Life With Herpes

Alexandra Harbushka
  • 4.6 (97)
  • SEXUALITY

The Life With Herpes Podcast is created to educate, entertain and connect the underserved and, often ostracized, community of people living with herpes. Each week, Life With Herpes the show focuses on personal stories, managing day to day life with herpes, a weekly Ask Alexandra section, and weekly interviews with medical or industry professionals. We will cover things ranging from the stigma, how to cope and the hard core facts about herpes. The show will help people with the virus understand it and learn how to survive their outbreaks.

  1. MAR 20

    Finding God & Identity in Christ Through an STD Diagnosis

    In this episode of Life with Herpes, Alexandra Harbushka sits down with Lindsey Ellyn, author of the book “The Shame Game”, to discuss how an STD diagnosis became a turning point of self-discovery and finding faith. Lindsey shares how herpes woke her up, leading her to find God and embrace her identity in Christ. She opens up about overcoming shame, shifting her perspective, and using her experience to help others break free from shame and stigma. If you’re looking for inspiration, faith-driven healing, and personal growth, this episode is for you!   Get The Shame Game, book by Lindsey Ellyn on Amazon: https://amzn.to/47QFbNf   Connect with Lindsey https://www.lindseyellyn.com/

    1h 4m

  2. 11/28/2024

    Vaginal Microbiome & Herpes Outbreaks

    In this episode, we dive deep into managing viral outbreaks and vaginal health with Coach Sarah Joy, a specialist in immune and vaginal wellness. Discover practical strategies for boosting your immune system, identifying dietary triggers, managing stress, and supporting your vaginal microbiome. Learn how biofilms impact your health, the role of probiotics, and effective topical solutions for outbreaks. This conversation offers a holistic approach to understanding your body and reclaiming control of your health and confidence. Perfect for anyone navigating herpes or seeking to optimize their vaginal wellness! Connect with Sarah Website and services: Coachsarahjoy.com   Follow Coach Sarah Joy on Instagram  @coachsarahjoy   Coach Sarah Joy's YouTube Page    Email: Thyroid@coachsarahjoy.com    Book A Discovery Call  Shop Supplements for Herpes Lysine & Monolaurin Biofilm

    1h 1m
  3. I'm More Than my Herpes Diagnosis

    09/12/2024

    I'm More Than my Herpes Diagnosis

    This podcast episode features an interview with Monique Darnell, a licensed professional counselor and author of the "STD Mental Health Handbook." Our discussion focuses on the mental health and emotional aspects of dealing with a herpes diagnosis, including the stigma, shame, and trauma that can arise. Darnell shares her personal experiences and insights on how to approach self-acceptance, manage emotions like anger and resentment, and ultimately view a herpes diagnosis as an opportunity for growth and self-improvement rather than a life-defining setback. The podcast aims to provide a holistic, mental health-focused perspective on navigating the challenges of living with an STD, drawing on Darnell's expertise and lived experiences.   ✏️DETAILS FROM THIS EPISODE✏️  📚 *STD Mental Health Handbook * A workbook that brings awareness, experience, perception and feelings to receiving an STD diagnosis. Focusing on the connection of emotions experiences in a life-changing event 👉https://amzn.to/4cUN72I ☁Monique's Website  mrdcasolutions.com ☁Monique's Instagram Page @moniquerdarnell 📚Other books by Monique A Guide to Healthy Relationships, a Single's Ministry Part I and From Fact to Faith

    44 min
  4. 4 Things I'm Doing to Uplevel My Life Even Though I Have Herpes – Tips and Tricks!

    04/26/2024

    4 Things I'm Doing to Uplevel My Life Even Though I Have Herpes – Tips and Tricks!

    In this episode titled "4 Things I'm Doing to Uplevel My Life Despite Having Herpes," Alexandra Harbushka shares four key strategies for improving overall well-being while living with herpes. Firstly, she emphasizes the importance of prioritizing sleep, suggesting techniques such as avoiding screens before bedtime and wearing blue light glasses. Next, she discusses the significance of nutrition, including the benefits of consuming whole foods, avoiding certain oils high in omega-6 fatty acids, and opting for organic choices to minimize exposure to glyphosate.  The importance of regular exercise and supporting the nervous system through techniques like Biofield Tuning are also highlighted. Biofield Tuning, a sound therapy technique, is explained as a method for addressing physical, mental, and emotional imbalances by working with the body's electrical system. Through these practices, the speaker aims to enhance their overall quality of life despite the challenges posed by living with herpes.   You can learn more about the supplements mentioned in the video here https://www.lifewithherpes.com/monolaurin   And learn about Elisabeth Kristof and her work on healing the nervous system here, as well as join the community for healing your nervous system. https://go.lifewithherpes.com/sp1-4964   Learn more about Alexandra and her work on her website https://www.lifewithherpes.com/start-here

    33 min
  5. In in Search of a Herpes Cure

    04/05/2024

    In in Search of a Herpes Cure

    Cure Advocacy is the only patient advocacy organization globally working towards the cure, treatment and prevention of Herpes. They exist to empower both patients and healthcare providers to learn to advocate for themselves and to know that change is possible! Visit www.herpescureadvocacy.com to receive your copy of the Herpes Cure Pipeline 3.0 - a comprehensive resource of all clinical trials for new therapies for HSV.   0:00 Introduction 02:00 Can herpes be serious 04:40 Are you going to have serious consequences because of herpes 06:07 Why herpes hasn't got enough attention to develop a cure or vaccine 11:24 Cure vs. vaccine and the development 18:28 What's holding up the research and better treatment of herpes virus 20:04 Is it really the big pharma that do not want a cure for herpes 23:00 HIV & AIDS vs. Herpes 29:00 What can you do help with the herpes cure 34:19 How the world is starting to change towards herpes 37:00 Any last words from Herpes Cure Advocacy

    39 min
  6. Living with HSV-2 as a 21-Year Old Christian

    03/07/2024

    Living with HSV-2 as a 21-Year Old Christian

    Join host Alexandra Habrushka and special guest Jason Lebeck as they delve into the unique challenges faced by a 21-year-old Christian navigating faith and cultural/religious discrimination while living with HSV-2. Through candid conversations and personal insights, they explore themes of resilience, faith, and overcoming stigma in a world where faith and health intersect. Tune in to gain valuable perspectives and find inspiration in their journey of grace and growth.   You can follow Jason on his new Youtube channel @Jason4Hope, or connect with him on social media or through email. Instagram: @monksaihan_rebornn Facebook: https://www.facebook.com/profile.php?id=100090613901753 Reddit: https://www.reddit.com/user/Sudden_Leg9320/ Gmail: jasonlebeck@gmail.com

    55 min
  7. Healing Shame: Exploring the Nervous System and Herpes Stigma

    02/12/2024

    Healing Shame: Exploring the Nervous System and Herpes Stigma

    In this enlightening episode, delve into the intricate connection between the nervous system and the emotional impact of a herpes diagnosis. Discover how shame and societal stigma can influence our neural pathways, affecting not only our mental well-being but also our physical health. Join us as we explore strategies to heal and empower ourselves in the face of herpes stigma, nurturing a healthier relationship with our nervous system and our self-worth.   💚Learn more about Brainbased Wellness and get 2-weeks of free membership here: https://www.lifewithherpes.com/brainbased-wellness

    51 min
  8. Navigating Faith, God, and Theology in the Herpes Shame Game with Lindsey Ellyn

    01/22/2024

    Navigating Faith, God, and Theology in the Herpes Shame Game with Lindsey Ellyn

    A powerful interview Alexandra did with Lindsey Ellyn, the author of The Shame Game: A Counter-Cultural Approach to Overcoming Shame and Improving Mental, Relational, and Sexual Health, where they talk about the shame that a herpes diagnosis can bring. In the tapestry of life, certain threads can lead us to unexpected places, challenging our perceptions and reshaping our understanding of self-worth, relationships, and societal norms. Lindsey Ellyn's candid revelation about her herpes diagnosis serves as a poignant narrative, weaving together themes of healing, faith, and the courage to break free from the stifling chains of stigma. Lindsey's journey begins with the profound realization that her worth extends far beyond the label of a herpes diagnosis. It's a universal truth that beckons each of us to recognize the complexity of our humanity, with herpes being just one facet of the intricate tapestry of our lives.   💔Get in touch with Lindsey: https://www.lindseyellyn.com/   💔Get Lindsey's book on Amazon https://amzn.to/47QFbNf

    59 min
See All (100)

    4.6
    out of 5
    97 Ratings

    About

    The Life With Herpes Podcast is created to educate, entertain and connect the underserved and, often ostracized, community of people living with herpes. Each week, Life With Herpes the show focuses on personal stories, managing day to day life with herpes, a weekly Ask Alexandra section, and weekly interviews with medical or industry professionals. We will cover things ranging from the stigma, how to cope and the hard core facts about herpes. The show will help people with the virus understand it and learn how to survive their outbreaks.

    Information

    • Creator
      Alexandra Harbushka
    • Years Active
      2017 - 2025
    • Episodes
      100
    • Rating
      Explicit
    • Copyright
      © Life With Herpes
    • Show Website
      Life With Herpes

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