17 episodes
Studio Eriksdotter presents FIKA Erica Eriksdotter
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- Health & Fitness
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5.0 • 2 Ratings
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It’s time for FIKA, the Swedish word that means bonding and connecting with friends over coffee or tea.
This is the place to be for real talks and discussions about everything from healing, fine arts, motherhood, entrepreneurship to health and fitness. The focus is connecting the dots through consciousness and elevating how consciousness is directed through each guests’ career and life paths. The podcasts are around 30 minutes each and shared on a bi-weekly schedule.
My name is Erica Eriksdotter, fine arts painter and owner of Studio Eriksdotter, certified Intra-Dimensional healer, and PR and social media strategies. I’m a modern woman, Connected to Self, who brings meaning to life through an earth centered truth.
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017 - Health and Infertility Struggles Lead to Happy Adoption with Michelle Armas
Shownotes to come.
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Speaking Out on Postpartum Depression with Caroline Elliot
Shownotes to come.
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015 - Dissing on Pregnancy with Caroline Elliot
What if being pregnant isn't really your thing, and it actually triggers depression as you can't relate to the changes your body is going through? Caroline Elliot is back and sharing her experience of 'hating being pregnant' which was just the start of her postpartum depression that lasted over a year. Grab your cup of tea for an honest and lighthearted discussion over some fika.
Topics
Hating being pregnant and keeping it inside [00:02:47]
Not relating to any of it [00:04:44]
Annoyed and lost [00:12:03]
Not saying anything [00:14:18]
Depression triggers during pregnancy [00:18:41]
Listened to my own self [00:27:33]
Links and Show Notes:
Submit questions here or use #FIKApodcast on social media
Some stats on depression during pregnancy from American Pregnancy Association
What is postpartum depression? (Mayo Clinic)
Full transcript on www.StudioEriksdotter.com/blog -
014 - Amy's Self-Healing from Cancer
Amy McCabe is joining me again for fika to discuss her self-healing journey from a rare form of cancer that has shaped the rest of her life. While serious, this episode is uplifting and may be inspirational for those facing challenges and figuring out otherwise to find resolution.
Topics
Something wasn’t right [00:02:53]
Opting out of western medicine [00:08:14]
The Gerson Therapy Technique [00:11:27]
Cancer is more than a physical disease [00:16:47]
The next stage of healing [00:20:00]
Amy’s life today [00:28:35]
How cancer changed her musical performance [00:34:53]
Meaning to life [00:38:04]
Links and Show Notes:
Submit questions here or use #FIKApodcast on social media.
Gerson Institute, Mexico
Colette Chase
Find your host, Erica Eriksdotter, at StudioEriksdotter.com, Facebook, Instagram, Twitter
You can find this podcast on iTunes and on Stitcher - be sure to subscribe! Thanks for listening! -
013 – Spiritual House Cleansing with Cherie Young
In this episode we are having fika with Cherie Young, a masterful healer and teacher, and talking house cleansing and the importance of cleaning both on a physical and an energetic level. She shares lots of different examples from the little girl with night terror, to the remodeling jobs that were completely trashed and the transformations cleansing has made.
Topics
About Cherie and that Biz Card [00:01:51]
What is healing and how to pick your healer [00:05:07]
What is Spiritual House Cleansing? [00:08:48]
The remodel jobs were being completely trashed [00:14:56]
The space holds the frequencies of the trauma [00:17:02]
Every night they hear the horse carriage [00:23:41]
Taking responsibility for our emotions heals the world [00:26:09]
House Cleansing beyond Physical Structures [00:27:29]
Cleansing long distance [00:29:21]
The ‘hitchhiker’ from the bar [00:35:27]
Visits from our loved ones [00:41:14]
But what about our loved ones who have passed? [00:41:14]
Links and Show Notes:
Submit questions here or use #FIKApodcast on social media.
More on Cherie Young’s upcoming workshop in Mallorca, Spain
Find Cherie Young at soulseed.wix.com/intradimensionlahealing, Facebook.com/divinetransformationministry and via soulseed@msn.com
Find your host, Erica Eriksdotter, at StudioEriksdotter.com, Facebook, Instagram, Twitter
You can find this podcast on iTunes and on Stitcher - be sure to subscribe! Thanks for listening! -
012 - Cat and Small Biz Talk with I HAVE CAT
In this episode we are having fika with Tamar Arslanian of the successful cat blog I HAVE CAT. How did it become a success, what opportunities has it led to and what have been the key to success for it?
Topics
How a passion grew into nearly 100K followers [00:01:28]
Social media matters for small businesses [00:13:33]
Cats, the gateway animal [00:19:36]
Opportunities and name dropping [00:21:03]
Cat medical advice [00:26:02]
The key to Tamar’s success [00:29:01]
Tamar’s take on Cat Café’s and rescue orgs [00:31:10]
How cats have changed Tamar [00:37:21]
What’s Pet Minded? [00:39:35]
A small place will be a castle for a rescue pet [00:42:07]
Links and Show Notes:
Erica's feature as 'Cat Woman Wednesday' on I HAVE CAT
Submit questions here or use #FIKApodcast on social media.
Find your host, Erica Eriksdotter, at https://www.StudioEriksdotter.com,http://www.instagram.com, https://www.twitter.com/eeriksdotter
You can find this podcast on iTunes and on Stitcher - be sure to subscribe! Thanks for listening!