The No Sugarcoating Podcast
The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 12 years experience guiding burned out. high-achieving women from all over the world to take their power back with food, their bodies and their purpose. These podcasts are infused with deep soulful wisdom from Amber's own health journey, expertise from coaching thousands of women, and her continued learning. It is a gift to share with you. Amber's hope is that you gather insights to help you on your journey to optimal health, food and Body Freedom and that you remember… You are not alone. Freedom is possible. It's time for you to step into the woman you've always dreamed of being. May this podcast be a stepping stone toward that.
Awesome Podcast!
2024-07-23
Love listening to Amber and her podcast! She has so many amazing insights and her story resonates so much! It is so incredible to feel like you’re not alone on this journey! Thank you for being open and honest! Karla Canada
So FRICKIN good!
2024-05-16
Love this podcast. Great topics, tools, resources, support, learning and humour.
Authentic, relatable, and empowering!
2024-05-16
The No Sugarcoating Podcast is an absolute must-listen for anyone seeking honest, insightful conversations about wellness and personal growth. With each episode, Amber brings a perfect blend of expertise and authenticity, tackling a wide range of topics without hesitation! Her commitment to truthfulness creates a refreshing listening experience, making even the toughest subjects approachable and engaging. Whether you're looking for practical advice or simply craving a dose of inspiration, this podcast delivers consistently excellent content that leaves you feeling empowered and enlightened. I absolutely loved learning more about Amber’s journey, both personally and as a podcaster. Her authenticity and perseverance is inspiring! Highly recommended for anyone on a journey toward a healthier, happier life.
Loving these podcasts
2023-06-18
I love the weekly sessions with Amber, one of the highlights of my week! She has such a comforting and calming voice and helps to ease any anxieties I might be having. I find listening to her helps to reinforce and remind me of ways to improve my overall well being and I feel very supported with her messages. Also that we are not alone when dealing with any issues that we are going through. She is a blessing and I will continue to listen to her weekly and take part in her masterclasses and programs. Thank you Amber 🙏 Sherri
Informative and inspiring
2023-06-17
Amanda shares some of the most important information to help us make better choices and understand how we are manipulated into believing that certain things are good for us and yet a lot of additives are poison to our bodies. Thanks for your great messages and keeping us informed.
Such Helpful Info on Food Freedom and Emotional Eating
2022-06-22
I find I always leave this podcast feeling inspired! Amber has the deep conversations around emotional eating and body sovereignty that no one else is having. I highly recommend it if you are looking to really go deep and heal.
Incredible Energy
2022-06-06
I love each of these episodes because not only do I get incredible advice and tips for day to day living, but Amber’s passion and understanding for each topic makes every episodes such an enjoyable listen. A definite go to on my podcast list!
Life changer
2022-04-29
This podcast has truly made such a difference in my life. Amber is so knowledgeable and her energy radiates beyond the mic. Her content is so relatable and she provided so much insight into various topics such as hormonal imbalances, body image issues, etc. Listening to her has changed my perspective and has helped me heal so much. Thank you Amber!
A GEM of a show!!
2022-04-13
Amber is SUCH an earth angel and her podcast is a goldmine! She provides such a grounded, sweet and powerful perspective to woman of all walks of life. This podcast is filled with literal golden nuggets to help you on your own journey. Thank you Amber for all that you stand for and who you BE!
So insightful!
2022-04-09
I started working with Amber about a year ago and around the same time started to listen to her podcast. It is so insightful and always reiterates the information I learn in our one on one sessions. It encourages so many woman to investigate the symptoms that are preventing them from feeling good. This is a great listen!!
About
Information
- CreatorAmber Romaniuk
- Years Active2016 - 2025
- Episodes524
- RatingClean
- Show Website
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