health advocate living with depression. Pete is an assistant professor at Yeshiva University and Albert Einstein College of Medicine. He conducts research on depression, suicide, and other topics related to mental health.

    Together, the trio discusses Jackie’s involvement in her longstanding clinical trial for her depression related to her lack of serotonin, Pete shares his experience as a researcher — including some of his work on suicide reduction — where he tested whether reading other people's lived experiences could be used as a therapeutic resource, and both share their wisdom for anyone considering if a clinical trial is the right fit for their mental health journey.

    This episode touches on suicide and suicidal ideation. If this is triggering, be sure to avoid these sections of the episode: 6:17-8:21 and 20:25-20:47.

    If you live with depression, take this pre-screener to see if you’re eligible to participate in the Juniper study: https://bit.ly/3sdrCsx

    A transcript (and more!) can be found on The Mighty: https://bit.ly/40OB4j8

    This episode is sponsored by Otsuka.

    • 42 min
    Period Pain Points

    Period Pain Points

    Do you ever feel like riding a horse while on your period? Neither do we, but apparently period product commercials believe we do (and we have #opinions!). In this episode of The Mighty Podcast, host Ashley is joined by Camara, Shruti, and Skye to talk about the “taboo” experience that is having a period. They discuss societal “norms,” what doctors do – and specifically don’t – know, and just wait to hear some of the go-to euphemisms we use when it’s that time of the month.

    • 57 min
    Going More Than Skin Deep

    Going More Than Skin Deep

    For being the body’s largest organ, skin conditions sure do have a mixed reputation. (Insert joke here about them being flaky.) In this episode of The Mighty Podcast, host Ashley gets under the skin (well, metaphorically) of guests Camara Rauen, Shruti Shivaramakrishnan, Skye Gailing, and Katia Budak to talk about their respective skin conditions.

    While they do discuss the physical symptoms of their diagnoses — eczema, rosacea, acne, and keratosis pilaris — they also dive into how those conditions impact their mental health as well as their relationships with the skin they’re in.

    Come for the validation, stay for Shruti and Katia's incredibly detailed masterclass in skin care 101.

    A transcript of the episode is available here: https://bit.ly/3EhYkLV

    • 55 min
    The Light and Dark of Life With Migraine

    The Light and Dark of Life With Migraine

    Why have one podcast host when you can have three? In this episode, Mighty host Ashley talks with Kat and Skye, the co-hosts of our new sister podcast Health & (un)Wellness, about their experience living with migraine. Learn more about each of their migraine stories as well as what the neurological disease has stolen from (and given to) them.

    They will also give an inside scoop about the first season of Health & (un)Wellness, which centers an unfiltered deep dive on what it means to live with migraine; from work to home, mental health to misconceptions. Get a preview of the season’s incredible roster of guests, and find out what oddities Kat and Skye each have stashed in their purses right now!

    Listen to Health & (un)Wellness: https://bit.ly/46msVVg

    • 45 min
    Tips on Finding the Best Workplace for Your Mental & Physical Health

    Tips on Finding the Best Workplace for Your Mental & Physical Health

    In this special minisode, Mighty staff members Ashley and Camara Rauen dive into the pros and cons of working from home and going to an office or dedicated workplace, and the impact both physical and mental health can have on those decisions.

    Connect on The Mighty:Join the conversation on your workplace preference!
    Join the The Water Cooler group and talk about navigating employment with living with health conditions.
    Join the Podcast Peeps group to talk about all things podcast.

    Read this story:If Working From Home Negatively Affects Your Mental Health, You're Not Alone

    • 18 min

Customer Reviews

4.7 out of 5
16 Ratings

16 Ratings

metamorph77 ,

Real and relevant

I’ve enjoyed every episode of this so far and find myself getting excited when I see that a new one has been released.
This is well-made but also feels raw and real. The way mental and physical health often is. It’s not always pretty but it needs to be talked about. And they make it relatable and even funny. Keep up the great work!

jattzl ,

Thank you!

It means so much to hear people who share chronic illness. Especially the judgement from family and friends due to their ignorance. I relate to everything you talked about in misconceptions episode.

lizzo789 ,

Builds empathy

The Mighty podcast is true to its word, totally delivering on humor, positivity and vulnerability. The hosts and guests share very personal and relatable stories that make me feel like I'm not alone in my struggles. I also find I can learn so much from listening to experiences with other health conditions and journeys. I hope anyone working in healthcare listens to this podcast - it really builds so much empathy.

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