See in ADHD

See in ADHD with Jennie Friedman
  • 4.8 (222)
  • SOCIETY & CULTURE

If you're trying to understand ADHD, what it is, what it isn't, or looking for strategies to help improve your life, you're in the right place. 

Each episode explores some aspect of ADHD. Whether you embrace it as a gift or mainly struggle with executive function challenges, you will learn through guests' personal stories, ah-ha moments, or tips and tricks to try yourself, there's always something to take away. Earlier episodes are hosted by ADHD Coach Jennie Friedman with guests like Jessica McCabe, from How to ADHD, and Rick Green of Totally ADD and discover the broad range of viewpoints that create our collective understanding. Decide for yourself what's the most important thing about ADHD that everyone should know. www.seeinadhd.com

  1. 02/26/2018

    293 | Stress & Uncertainty And What To Do About It

    Happy Birthday to me! Listen, as Brett and I talk over the stress that is often experienced around birthday time. Uncertainty certainly plays a big role. We talk about why that is and give some insight into how to help yourself. ~ Jennie Click to view: show page on Awesound

    19 min

  2. 02/12/2018

    292 | The Complex How ( & Where) ADHD Shows Up In The Real World

    Based on concepts from James' book, Focused Forward: Navigating the Storms of Adult ADHD, The Complex is podcast series, which explores how ADHD shows up in real life. A new episode airs every other week for six weeks. In between weeks are episodes with the follow up, After Thoughts, which goes into further details of strategy and solution. Here are some links to check out: thecomplex.podbean.com James Ochoa's Newsletter from The Life Empowerment Center bit.ly/TLECList Focused Forward, Navigating the Storms of Adult ADHD by Jame M. Ochoa bit.ly/FFOchoa & be sure to check out seeinadhd.com/complex for more details! ~ Jennie Click to view: show page on Awesound

    28 min

  3. 02/07/2018

    291 | Crack The Code On The ADHD Emotional Distress Syndrome

    Join me today with author James Ochoa, LPC and Liz Lewis of A Dose of Healthy Distraction as we talk about the emotional stress associated with ADHD. We cover topics like creating routines, ADHD emotional storms, and imagination work. Here are some links to check out: thecomplex.podbean.com/ James Ochoa's Newsletter from The Life Empowerment Center bit.ly/TLECList Focused Forward, Navigating the Storms of Adult ADHD by Jame M. Ochoa bit.ly/FFOchoa & be sure to check out seeinadhd.com/adhd-emotional-distress/ for more details! ~ Jennie Click to view: show page on Awesound

    51 min

  4. 12/23/2017

    290 | Merry Christmas ADHD Suess Style

    Kelly’s ADHD Christmas Special – Celebrating Suess Style On December 22, 2017 By Kelly Babcock In ADHD-Magazine “The following ADHD Christmas Special was originally published in the blog, Man of DistrAction on Psych Central on December 28th, 2012, under the name “The ADHD Holiday Special – with sincere apologies to Dr. Seuss” and is republished here with the permission of the author himself, our editor, Kelly Babcock. Jennie, Kelly, and everyone else here at See In ADHD would like to wish you a very happy holiday season. And remember, go easy on yourselves, it’s the best gift you can give to everyone.” ~ editor I think we need our own Holiday season special. I humbly offer my suggestion, and anticipate, with great expectations, your offerings. Please don’t disappoint me. Dr. Seuss was born Theodor Seuss Geisel on March 2, 1904. Sadly we lost him on September 24, 1991. But he inspired generations of people to take up reading as more than a pass time, to take it up as a way of life. His books were gateway literature to an addiction that has never been found to be a detriment in any life. His story of the Grinch has been part of Christmas since 1957, so it is not, I’m sure, much of a surprise that I have chosen to mimic his style of writing for this, my last humorous post of 2012. I hope you enjoy this rambling missive, though it strikes rather close to the heart in places. Visit seeinadhd.com/adhd-christmas-special/ for more. Merry Christmas! Love, Jennie Click to view: show page on Awesound

    19 min

  5. 11/23/2017

    289 | Did You Think You Outgrew Your ADHD?

    Happy Thanksgiving! Today, Brett Thornhill joins the show in a new way as we talk about Adult ADHD. Join us on Facebook facebook.com/groups/seeinadhd ...and be sure to download the See in ADHD app...available for free on Android, IOS, Amazon and Google. Cheers! Click to view: show page on Awesound

    31 min

  6. 11/22/2017

    288 | Mechanisms For Coping With Adult ADHD

    Let us know what you think about ADHD and impulsivity at facebook.com/groups/seeinadhd Then, join me tomorrow to learn more about changes to the show! Jennie Click to view: show page on Awesound

    23 min

  7. 11/20/2017

    287 | Radical Acceptance and ADHD

    She describes herself as a triple threat: psychotherapist, coach, and mother of 3 kids with ADHD. So, how was it that it took until age 60 before she was diagnosed herself? DIANN'S AWESOME QUOTE: "There is no mind-body connection, they're one seamless interface, but we need to really understand how that works." Please visit: seeinadhd.com/radical-acceptance for more! ~ Jennie PS Or, visit Diann directly at diannwingertcoaching.acuityscheduling.com/schedule.php?appointmentType=1125974 Click to view: show page on Awesound

    41 min

  8. 10/31/2017

    286 | How to Capture Awesome Idea Number 36

    ADHD Coach, Keith Griffin, of thisadhdlife.com, joins us today to give his best tip for ADHD Awareness Month. He understands the value of developing external systems to help with the challenges of ADHD, such as difficulty with working memory. Thank you for joining me this month and we'll see you soon! ~ Jennie Click to view: show page on Awesound

    9 min
See All (20)

    4.8
    out of 5
    222 Ratings

    About

    If you're trying to understand ADHD, what it is, what it isn't, or looking for strategies to help improve your life, you're in the right place. 

Each episode explores some aspect of ADHD. Whether you embrace it as a gift or mainly struggle with executive function challenges, you will learn through guests' personal stories, ah-ha moments, or tips and tricks to try yourself, there's always something to take away. Earlier episodes are hosted by ADHD Coach Jennie Friedman with guests like Jessica McCabe, from How to ADHD, and Rick Green of Totally ADD and discover the broad range of viewpoints that create our collective understanding. Decide for yourself what's the most important thing about ADHD that everyone should know. www.seeinadhd.com

    Information

    • Creator
      See in ADHD with Jennie Friedman
    • Years Active
      2016 - 2018
    • Episodes
      20
    • Rating
      Clean
    • Copyright
      © Copyright 2025 Jennie Friedman
    • Show Website
      See in ADHD

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