The Dance to Oneness Amy Shine

Dance to Oneness Podcast | Episode 52: Get to know your Nervous System with guest Veronica Rottman
Why is knowing your nervous system essential to your healing and health?
This episode I interview Veronica Rottman founder of Soma School who specializes in Somatic Experiencing, Nervous System regulation & Pelvic Embodiment.
Find Veronica Here: https://waking-womb.com
Find more with Amy Shine here: www.amyshine.net

Ep 51- Healing trauma through [InnerDance] with special guest Serena Olsen:The Dance to Oneness Podcast

Human consciousness is a conversation between the heart and the brain. The InnerDance balances these two forces by freeing the heart and brain from old tensions and traumas.

Serena Olsen is an International Facilitator & teacher of the body of work known as InnerDance & in this episode we will explore how the brain and heart consciousness is expressed.

Find more with Serena Here:
(https://www.innerdancetrust.com)

To know more about Amy’s creations, visit:

💻 Website: https://www.amyshine.net/
Find InnerDance with Amy Here: www.amyshine.net/innerdance

The Dance to Oneness Podcast: Episode 50 Turning Grief into Joy with Amy Shine.

We all experience grief in our lives.
When someone we love dies.
When a relationship ends.
When a child leaves home.
How do we transmute grief and not stay stuck in it?

Welcome to a vulnerable conversation on the things I've been using to move through the grief of leaving a relationship and losing someone to addiction.

Find more about Amy and sign up for her free 20 minutes of Daily Questions & Energy Pull to Create your Magical Life:
www.amyshine.net

Youtube: www.youtube.com/amyshine1
Instagram: www.instagram.com/amyshine.energy
Facebook Page: www.facebook.com/AmyShineCF/

The Dance to Oneness Podcast: Episode 49 How do you know when it's time to move on?

When a relationship, job or situation is no longer working, how do you know when it's time to move on.
How do you know if you should stay and work on it or leave?
What do you do to take care of you if you do choose to leave?

Welcome to a vulnerable conversation on letting go and moving on even if it hurts with Amy Shine.

Steps in Moving on:

1. Universe, Show Me? Ask the universe to show you, what will create greater? Giving the Universe permission to intervene.
2. Will you care about you? If I was truly caring for me here, what would I choose? Would I be here? If I truly cared for me, would I choose this?
3. You KNOW when it’s time to move on. There is a clear knowing in your world when it’s time to change or move on. It’s clear and it doesn’t come from a resistance and reaction.
4. Everything starts flowing in that direction. When it’s time for this change, even though it’s not easy, everything starts to flow with an ease and the universe is conspiring with you.
5. Change brings Grief: Even if the choice you are making is creating greater, there may be un-resolved things you may have to process. Use this experience to heal what is still unhealed from your past. Ride the wave of emotions and know it’s not going to be like this forever.
6. Support Network: Have a few people that you can talk to, that don’t judge you and also don’t judge the person you have been in relationship.
7. Self Care: Whatever you need to do to take care of you: Baths, energy work, body work, being in nature.
8. Take Action: Keep moving forward and when you can, take action. Be also aware of when you are trying to do too much and be kind to you. If something is difficult, give it some space and come back to it at another time.
9. SAY NO: You are a priority and you may have to still show up for clients, people in your business, kids etc. Show up for what you have to show up for. Beyond that, say NO. Anyone who is looking for something from you that really isn’t about you or what you are responsible for, say NO. You have to make you a priority as you shift through this.
10. ALLOWANCE: No matter what someone says about you, tells lies, gets angry at you, blames or shames you. Don’t make it real, don’t fight back. Be in allowance of whatever way they are reacting and know it’s not personal.
11. LAUGH: Find humor in what you can.

Find more about Amy and sign up for her free 20 minutes of Daily Questions & Energy Pull to Create your Magical Life:
www.amyshine.net

Youtube: www.youtube.com/amyshine1
Instagram: www.instagram.com/amyshine.energy
Facebook Page: https://www.facebook.com/AmyShineCF/

Dance to Oneness Podcast Episode 46 ''Gaslighting'' with guest John Wheeler.

What is gaslighting?
How do you know you are being gaslight?
What is the different between gaslighting and manipulation?

John Wheeler is a psychotherapist trained and educated on Gaslighting and many other areas. He's also a business consultant & Access Certified Facilitator.

Find John website here: https://www.john-wheeler.com
Find John upcoming class ''Turning off the Gas to Gaslighting'' here: https://bit.ly/3rLMIKP

Find Amy Shine here: www.amyshine.net

The Dance to Oneness Podcast has this weeks Episode 47 “Entities & Addiction” with Amy Shine.

What is addiction?
How do Entities influence addictive behaviors?
What kind of universe do drug entities come from?
Why do people in recovery relapse and how do drug entities influence that?


For more on Talk to the Entities Classes with Amy Shine, go here:
https://www.amyshine.net/ttte
Find more about Amy Shine here: www.amyshine.net

Find Talk to the Entities Here: https://www.talktotheentities.com