9 episodes
Inside Performance podcast Adam Ashe & Grayson Hart
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- Health & Fitness
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5.0 • 1 Rating
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Hey guys and welcome to our new podcast. Enjoy! Get in touch adam_ashe@aol.com hartgrayson4@gmail.com
With love, Adam & Grayson
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Relationships & Finding Love.
1st of a 3 part series on the challenges and unfoldings that young people face in daily life.
In this session we speak about relationships.
adam_ashe@aol.com
hartgrayson4@gmail.com -
Mental Health & Wellbeing in Sport - A new frontier.
Adam and Grayson discuss how understanding the mind and experience is where psychological wellbeing within the sports arena will be achieved.
If we continue to believe in the learned outside- in paradigm we will struggle. -
Grayson talks to Professional Footballer Lewis Buxton
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Sam Jarman and Grayson Hart on Wellbeing & Performance In Sport
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Inside Perfomance - Episode 4
Hey guys and welcome to the fourth episode of our new podcast, with special guest Sam Jarman.
Enjoy! Get in touch adam_ashe@aol.com hartgrayson4@gmail.com
With love, Adam & Grayson