LIBERTY ROAD with Nada Jones

LIBERTY ROAD
LIBERTY ROAD with Nada Jones

Pursuing your future doesn’t end at 40, in fact, it may mark the beginning of knowing who you are, what you’re capable of and what you really want. But knowing what’s next and how to get there can be a challenge—especially when old narratives play on repeat. I’ve come to believe that the best way to understand your possibilities is in hearing from others—what they have done and how they have done it.LIBERTY ROAD is here to share stories so that you can consider your possibilities, pursue your purpose and move into your future with intention. Hosted on Acast. See acast.com/privacy for more information.

  1. 1D AGO

    130. How to Care for Your Bones and Muscles in Midlife: Dr. Vonda Wright

    Dr. Vonda Wright is a practicing double-boarded Orthopaedic Sports Surgeon, Author, Speaker, Researcher, and Innovator whose work stands at the intersection of Longevity | Women’s Health | Performance. Dr Wright is a frequent media and conference expert widely recognized for her thought leadership. Her innovative science-based approach is changing the lives of millions in midlife. In today’s episode, Nada sits down with Dr. Wright for an education on women’s musculoskeletal health during perimenopause and menopause. Dr. Wright shares her breadth of knowledge on the interaction between estrogen, exercise, diet, and physiology. She explains a few key components of a successful diet and exercise plan and provides several resources to get us up and going. Her conviction that women are strong and can do hard things will motivate each of us to seek healthy longevity. Be sure to check out Dr. Vonda Wright’s website for links to her socials, books, and other great resources. Read her article on musculoskeletal syndrome in menopause. And follow the five accounts she recommends on Instagram: @haileyhappensfitness, @theliftedmethod, @chalenejohnson, @jj.virgin, and @billcampbellphd, as well as her own @drvondawright. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.

    43 min
  2. MAR 12

    128. How They’re Taking Businesses to the Next Level: Kaye Kramer and Catherine McCord

    Kaye Kramer and Catherine McCord are taking their years of collected experience to help female founders launch and grow their businesses through Founder Launch Lab. The program is designed to bring together a dynamic cohort of like-minded peers along with the experience, mentorship, and personalized coaching that Kaye and Catherine bring to the table. The 9-month program supports founders in mastering business fundamentals, refining growth strategies, and optimizing operations. Kay Kramer is an entrepreneur, founder, senior executive, non-profit board member, and certified career coach specializing in leadership, executive strategy, and career transitions. Kaye’s experience in the entertainment industry includes representing talent at United Talent Agency, overseeing production as a movie executive at Interscope Films, and leading Nielsen Entertainment as Executive Vice President. Her entrepreneurial ventures include serving as COO of The Babybox Co., co-founding Nursery Works, and founding Step Up Women’s Network, where she also served as CEO. Catherine McCord is the founder of the popular website Weelicious.com. McCord has authored several books, including Smoothie Project, Weelicious, Weelicious Lunches, and Meal Prep Magic. She has appeared on The Today Show, Good Morning America, the Kelly Clarkson Show, the Food Network’s #1 rated Guy’s Grocery Games, and is a regular on the NBC Emmy Award-winning show Naturally, Danny Seo.  In today’s episode, Nada sits down with Kaye and Catherine to talk about their partnership serving entrepreneurs. They believe female founders are uniquely suited to launch successful businesses but lack the space to ask, learn, and connect. The two offer two key pieces of advice when starting a business or partnership and share a belief that age is not a limitation; it’s an asset.  For more information, check out their website. Be sure to listen to Kaye’s earlier Liberty Road Podcast Episode, How to Delegate Your Vision for Success. Follow on Instagram: @kayepkramer and @weelicious. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.

    35 min
  3. FEB 26

    127. The Importance of Pausing: Neha Ruch

    Neha Ruch is the founder of Mother Untitled, the leading platform for ambitious women leaning into family life.  A thought leader, influencer, and sought-after speaker focusing on women, work, parenting, and identity, Neha’s work at Mother Untitled is catalyzing a shift in how society views stay-at-home motherhood. Her book, "THE POWER PAUSE: How to Plan a Career Break After Kids – and Come Back Stronger Than Ever," was published by Putnam in January 2025. Neha lives in Manhattan with her husband, their two children, and their dog Coconut. In today’s episode, Nada sits down with Neha to discuss the power of taking a pause and what that looks like for today’s modern working woman who enters motherhood. Neha shares how she experienced great success early in her career and decided to downshift once she became a mom. She explains how during her time at home it became clear that motherhood has changed from the old archetypes and that new stories need to be shared. The two explore how Neha’s work of empowering women to explore themselves and their interests while at home will benefit them later on once they reach their middle thirds. Check out Neha’s platform Mother Untitled and her new book, The Power Pause. Follow on Instagram: @motheruntitled Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention Hosted on Acast. See acast.com/privacy for more information.

    37 min
  4. JAN 29

    125. Declutter 2025: Shira Gill

    Shira Gill is a globally recognized home organizing expert and bestselling author with a minimalist philosophy. She has inspired thousands of people to clear clutter from their homes and lives and developed a process and toolkit that applies to anyone, regardless of budget, space, or lifestyle.  Shira is the author of Minimalista, Organized Living, and LifeStyled, and has been featured in 100+ print and media outlets including Good Morning America, Architectural Digest, Vogue, Real Simple, and The New York Times.  In today’s episode, Nada sits down with Shira to discuss her many talents as an author, speaker, coach, and life organizer. Shira describes how she set herself apart from other home organizers and went on to secure her first book deal. Shira tells us about feeling surprised at how much she loves writing and gives some advice to listeners who are interested in pursuing authorship. And the two talk about actionable tips for decluttering both our homes and minds.  Find out more about all Shira has to offer at her website, including her books,​ Minimalista, Organized Living, and her new book, LifeStyled. Be sure to check out her recommended app: Freedom. Follow on Instagram: @shiragill. Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.

    39 min
  5. 12/18/2024

    124. Learning to Play Again: Karen Robinovitz

    Karen Robinovitz's business is a bit slimy. As Sloo Moo Institute's co-founder, she has found the intersection of play and mental health in the most unexpected and colorful ways.  Karen is a media veteran and the co-founder of Digital Brand Architects (DBA), the first talent management agency for social media personalities. Largely credited for creating the social media influencer market, Karen has been listed as one of 80 Women of Power by Variety, and Forbes has called her one of the best-branded women in social media. Before DBA, she created integrated social media communications strategies for global brands such as Tiffany & Co., Tory Burch, Coach, and Estée Lauder Companies. She spent a decade as an accomplished journalist, contributing to the New York Times, Harper's Bazaar, Elle, and Marie Claire, amongst others, and was on-air talent on VH-1, E!, MTV, and morning shows across the country. She has authored three books, one of which was optioned by Walt Disney Productions for a feature film. In today's episode, Nada sits down with Karen to discuss how playing with slime during a painful time led to her newest incarnation. During a deep depression, she found solace in an afternoon of playing with slime and felt a bit of relief for the first time in years. She recognized the restoring power and potential of play. Karen shares how her co-founder experienced similar heartache and healing, which brought the two together to create the Sloo Moo Institute.  Check out the Sloo Moo Institute website and YouTube channel, and reserve tickets for an immersive play experience. Follow on Instagram: @sloomooinstitute @karenrobinovitz Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.

    47 min

Trailers

4.9
out of 5
68 Ratings

About

Pursuing your future doesn’t end at 40, in fact, it may mark the beginning of knowing who you are, what you’re capable of and what you really want. But knowing what’s next and how to get there can be a challenge—especially when old narratives play on repeat. I’ve come to believe that the best way to understand your possibilities is in hearing from others—what they have done and how they have done it.LIBERTY ROAD is here to share stories so that you can consider your possibilities, pursue your purpose and move into your future with intention. Hosted on Acast. See acast.com/privacy for more information.

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