100 episodes

Top Fitness presenter, entrepreneur & Kick Start Fat Loss Owner Rachel Holmes interviews the worlds most prolific Fitness Professionals & Business Owners. Weekly Fitness, Nutrition, Training, Marketing and Business Chat with Rachel. Every show is jam packed with the most inspiring & motivating content, it's a gold mine resource for fitness professionals, personal trainers & everyone interested in health & fitness.

The Rachel Holmes Podcast Show Rachel Holmes interviews the worlds most prolific fitness leaders.

    • Health & Fitness
    • 4.9 • 30 Ratings

Top Fitness presenter, entrepreneur & Kick Start Fat Loss Owner Rachel Holmes interviews the worlds most prolific Fitness Professionals & Business Owners. Weekly Fitness, Nutrition, Training, Marketing and Business Chat with Rachel. Every show is jam packed with the most inspiring & motivating content, it's a gold mine resource for fitness professionals, personal trainers & everyone interested in health & fitness.

    The Rachel Holmes Podcast Show with Special Guest Vicki the Admin Fairy

    The Rachel Holmes Podcast Show with Special Guest Vicki the Admin Fairy

    In today's episode me and Vicki chat about her business in helping Fitness Pros with all their admin needs!
     
    Here is a little about Vicki:
    I am Vicki Wilson, I am here to help you with all the admin jobs as a small business owner. Those jobs you hate doing but know they need to be done such as posting on your business facebook page, sending out invoices to clients
    https://www.facebook.com/VickiAdminFairy2021
    hello@vickiadminfairy.co.uk



     
    vickiadminfairy.co.uk

    • 27 min
    Rachel Holmes Podcast Show with Guest Kelly Talking All Things Corrective Exercise Specialist Fitness Pilates

    Rachel Holmes Podcast Show with Guest Kelly Talking All Things Corrective Exercise Specialist Fitness Pilates

    🚀 LAUNCHING The BRAND NEW Fitness Pilates Corrective Exercise Specialist & Pain Management 🚀 Join the Live Training and Full Course on THURSDAY, January 25th! 🗓️
    ✨ What you'll learn: * Understand the basic muscular skeletal imbalances and how to use Fitness Pilates exercises to offset these imbalances. * Assessment and movement screens. * Mobility exercises and drills. * How To Utilise Stretch techniques with Mobility exercises. * The new Fitness Pilates biomechanics system. * Courses notes, manual and slides plus extra supporting videos
    🌟 Don't miss out on our discount
    🌟 https://www.choreographytogo.com/product/fitness-pilates-corrective-exercise-specialist-pain-management/

    • 17 min
    The Rachel Holmes Podcast show with special Guest Marvin Burton chatting group fitness costs

    The Rachel Holmes Podcast show with special Guest Marvin Burton chatting group fitness costs

    We chat group fitness costs, TRX and how to set up !
    We love to hear from you so please get in touch and leave a comment, don't forget to subscribe!

    • 35 min
    The Rachel Holmes Podcast Show with Special Guest Gill Cummings-Bell CEO of EMDUK

    The Rachel Holmes Podcast Show with Special Guest Gill Cummings-Bell CEO of EMDUK

    The Rachel Holmes Podcast Show with Special Guest Gill Cummings-Bell CEO of EMDUK
     
    Gill started as CEO for EMD UK, The National Governing Body for Group Exercise, in January 2023.
    Listen as we have a great chat about Gill’s background, as well as the past and the future of Group Exercise.
    Learn all about EMD and the benefits to the Group Ex teacher and growth in 2024.
    Learn more about EMD UK here: https://emduk.org/
    Who are EMD UK?
    “As the national governing body for group exercise we are dedicated to achieving our vision of healthier communities through group exercise. We work with instructors, operators and organisations across the sector to provide help, support and advice and to ensure that group exercise continues to inspire people of all ages and abilities to take part in physical activity.”
     
    And please leave your comments and questions we love to hear from you!

    • 31 min
    Rachel Holmes Podcast Show with special guest Sam Creator of InclusFIT

    Rachel Holmes Podcast Show with special guest Sam Creator of InclusFIT

    Sam James runs InclusFIT   and is an experienced award winning fitness instructor, Personal Trainer and a UK Disability Fitness Expert.
    I loved catching up with Sam who is a true pioneer in the industry. Listen in today to Sam's story and leave your thoughts and comments below we love to hear from you!

    • 28 min
    Podcast with Guest Lucy Taylor Mental Health and Group Fitness

    Podcast with Guest Lucy Taylor Mental Health and Group Fitness

    Listen to Rachel and Lucy chat about mental health and group exercise including breaking down stigma and mental health barriers to physical activity 🧡 Take a listen 🫶 if you have time i would love to hear what you think- comment below
    Check out Lucy's Decades Reloaded: www.decadesreloadedfitness.com

    • 37 min

Customer Reviews

4.9 out of 5
30 Ratings

30 Ratings

MelanieSA ,

Melanie

Just started listening to Rachel’s podcasts. I’m really enjoying them and learning a lot from them. Keep the good work up.

Jen Mercer ,

Great

Love listening to the podcasts and loved the business one with Jayne! Keep them coming

Madgaldancer ,

Great content - background music too distracting

Rachel I love your content & what you chat about in your newsletters etc & I would rate your podcast content as a 5 star. I just can’t listen to the podcasts with the music / noise playing all the way through it which is why I have given 3 stars for the podcasts production. I find it too distracting, noisy & busy & it takes away from what you are discussing. Sorry lovely! Would you consider taking out the background noise / music? I would certainly tune in if you could. Lots of love ❤️

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