How to set goals and smash through them with humility, hard work, passion, and playing to your strengths w/ Kirk Myers Decoded with Ryan Pallotta

Kirk Myers is a celebrity trainer and founder of the Dogpound—one of the most exclusive gyms and iconic fitness brands in the world today.

In this podcast, Kirk describes how being hospitalized with heart disease at 21 led him to study nutrition and set him on a path to becoming a personal trainer. He describes how a second health crisis brought him to New York City to start the Dogpound and how playing to his strengths, building a great team, and believing in what he was building became his brand's special sauce.