200 episodes
Thanks for Sharing Jackie Pack
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- Health & Fitness
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4.4 • 77 Ratings
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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
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Episode 270: Certainty and Intimacy
In this episode, Jackie and Rachel continue their series of episodes focused on intimacy. In this episode, we talk about how certainty and predictability are barriers to intimacy.
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Episode 269: Disordered Intimacy
In this episode, Jackie and Rachel discuss disordered intimacy.
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Episode 268: Triggers
In this episode, Jackie talks about triggers. She talks about what triggers are and how they get talked about incorrectly.
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Episode 267: Pain and Sadness are not the Enemy
In this episode, Jackie talks about the importance of facing our pain and allowing the sadness to guide our healing.
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Episode 266: Reconstruction
In this episode, Jackie is joined by Rachel Allen as they discuss Reconstruction following a Deconstruction process.
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Episode 265: Trauma-informed therapy
In this episode, Jackie introduces listeners to one of her colleagues and soon to be regular guest on the podcast Ethan. In this episode, Jackie and Ethan talk about what it means to be a trauma-informed therapist. What it means for clients and what it means for the therapist.
Customer Reviews
Great content-terrible sound quality
This podcast has great content, but they need to focus on better (or more consistent) production values... Some episodes need to be played at max volume and you can BARELY hear what is being said— especially when they have call-in guests.
Review again
Reviewing again on Feb 16, 2023: the last two episodes have been particularly meaningful and compelling re my emotional neglect and my anxious attachment. Thanks!
Timely show! 😎
Really appreciate the information!
I love how listening to this podcast helps me understand myself, my family, and others I interact with. Mental health knowledge helps me have empathy for myself and others. Jackie shares in a way that is easy to understand, follow and apply to my life. Thank you!